If you're looking for a 5K to hop into, check out the Ele's Place 5K coming up on 7/20! You can go do it in person or sign up for the virtual. Such a great cause. https://lnkd.in/giKZ2vfq
Not a Runner
Professional Training and Coaching
Oakland, CA 17 followers
sometimes almost human
About us
Run Coaching Services for busy people looking to (re)discover the joy of running. With expert guidance in training plans and race tips, we'll help you achieve your goals. Startup advisory services for early stage organizations looking to increase their sales pipelines and design meaningful sales processes.
- Website
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www.not-a-runner.com
External link for Not a Runner
- Industry
- Professional Training and Coaching
- Company size
- 1 employee
- Headquarters
- Oakland, CA
- Type
- Privately Held
- Founded
- 2024
- Specialties
- Running, Sales GTM, Training, Lifestyle, and Health
Locations
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Primary
Get directions
Oakland, CA 94608, US
Updates
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While I don't think that life is a marathon, I do know that in running and racing you can certainly learn a lot of valuable lessons.
I almost walked off the track 🔂 I participated in the Tracksmith Twilight 5000 series race last night. Starting off in a very fast heat of individuals I quickly found myself in the very last place. This was not unexpected as I had done virtually no 5K specific practice for the past year (in fact I hadn't stepped on a track for 11 months). My focus has been specifically and intently on the 50K I'll be doing in a month. But, it never feels good to feel behind. Walking off sounded like such a great idea when it popped into my head. At mile 2, I kicked it in, passed a couple of folks, and caught up with a friend. He could have easily kicked harder, but he had my back and we whooped and hollered through till the end. We finished together and embraced. Over the last few months, I have learned *above all else*: In life, in your career, find the people that will see your inner fire and fan it and provide kindling when you're running short. The people who matter will stay with you whether you're flying or flailing. {human made post} {see friend in pink} Follow my journey here: https://lnkd.in/gtuqFv22 #life #work #track #workout #focus #friends
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Happy you're here! Another newsletter and a first-of-its-kind podcast dropped today. Follow along: https://lnkd.in/gws5Cfmk https://lnkd.in/gf9GDg2Z
Busy mind
notarunner.substack.com
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New post coming your way this Monday 🎉 Do some pre-reading to get ready: https://lnkd.in/gGxS67iG
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Follow along 🚸 If you aren't already, please consider checking out my bi-weekly newsletter about life, gear, training, music and running. There's something for everyone here 🎁 notarunner.substack.com
Not a Runner | Ryan Tanaka | Substack
notarunner.substack.com
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We're a week away from the Boston Athletic Association's #bostonmarathon and there's a buzz in the air (maybe it's just nerves 😬) - Will the weather suck? (it has in the past) - Will my bus to the start get lost? (it's been known to happen) - Will someone beat me to the finish? (absolutely) None of that matters because you can't control any of it. You can control: - how much you smile on the course (attitude) - your race gear (raincoats, shoes, etc.) Bandit #run #notarunner #control #stoic
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