Monument

Curious about how your liver detoxifies alcohol and how you can support its health? Our latest blog post explores the intricate process of liver detoxification, signs that indicate your body is recovering, and essential tips for maintaining liver health. Empower yourself with the knowledge to make informed decisions about your well-being. Read more  https://lnkd.in/gQMsHJWJ #JoinMonument #LiverHealth #DetoxJourney #AlcoholAwareness #WellnessTips 

Rethinking workplace social events? In our latest Monument Live, Elizabeth Gascoigne (Founder & CEO @ Absence of Proof) and Dan Erstad (COO @ Monument) dive into how innovative companies are transforming team-building with events centered around refreshing non-alcoholic beverages. Elizabeth shares her personal journey and how Absence of Proof is partnering with top employers to foster inclusive, enjoyable, and healthier corporate cultures. Catch the full recording here: https://lnkd.in/e-Pd7b2T #Recoveryfreindly #Nonalcoholicbeverages #benefits

💡 PTSD and alcohol use disorder are commonly co-occurring conditions: Approximately one in three people who have experienced PTSD have also experienced AUD at some point in their life. Moreover, 30% to 60% of patients seeking treatment for AUD also meet the diagnostic criteria for PTSD. 👉 Swipe through to learn how you can best support someone struggling with both PTSD and AUD. #JoinMonument #MentalHealth #PTSD #AlcoholUseDisorder #SupportAndRecovery #VirtualCar

Discover the power of sobriety podcasts in our latest blog post! These podcasts offer valuable encouragement and accountability through real-life stories and expert advice, helping you build a life you love without alcohol. Whether you're heading to a social event, experiencing a craving, or simply need some motivation, tuning in can keep you inspired and focused on your goals. ✨ Read more on our blog and find the support you need on your journey to recovery. https://lnkd.in/eYrSXUHk #RecoverySupport #SobrietyJourney #AlcoholFreeLife #MentalHealth #MonumentCommunity #SoberLiving #ProfessionalGrowth

A big thank you to Horizon Media for hosting our team and other wellness vendors at their health fair today! We are proud to be part of a movement that promotes healthier lifestyles and supportive work environments. #employeebenefits #mentalhealth #alcoholusedisorder

Hitting rock bottom can be the start of your rise to greatness. Embrace the lows as valuable lessons and use them as the foundation for your comeback. Your journey upward begins now, and Monument is here to support you every step of the way. 💚 #JoinMonument #Resilience #StrengthInAdversity #GrowthJourney

Constantly feeling inflamed? It might not just be your food. 🍔 Many of us blame our diet for inflammation, but alcohol can be a hidden culprit, too. Chronic drinking can lead to systemic inflammation, impacting your liver, gut, and immune system. Read more about how reducing alcohol intake can help you feel less inflamed and improve your overall health. https://lnkd.in/eJAfStpk #JoinMonument #HealthyLiving #AlcoholAwareness #VirtualCare

Have you heard these myths about alcohol use disorder? It's time to bust some common myths that might be holding you back from a healthier, happier life. Swipe through to uncover the facts and start your journey towards recovery today. #1: You have to hit rock bottom to need help. ❌ #2: If you can still function, you don't have a problem ❌ #3: Once in recovery, you can't have any fun. ❌ See how Monument can help you take the next step. #JoinMonument #AlcoholRecovery #RecoveryJourney #MythBusted #VirtualCare

As we continue to reflect on Mental Health Awareness Month, we are reminded of the importance of understanding alcohol use disorder as a mental health issue. Explore mindfulness activities like deep breathing, mindful walking, and gratitude journaling to manage stress and support your recovery journey. 💚✨ #JoinMonument #Mindfulness #MentalHealthAwareness #SelfCare #MonumentMindful #RecoveryJourney

Explore the intricate relationship between #alcohol and heart health in our latest article. Understanding how alcohol impacts heart health is crucial for maintaining optimal well-being. Let's make informed choices together! 🫀🏃♀️ Learn more: https://lnkd.in/eZknizs5 #JoinMonument #BloodPressure #HeartHealth #LifestyleChoices