MX3 Diagnostics

The Critical Role of Hydration in Combat Sports & the Need for Hydration Testing In sports like boxing, kickboxing, and MMA, hydration isn't just about drinking enough water, it’s about performance, safety, and recovery. Many fighters cut weight before weigh-ins, often depriving themselves of fluids, which can lead to serious consequences such as: ⚠️ Muscle cramps & fatigue ⚠️ Increased heart rate & impaired cardiovascular function ⚠️ Heat exhaustion & risk of heat stroke ⚠️ Rhabdomyolysis (muscle breakdown) ⚠️ Exercise-associated hyponatremia (dangerously low sodium levels) Read more at https://lnkd.in/ejmZGc3w MX3 hydration testing system can help fighters monitor their hydration status in real time, ensuring they stay within safe limits. 🥤 The Bottom Line: Hydration isn’t just about drinking water—it’s about smart hydration management. A hydration testing system ensures athletes compete at their peak safely and effectively. 📢 Athletes & coaches, how do you manage hydration during training and competition? Drop your thoughts below! ⬇️ #MX3 #HydrationTesting #Hydration #CombatSports #AthletePerformance #HydrationTesting #MMA #Boxing #SportsScience

With International Women's Day approaching, we believe it is important to highlight what MX3 is doing to encourage inclusivity in the sporting world.⚽♀️ Unlike other hydration testing systems that use urine specific gravity measurements (USG) and were designed with male athletes in mind: 👎The widely used USG spot checks requiring athletes to urinate in a cup 👎USG "Locker Room" Testing Systems that are built to be fit inside men’s urinals Our MX3 saliva osmolarity (SOSM) hydration test can be used by anybody - comfortably. MX3’s saliva based test: ✅Is non invasive and can be completed anywhere, anytime ✅Incredibly user friendly ✅Requires very little time to complete USG and urine based spot checks are greatly biased by acute fluid intake. It has also been medically and scientifically proven that SOSM is more reliable and accurate than USG testing! Read more in this 2024 journal article that analysed and compared the reliability of some of the most commonly used methods to detect dehydration by measuring biomarkers. Sports performance testing should be accessible for all athletes, and too many hydration testing systems are impractical and uncomfortable for female athletes to use. Providing an alternative to the current hydration testing methods that is accessible to female athletes is something that MX3 is proud to offer and as we expand our testing system and product range, inclusivity is a priority. Many female sporting teams and athletes worldwide already use the MX3 testing system to monitor hydration and have great things to say about our product and its ease of use! Some of these include: ⭐US Women’s Nation Team @uswnt ⭐Chelsea Football Club Women @chelseafcw ⭐Swedish Women’s National Team @swewnt ⭐Phoenix Mercury WNBA @pheonixmercury Click the link in the bio to learn more about how MX3 can help you and your team perform your best. 💚💜🤍Happy International Women’s Day to all the female athletes out there from the team at MX3! 💚💜🤍 #MX3diagnostics #hydration #hydrationtesting #womenssports #sports #performance #IWD #IWD2025

Heat stress is a significant concern to construction workers worldwide in a changing climate! Construction workers are at an elevated risk of heat stress due to the strenuous nature of their work, high-temperature conditions, and a changing climate. Since heat stress is often linked to dehydration, monitoring workers’ hydration levels is crucial in preventing heat-related illnesses. A hydration testing system like MX3 can play a vital role in ensuring workers maintain adequate hydration by providing real-time assessments of their hydration status. By integrating MX3 hydration testing system into workplace safety protocols, employers can proactively mitigate the risks of heat stress, safeguarding the health and productivity of their workforce. Protect yourself and your workers with MX3! Read the rest of the article at https://lnkd.in/gsGFK9gz #MX3 #HydrationTesting #ConstructionSafety #HeatStressPrevention #WorkerHealth #OccupationalSafety #HydrationMatters #WorkplaceWellness #ClimateImpact #SafeWorkplace #HeatSafety #ConstructionWorkers

Get ready for an exclusive networking opportunity! Join us on Friday, March 14th at 12:00 pm at Tipsy Pickle for a special meet-and-greet with Andrew Sendejo, 12-year NFL veteran and Founder & CEO of BrainTree Nutrition. 🚨 Discover how BrainWater can elevate your #HeatIllnessPreventionPlan. Packed with a pharmaceutical-grade blend of sugar-free electrolytes, nootropics, amino acids, and adaptogens, BrainWater transforms water into a revitalizing drink mix for total body wellness. 🚰 Think you’re hydrated? Put it to the test! We’ll be using our MX3 Diagnostics device to scientifically measure your hydration levels through saliva, as accurately as a lab osmometer - results in seconds! 🏓 Network with local EHS leaders and enjoy a few rounds on the Pickle Ball Court. It’s going to be a fun, energizing, and informative event you won’t want to miss! RSVP & Details: contact Anthony Dohmann at Anthony.dohmann@occumedx.com   

Although playing golf in the heat is nothing new, there has been a noticeable change in how players and their teams prepare for such harsh circumstances. Trainers stress the significance of being hydrated during the summer months, not only with water, but also with electrolyte supplements and proper nutrition to sustain energy levels and cognitive function. However, it can be difficult to tell if an athlete is dehydrated or well hydrated without an accurate hydration testing system. With MX3 hydration testing system, players' hydration levels can be monitored in real time, enabling customized hydration plans according to each player's requirements. Such a technology would assist golfers in optimizing their fluid intake and recuperation strategies by monitoring important indications such as sweat composition. By doing this, possible health hazards, heat exhaustion, and performance degradation could be avoided. Protect yourself with MX3! Link at the bio! Read more at https://lnkd.in/gvEw9Az6 #MX3 #HydrationTesting #HydrationMatters #GolfPerformance #HeatManagement #SportsScience #StayHydrated #AthleteWellness #SportsHydration #HeatSafety

