National Academy of Sports Medicine (NASM)

NASM is proud to be a Silver Sponsor at The Health & Fitness Association (formerly IHRSA) Show 2025, the premier event for health and fitness professionals. Join us March 12-14 at the Mandalay Bay Convention Center in Las Vegas to connect with industry leaders, gain valuable insights, and explore the future of fitness. We welcome you to join us in our two speaking engagements at the event: ⭐️ Kristin Carrico, NASM Chief Commercial Officer 🎙️"The Customer Success Blueprint: A Team Approach to Member Retention" 📍March 13 at 1pm; Islander F ⭐️ David Van Daff, NASM VP of Industry Development & Public Affairs 🎙️"Putting Members First: Elevating Your Health Club Through Community-Centric Leadership" 📍March 13 at 2:30pm; Islander F Find more information and register at healthandfitness.org/show & be sure to visit us there at booth #2014 to meet our team and learn how NASM can support your success. #HFAShow2025 #NASM

Calling all Authors, Researchers, and Scientists: Are you passionate about advancing the fields of health, wellness, nutrition, and human performance? We'd like to invite you to share your groundbreaking research by contributing to NASM's new Journal of Fitness, Wellness, and Human Performance (JFWHP).   Coming soon in 2025, JFWHP aims to bridge the gap between scientific discovery and practical application, providing fitness and wellness professionals with evidence-based insights that can transform lives. As an international translational research journal, we welcome submissions from diverse professional disciplines in fitness, wellness, and healthcare.   🔍 Why Publish with JFWHP? ·     Reach a global audience of fitness and wellness professionals ·     Contribute to a peer-reviewed publication dedicated to practical, evidence-based information ·     Be part of a community devoted to advancing human performance and well-being 📚 Ready to submit? Visit the JFWPH website for more information on author submission guidelines.   🔗 [Link to submission guidelines:  https://lnkd.in/edUpKs8U ]   We look forward to your contributions!   #Research #Health #Wellness #Nutrition #HumanPerformance #ScientificPublication #CallForPapers #JFWHP #NASM

🎥 Behind the Scenes at NASM HQ! 🎬 At NASM, we’re not just creating videos—we’re building connections through education and exercise. As Cynthia Flores, NASM Creative Director, puts it: “What I love most about filming content is the magic of building something from scratch with our amazing team. We bring in our certified trainers and coaches—many stepping in front of the camera for the first time—and watching them share their purpose, passion, and expertise is incredible.” Each content shoot at our Gilbert, AZ headquarters is an opportunity to showcase the talent and dedication of our NASM-certified professionals. Wendy Batts, NASM Master Instructor, shares: “Being part of this process is incredibly rewarding. I get to observe, connect with, and coach these trainers—offering guidance on form, making small refinements, and ensuring they leave with valuable takeaways. At NASM, our goal is always to support and elevate our fitness family, and I’m grateful to be a part of that mission.” Stay tuned for more exclusive behind-the-scenes moments as we continue to create, educate, and elevate! #NASM #BehindTheScenes #FitnessEducation #NASMCommunity

Zeynep is now an NASM International Certified Personal Trainer, and we are so excited about it! 🎉 Your dedication to movement science and passion for helping others train smarter is truly inspiring. And a special shoutout to Halim Öz and Dr. Türker Bıyıklı at Athletic House Academy in Turkey for their support along the way! Check out her Q&A with NASM: > NASM: If you could train with any fitness expert or athlete, past or present, who would it be and why? >> Zeynep: "Dr. Vladimir Janda—his contributions to modern exercise science, especially in movement disorders and muscle imbalances, are foundational to the corrective exercise strategies we use today. Working with him would have been an incredible experience." > NASM: What’s your go-to workout when you’re short on time but want to feel accomplished? >> Zeynep: "Circuit training! It’s one of the most effective methods when time is limited, targeting both the cardiovascular and musculoskeletal systems through stabilization, strength, and power exercises." > NASM: If you could only focus on one muscle group for the rest of the year, which would it be and why? >> Zeynep: "The core—because it plays a crucial role in spinal stability, posture, and movement efficiency. Weak core muscles can lead to inefficiencies and injuries, so plank variations, anti-rotation movements, and functional core exercises are always a priority in training." > NASM: What’s a fitness goal you’ve achieved that you’re most proud of? >> Zeynep: "Helping athletes move better and train smarter! One of my proudest achievements was supporting a soccer player who struggled with recurring hamstring injuries. Through corrective exercises like glute activation, eccentric hamstring work, and mobility drills, we helped prevent reinjury and improve performance." > NASM: If you could only do one type of exercise for the rest of your life, what would it be and why? >> Zeynep: "Turkish Get-up and Deadlift! The Turkish Get-up improves mobility, stability, core strength, balance, and coordination, while the deadlift strengthens the posterior chain and core—both essential for everyday movement." Drop a comment below to congratulate Zeynep and welcome her to the NASM community! If her journey has inspired you and you’re ready to take the next step toward becoming an #NASMCertified Personal Trainer, head to the link to learn more about our international program https://nasm.co/435egP1 #NASM #International

