💪 Breaking the "Strong Women Don’t Struggle" Myth 💭 For too long, we’ve been sold the idea that “strong women” never falter—they don’t cry, they don’t ask for help, and they always have it together. But here’s the truth: strength isn’t about being invincible; it’s about being human. 💛 Real strength looks like showing up on the hard days, embracing your emotions, and knowing when to rest or seek support. Vulnerability isn’t a weakness—it’s courage in action. 🌟 The myth of the “always strong woman” creates shame and isolation around struggles. It tells us we’re failing if we can’t do it all. But no one is meant to carry everything alone, and strength doesn’t mean suffering in silence. It’s time to redefine what it means to be strong. 🌼 True strength is… 💡 Asking for help when you need it. 💡 Honoring your emotions without judgment. 💡 Setting boundaries and prioritizing self-care. Let’s celebrate the women who rise after they fall, who embrace their humanity, and who redefine strength every day. Because being strong doesn’t mean never struggling—it means showing up, being open to asking for help, and knowing that you're not alone, no matter what 💪✨ Project Nyayri #KangarooMinds #MentalHealthMatters #WomensMentalHealth #MentalHealthAwareness #ASKToUnmask #StrongWomen #GirlPower #BeTheChange #16Days #EndGenderBasedViolence #16daysOfActivism #NoExcuse #SheCan #SheLeads #MentalHealth
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