Recruit firefighters may experience dehydration as they learn new hydration techniques to combat the increased daily body water loss brought on by wearing personal protective equipment (PPE) and operating in unfamiliar and severe situations. By integrating MX3 into daily hydration checks, fire academies can ensure recruits stay hydrated before training, reducing heat-related risks. Additionally, long-term hydration tracking with MX3 allows recruit firefighters to develop a better understanding of their individual hydration needs, preparing them for the demands of firefighting operations. With MX3, they can test, track, and hydrate more effectively—enhancing endurance, safety, and overall performance in the field. Protect yourself and your workers with MX3! Link at the bio! Read the rest of the article at https://lnkd.in/gXyqGZTd #MX3 #StayHydrated #HydrationTracking #FirefighterTraining #HydrationMatters #Health&Safety #MX3Hydration #SafetyFirst #HeatStressPrevention

The climate is warming faster than previously predicted by climate scientists as the global mean temperature has increased more than 1.1°C (2.0°F) since pre-industrial times. This cause outdoor workers face heightened risks of heat stress and dehydration. Failure to protect these workers as the climate crisis worsens will have consequences for families, communities, the economy, and the food and other resources on which society depends. As a preventative strategy to make sure outdoor workers maintain proper hydration levels and lower the risk of heat-related illnesses, hydration testing like MX3 Diagnostics is becoming more and more important. Regular hydration evaluations can help protect workers' health and maintain productivity. Protect yourself and your workers with MX3 Hydration Testing Kit! Link at the bio! Read more on the "Preventing Heat-Related Illness Among Outdoor Workers" article at https://lnkd.in/ghqckmtZ #MX3 #HydrationTestingKit #StayHydrated #StayCool #HeatwaveSafety #HeatManagement #HydrationMatters #HeatSafety #Health&Satefy

🔥 Stay Safe This Summer! 🔥 Hey mates, here are some quick tips to stay cool and safe: ☀️ Stay Hydrated – Drink plenty of water, even if you don’t feel thirsty. Avoid too much alcohol or caffeine. 🌞 Slip, Slop, Slap, Seek, Slide – Slip on a shirt, slop on sunscreen, slap on a hat, seek shade, and slide on some sunnies! 🏡 Keep Your Home Cool – Close blinds during the day, use fans or air-con, and avoid using the oven if possible. 🚶♂️ Plan Outdoor Activities Wisely – Avoid peak heat hours (10am–4pm) and take it easy. 🚗 Never Leave Anyone in a Hot Car – Not even for a minute! Temperatures inside can soar dangerously fast. 🐾 Protect Your Pets – Keep them in the shade, provide fresh water, and avoid hot pavement on their paws. 🔥 If you or someone you know shows signs of heat exhaustion (dizziness, nausea, excessive sweating), cool down immediately and seek help if needed. Look after yourselves, check on your loved ones, and let’s beat the heat together with MX3! Link at the bio! 💛 #MX3 #HydrationTestingKit #StayHydrated #StayCoolAustralia #HeatwaveSafety #AussieSummer #Sports #HydrationMatters

Working in extreme heat, especially around asphalt, poses serious health risks for construction workers, with heat-related illnesses (HRIs) causing 18 deaths and thousands of cases in 2014 alone—despite being preventable with proper measures. Urban environments amplify these risks due to the "heat island" effect, where impermeable surfaces like roads and buildings trap heat, making cities significantly hotter than rural areas. Asphalt workers face heightened danger because the material absorbs and radiates heat, often reaching temperatures of 60°C, making them more susceptible to heat stroke, exhaustion, and other HRIs. Recognizing early signs of heat stress, such as hot, dry skin, dizziness, or nausea, is crucial, and protective measures like hydration, wearing light clothing, and taking frequent breaks in shaded areas are essential for safety. OSHA regulations require employers to protect workers from extreme heat by implementing comprehensive heat illness prevention programs, ensuring both compliance and worker well-being. Stay safe and protect your workers with MX3! Link at the bio~ Read the rest of the article at https://lnkd.in/gzqjuFfs #MX3 #HydrationTesting #WorkerSafety #HeatSafety #ConstructionLife #HeatIllnessPrevention #OSHACompliance #StayHydrated #SummerSafety #OutdoorWorkers #HeatStressAwareness #SafeWorkEnvironment #BeatTheHeat #WorkplaceWellness

Heat stress raises the risk of cardiovascular events such heart attacks, strokes, and arrhythmias in older persons and can worsen pre-existing cardiovascular diseases. As people age, their capacity to efficiently control body temperature often declines, leaving them more vulnerable to heat-related issues. The cardiovascular system may be strained by heat stress's potential to cause vasodilation and increased blood flow to the skin, particularly in those with impaired cardiovascular function. When exposed to heat stress, older persons are more likely to experience dehydration and electrolyte imbalances, which can worsen cardiovascular health by altering blood volume and electrolyte levels. Certain drugs, such beta-blockers and diuretics, which are frequently provided to elderly patients, can worsen the negative effects of heat stress on cardiovascular health. Protect yourself and stay safe with MX3! Link at the bio! Read more at https://lnkd.in/g45WSZHU #MX3 #HydarationTestingKit #HeatStress #HeartHealth #SeniorWellness #CardiovascularCare #StayCool #HealthyAging #ElderlyHealth #SummerSafety #HeartProtection #HealthAwareness