We are excited to announce our partnership with the National Physique Committee (NPC) and the International Federation of Bodybuilding & Fitness Professional League (IFBB Pro League). This collaboration aims to elevate athlete health and performance in the physique and bodybuilding community by providing coaches with the knowledge and tools necessary to optimize athlete performance while prioritizing their health and well-being. Together, NASM, NPC, and IFBB Pro League are dedicated to fostering a safer, more effective training environment that empowers athletes to achieve their full potential. Learn more about the partnership at https://lnkd.in/eB42pSxb #NASM #NPC #IFBBProLeague #AthleteHealth #Bodybuilding #Fitness #Wellness #Certification #Performance

We were honored to have the legendary Todd Durkin visit NASM HQ in Gilbert, AZ, bringing his signature intensity and motivation to our team! Todd’s message of impact, leadership, and relentless pursuit of greatness resonated deeply, reminding us why we do what we do—empowering fitness professionals to change lives. Thank you, Todd, for the inspiration and for fueling our mission with your unstoppable energy! #NASM #ToddDurkin #Motivation #Leadership #Impact

CONGRATS to Marwan for becoming an NASM International Certified Personal Trainer! Here’s a little insight from Marwan about his fitness journey: > NASM: What’s your go-to workout when you’re short on time but want to feel accomplished? >> Marwan: "Chest workout all the way!" > NASM: What’s a fitness goal you’ve achieved that you’re most proud of? >> Marwan: "Increasing my muscle mass and attaining a smart, muscular, healthy physique with a low body fat percentage." > NASM: What’s one wellness tip you swear by that has made a big difference in your daily routine? >> Marwan: "Whatever investment (money, time & effort) you put into your body today, your body will repay you with a healthy future for you and your loved ones." Drop a comment to congratulate Marwan! If you’re ready to start your own international health and wellness journey as a fit pro, head to the link for more information https://nasm.co/3D4II1m #nasm #nasmcpt #nasmicpt

We'd like to introduce you to our NASM Academic Team who is dedicated to empowering the next generation of fitness and wellness professionals! The NASM Academic Team partners with 500+ secondary schools and colleges nationwide to integrate our evidence-based, industry-leading curriculum into their educational programs—whether in-person, remote, or hybrid. As the world leader in fitness certifications, we provide comprehensive plug-and-play content, state-of-the-art learning platforms, and expert support to help institutions offer career pathways and prepare students for thriving careers across the fitness, nutrition, and wellness spectrum. By equipping educators with premium, adaptable content, we ensure that students gain the real-world skills they need to succeed in an evolving industry. Looking to elevate your program with career-focused fitness education? Let’s connect. Learn more about NASM Academic at https://nasm.co/3D9tQPb For more insights into the innovative work happening across our organization, make sure to follow NASM. This post is just the beginning—we'll be bringing you a series of spotlights that celebrate the various teams driving NASM's industry-leading success. #NASM #NASMAcademic #AcademicPartnerships #FitnessEducation #CareerSuccess

We’re proud to announce our partnership with the Saudi Academy for Sports Sciences (SASS) to bring the NASM Certified Personal Trainer (CPT) program to the Kingdom of Saudi Arabia! With hundreds of students already enrolled, this collaboration is a major step forward in expanding the fitness industry in Saudi Arabia. By integrating NASM’s globally recognized certification into SASS’s program, we’re equipping local talent with the knowledge and skills to become top-tier fitness professionals. This partnership is more than just education—it’s about elevating industry standards, increasing the number of qualified trainers in the region, and supporting Saudi Arabia’s vision for a healthier, more active society. To gym owners, fitness brands, and industry leaders in Saudi Arabia—this is your opportunity to tap into a new wave of world-class, NASM-certified trainers who are ready to make an impact! We look forward to seeing the fitness industry in the region thrive. Let’s build the future of fitness together! 💪 #NASM #NASMInternational #SASS #SaudiArabia #Fitness #CPT #CertifiedTrainers #HealthAndWellness

CONGRATS to Cydney on passing her NASM Stretching and Flexibility course! Cydney is a Licensed Esthetician and Stretch & Flexibility Coach with a mission to help clients look and feel amazing by boosting confidence and improving flexibility. We asked her a few fun questions—here’s what she had to say: > NASM: If you could train with any fitness expert or athlete, who would it be? >> Cydney: "Angel Reese! She’s an incredible athlete who creates a safe space for women, is beautiful inside and out, and radiates confidence." > NASM: If you could only focus on one muscle group for the rest of the year, what would it be? >> Cydney: "Core! Your core is your powerhouse—it’s key for stabilization, injury prevention, balance, and movement." > NASM: If you could only do one type of exercise for life, what would it be? >> Cydney: "Pilates! It’s all about body awareness and confidence, and that’s where her heart is." Drop your favorite mobility movement in the comments to congratulate Cydney! If you’re interested in improving your flexibility, head to the link in bio for more info on our Stretch & Flexibility course! #nasm #stretching #flexibility #mobility #iamnasm #nasmsfc