Live Life Spiritual Direction

Honoring Martin Luther King Jr. Day ✨ "Peace is not merely a distant goal that we seek, but a means by which we arrive at the goal." – Dr. Martin Luther King Jr. Dr. King’s words are a profound reminder that peace is both the journey and the destination. 🌿 True transformation—in our lives, our communities, and the world—begins with how we show up today. When we choose peace in our thoughts, words, and actions, we plant the seeds for a future that reflects love, justice, and unity. It’s not always easy, but the ripple effect of peace starts within us. 💛 Today, let us honor Dr. King’s legacy by reflecting on how we can embody peace in our own lives: ✨ Can we approach conflicts with compassion? ✨ Can we speak truth with grace? ✨ Can we nurture harmony in the spaces we occupy? Dr. King’s dream wasn’t just about what the world could become—it was about how we could rise to meet that vision, step by peaceful step now. Please, don't discount how important you are to this goal.🕊 How will you choose peace today? #MLKDay #PeaceInAction #Unity #MindBodySpirit #DrMartinLutherKingJr

Affirmation of the Day: 💫 “As I learn to accept myself as I am, I learn to accept others as they are.” Self-acceptance is the foundation of love and connection. When we embrace our own imperfections, we create space for compassion—not just for ourselves, but for everyone around us. 🌱 This affirmation has been my guiding light lately. It reminds me that acceptance isn’t about settling—it’s about seeing the divine within, both in ourselves and others. It’s about releasing judgment, letting go of control, and allowing life to unfold with grace. The truth is, we’re all on a journey. We all have wounds, quirks, and beautiful complexities. The more I accept me, the more I can honor you. 💖 Today, I invite you to take a deep breath and repeat this affirmation with me. Let it sink into your heart. Let it guide your interactions—with yourself and with the world. 🌸 Drop a ✨ in the comments if this resonates with you or share how self-acceptance has transformed your relationships. Let’s grow in love together. 💕 #Affirmation #SpiritualGrowth #SelfAcceptance #MindBodySpirit #LifeCoaching #CompassionJourney

🥳On January 1st, I re-started my ACIM (A Course in Miracles) practice. I realized over the last several months that I have some stuck energy and resentments that need to be set free. I also realized that I need to learn to forgive myself and others on a deeper level. My soul is craving it. One of my fellow spiritual practitioners at Cityside Center for Spiritual Living, Rob Wozniak, is offering a "how to" and information session on ACIM. I hope you will join me and we can embark on the journey of forgiveness together. 🙏💕 To quote the Course: A universal theology is impossible, but a universal experience is not only possible but necessary. (ACIM, C-in.2:5) You may have noticed that there are 365 daily lessons in the ACIM workbook. Likewise, many students like to begin their lessons on January 1st, though it isn’t required. But if you’ve started the lessons or plan to start on or near January 1st, this workshop will help you build a foundation of understanding to support you on your learning journey with ACIM. This workshop is offered virtually via Zoom and there is a $30 Suggested Love Offering (no one is turned away). Go to www.Cityside.me to register. Hope to see you there! #ACIM #miracles #forgiveness #livelifetothefullest

🌿 "The natural healing force within each one of us is the greatest force in getting well." - Hippocrates 🌿 Are you ready to tap into your body’s innate ability to heal and restore balance? The Qest4 Bioenergetic Testing system is your gateway to deeper self-awareness, helping uncover imbalances and guiding you toward natural, personalized solutions for optimal wellness. ✨ Discover what your body is truly telling you. ✨ Get to the root cause of discomfort, fatigue, and more. ✨ Embrace holistic healing with actionable insights. Your body holds the answers—it’s time to listen. 🌱 💡 Take the first step today: Book a consultation to experience the power of bioenergetic testing. DM me or click the link in bio to learn more! #NaturalHealing #Qest4Testing #EnergyWellness #HolisticHealth #MindBodySpirit #WellnessJourney

🌊 Seeking Truth vs. Being Right: A Spiritual Lesson for Everyday Life "Meditation taught me that you can’t both seek truth and be right." – R.G. Shore, from the book, "The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma" This simple yet profound statement is a mirror for our lives, especially in a world where the need to "be right" often overshadows the desire to truly understand. Shore also goes on to say "Unfortunately, I have found most people would rather be right than seek truth. The former is the easier path, full of blaming and fear and justification. The latter requires you to move inward and face the parts of yourself you need to face: there is just no other way to heal." I can tell you from experience this is so true. (I highly recommend the book, by the way!) 📕 How often do we enter conversations—whether with loved ones, colleagues, or even strangers—already clinging to the belief that our perspective is the only valid one? How often do we listen, not to understand, but to prepare our next argument? This isn’t just about personal relationships; it’s a mindset that seeps into larger societal issues, especially politics. Imagine what could shift if we approached political conversations—not with the goal of "winning"—but with genuine curiosity, seeking the deeper truths behind differing perspectives. ✨ What does this look like in practice? In relationships: Pause when conflict arises and ask, “What can I learn here?” rather than rushing to defend your stance. In politics: Engage with an open heart. Read an opposing viewpoint not to refute it, but to understand the values and fears it stems from. In daily life: Let go of the idea that admitting you're wrong is a loss. It’s not—it’s a step closer to wisdom. Truth isn’t always comfortable, and it rarely fits neatly into "right" or "wrong" boxes. But when we seek truth, we expand our minds and hearts. We grow.  Today, let’s take a moment to ask ourselves: Are we more committed to being right or to understanding the truth? The answer may just shift how we approach the world. 🌍💫 I know I could do better with this. How about you? Let’s start the conversation below. 👇 #SpiritualGrowth #TruthOverEgo #MindfulLiving #OpenHeart #SeekingTruth #MeditationWisdom

🌟 Reiki for California Wildfires 🌟 This morning, I sent Reiki energy and prayers to California as it faces devastating wildfires. 🔥🌲 The flames have displaced families, affected wildlife, and threatened the natural beauty of the state. 💔 As a Reiki master, I believe in the power of focused energy and intention to bring healing and strength to those in need. 🙏✨ ✨ How You Can Help ✨ 💛 Take a moment to visualize healing energy flowing to the wildfire-affected areas. 💛 Send prayers for safety, renewal, and strength. 💛 Support relief efforts by donating to organizations helping those in need. Together, we can uplift California with love, hope, and healing energy. 🌍💖 Yes, prayers and Reiki do matter. Science has recently started to catch up to this notion through hospital trials for both Reiki and prayer showing an improved conditions for those treated. Please do not discount the power of loving and positive intention! 🙏 #ReikiHealing #PrayersForCalifornia #WildfireRelief #EnergyHealing #SpiritualLifeCoach #CollectiveHealing

Honoring the Legacy of President Jimmy Carter 💙🙏 Today, as our nation observes a day of mourning for President Jimmy Carter, let us take a moment to reflect on the incredible legacy of love, service, and compassion he left behind. President Carter was more than a leader—he was a beacon of hope ✨, a man of unwavering faith 🙌, and a tireless advocate for justice and peace 🕊️. From his work in the White House to his hands-on efforts with Habitat for Humanity 🏠, he showed us the power of living a life rooted in service and humility. As a spiritual life coach, I see his life as a beautiful example of what it means to align with higher values and purpose. He didn’t just speak about love and kindness—he embodied them in every action. 🌟 Today, let’s honor his memory by asking ourselves: 💡 How can I show up with more kindness and humility? 💡 What small act of service can I do to make a difference? 💡 How can I be a light in the world, just as he was? President Carter believed in building bridges 🌉—between people, between nations, and across differences. Let’s carry his legacy forward by embracing unity and living with purpose every day. May his life remind us to lead with love ❤️, walk in peace ✌️, and serve with open hearts. What’s one way you’ll honor his legacy today? Share below—I’d love to hear. 🌎💬 #JimmyCarter #PresidentCarter #LegacyOfService #NationalDayOfMourning #HonoringLeadership #LeadWithLove #ServeWithPurpose #FaithInAction #CompassionInAction #PeaceAndUnity #HumanitarianLegacy #BeTheLight #KindnessMatters #LiveWithPurpose #InspiredByGreatness

🌟 Join Us for the Annual Women's Day at Starin Park! 🌟 Ladies of Whitewater, mark your calendars for a day dedicated to YOU! Date: February 21, 2025 Time: 9:00 AM – 2:00 PM Location: Starin Park, Whitewater, WI My workshop theme for this year's event is Stress Management, focusing on empowering women with tools and techniques to navigate life's challenges with grace and resilience. What to Expect: ➡Interactive Workshops: Learn practical stress-relief strategies. ➡Wellness Activities: Engage in a sound healing, yoga, Qigong and more. ➡Networking Opportunities: Connect with like-minded women in our community. Whether you're seeking personal growth, relaxation, or a chance to connect, this event is for you. Let's come together to support, inspire, and uplift one another. RSVP Today! Find more information at https://lnkd.in/gvDQhJXD Spread the word and bring your friends! Let's make this Women's Day unforgettable. #WomensDay #StressManagement #WhitewaterWI #WomenEmpowerment #StarinPark

Let’s Talk About Love 💖 Love is more than a feeling. It’s the essence of who we are at our core, the energy that binds us to one another and to the divine. Love shows up in countless ways: in the laughter shared with family, the warmth of a hug, or the quiet moments where words aren’t needed. While spending time with my family in Arizona, I was reminded of love’s infinite power. It’s in the way we show up for each other, the space we hold for vulnerability, and the forgiveness we extend when things aren’t perfect. Love is a practice—it’s patience, kindness, and the courage to stay connected, even when it’s hard. Standing beneath this iconic LOVE sculpture in Old Scottsdale felt like a divine nudge to reflect on what love truly means. It’s not just an emotion but a spiritual state of being—a call to honor the sacred in ourselves and others. So today, I invite you to pause and ask yourself: How can you embody love in your words, actions, and thoughts? How can you let love flow more freely in your life? 💕 Let’s celebrate the love that heals, uplifts, and connects us all. Drop a 💗 below if you’re committed to living in love today and every day! #SpiritualLove #MindBodySpirit #LoveIsEverything #FamilyMoments #ArizonaVibes #SpiritualJourney #LifeCoachReflections

🌟 Happy National Motivation and Inspiration Day! 🌟 As we gear up for 2025, it’s time to dream big and set goals that truly resonate with your heart and soul. ✨ Here’s how to set meaningful intentions AND stick with them throughout the year: ✔️ Reflect: Take time to look back on 2024. What worked? What didn’t? Use these insights to guide your 2025 goals. 🖋 Write It Down: Putting your goals on paper makes them real. Bonus points for creating a vision board or a list you can revisit often! ⏳ Start Small: Break big goals into bite-sized steps. Small wins lead to massive progress over time. 🙌 Stay Inspired: Keep your "why" front and center. Whether it’s a quote, photo, or mantra, let it motivate you every day. 🚀 Accountability: Share your goals with a trusted friend or join a community that supports your dreams. 🏆 Celebrate: Don’t forget to celebrate your wins—big or small! Every step forward is worth acknowledging. Let’s make 2025 a year of intentional growth, joy, and abundance! What’s one goal you’re setting for yourself this year? Drop it in the comments! ⬇️ 🌊 #NationalMotivationAndInspirationDay #GoalSettingTips #InspiredFor2025 🌊