OM Meditation and Wellness

Excited to announce our soft launch of OM MEDITATION AND WELLNESS in just ONE WEEK FROM TODAY (12/11)! 🙌 📆 Stay tuned for more updates on our grand opening in January 2024! Check out our hours of operation below! 👇 #om #meditate #safetyharborfl #safetyharbor #tampabay

✨ This Christmas, give yourself the gift of presence. 🌟 The holidays are full of magic, but they can also feel overwhelming. To truly enjoy your loved ones, take a moment to slow down and stay grounded. Here are a few ways to be present and soak in the joy of the season: 🎁 Pause for a breath – Before the festivities begin, close your eyes, take a deep breath, and anchor yourself in the here and now. 🎁 Notice the little moments with your 5 senses – Take in the scent of pine and cinnamon, the twinkle of lights, the sound of laughter, the warmth of a hug, and the taste of holiday treats. These small sensory moments create the most cherished memories. 🎁 Put distractions aside – Be fully with your friends and family. Set down your phone and let your heart do the connecting. 🎁 Practice gratitude at the end of the day – Before you rest, make a mental note of all the moments that filled your heart—love, laughter, connection, and joy. Let that gratitude bring you peace and contentment. This season isn’t about perfection—it’s about connection. Wishing you a Christmas filled with warmth, love, and the beauty of being truly present. 💖

Join Us for a Powerful Fire Ritual 🔥 Step into a transformative evening with Om Meditation and Wellness. Reflect on the past, release what no longer serves you, and ignite your intentions for 2025. Through meditation, writing, and our sacred fire ritual, we’ll create space for growth, clarity, and renewal. 📍 Where: 550 Main Street, Safety Harbor, Fl. 34695 📆 When: Sunday, December 29th, 6:30 PM Reserve your spot now and end the year with purpose. https://lnkd.in/gRFz32vA #FireRituals #NewYearRenewal #ReleaseAndRenew #BurningBowlRitual #OmMeditationAndWellness

Immerse yourself in a truly unique yoga journey with our Sandbag Yoga Workshop, where mindful movement meets the grounding power of weighted sandbags. This transformative practice creates a sanctuary of tranquility and renewal, perfectly complemented by the soothing vibrations of sound bowl meditation. 🧘♀️ Why join? ✅ Align, restore, and empower your body and mind. ✅ Perfect for all levels—whether you're a beginner or seasoned yogi. ✅ Experience a deep sense of calm and balance like never before. This isn’t just yoga—it’s an experience that nurtures your entire being. 🌟 📅 Join us and feel the difference! https://lnkd.in/gRFz32vA on December 28, 2024, at 4:00 PM. #SandbagYoga #SoundBowlMeditation #MindfulMovement #YogaJourney #TranquilityAndRenewal

The journey to calm and clarity starts here. Which package fits your goals? Whether you’re just starting your mindfulness journey or deepening your practice, we have the perfect package for you: 💙 Annual Unlimited: The ultimate investment in your well-being! Unlimited sessions, 4 complimentary workshops, and a 10% discount on OM merchandise. 💙 Monthly Unlimited: Freedom to practice anytime, as often as you like. Perfect for those ready to make mindfulness a habit. 💙 8-Class Pack: Dive deeper with $120 in savings! Create consistency and unlock the full power of meditation. 💙 4-Class Pack: Flexibility meets savings! Save $40 and design your meditation practice at your own pace. 💙 Single Session Pass: Explore serenity on your schedule. Perfect for trying out a class and immersing in mindfulness. Discover Your Path to Peace at OM Meditation and Wellness! https://lnkd.in/gtQcJ89M Don’t wait—embrace the benefits of consistent self-care and join our mindful community today! #SelfCare #OMMeditationandWellness #mindfulness #wellnesscenter #meditationstudio #wellnessworkshop

Feeling overwhelmed or stressed? You’re not alone—and we have the perfect solution. One of our loyal clients shared their journey: after attending over seven sound baths at OM, they experienced a deep sense of calm, relaxation, and appreciation each time. These sessions helped them shift from the “fight-or-flight” mode to a soothing “rest-and-digest” state, leaving them renewed and recharged. ✨ What could sound baths do for you? Join us and experience the transformative power of sound healing. Whether you’re looking to unwind or recharge, OM Meditation and Wellness is your sanctuary for peace and balance. 📅 Book your spot today! https://lnkd.in/e4JC2YPk Because relaxation isn’t a luxury; it’s a necessity. #SoundBaths #meditation #OMMeditationandWellness #meditationworkshop

Join us for a transformative Winter Solstice celebration as we gather in sacred communion to honor the turning of the seasons. This powerful ceremony combines ritual, energy practices, sound healing, meditation, and a heart-opening cacao ceremony, creating a profound experience of renewal and connection. What You’ll Experience: 🔸Release & Renew: Let go of unwanted energies from 2024 and make space for fresh beginnings. 🔹Manifestation Rituals: Set intentional goals and embrace the triumph of light over darkness. 🔸Inner Fire Activation: Ignite your inner faith, embody your light, and step forward with clarity. 🔹Community Connection: Share this sacred journey with a supportive and uplifting group. Through these practices, you'll leave feeling grounded, empowered, and inspired, ready to embrace 2025 with optimism and purpose. 📅 Date: December 20, 2024 🕖 Time: 7PM 📍 Location: 550 Main Street, Safety Harbor, FL 34695 🎟️ Reserve Your Spot Today! 👉https://lnkd.in/gdbwaCcK Let’s come together to release, reflect, and celebrate the Sacred Solstice! #SacredSolstice #OmWellness #WinterSolstice #LightOverDarkness #Mindfulness #CommunityHealing

Transform your creativity into a mindful practice with our Intention Setting Candle Making Workshop at OM Meditation and Wellness. 🕯️ 🌟 Why Join? Candle making isn’t just fun; it’s a wellness ritual: 💆♀️ Stress Relief: Crafting with your hands soothes the mind, while the relaxing scents of essential oils melt away anxiety. 😴 Better Sleep: Your handmade candles create a serene atmosphere that promotes restful nights. 🎯 Enhanced Focus: Scents like peppermint and rosemary help boost concentration—perfect for your workspace! 😊 Elevate Your Mood: Experience the joy of creation and the calming glow of your candles. 🎨 Boost Creativity: Unleash your artistic side in a nurturing, supportive environment. Create something beautiful while setting meaningful intentions for your journey ahead. Whether you’re looking for a peaceful hobby, a creative outlet, or a mindful gift idea, this workshop has it all! 📅 Save the Date! December 15, 2024 at 1 PM. OM Meditation and Wellness : https://lnkd.in/gFspdFqZ #CandleMakingWorkshop #WellnessJourney #IntentionalLiving #OMMeditationAndWellness

Aromatherapy’s physical benefits are equally powerful. Essential oils can help relieve muscle tension, improve circulation, and even boost immune function. Essential oils like lavender, peppermint, or rosemary can be inhaled or applied to the skin. When used, they interact with our body’s limbic system, which regulates emotions and memory, promoting relaxation, reducing stress, and supporting mental clarity. Join us at OM Meditation and Wellness (https://lnkd.in/d-spiqkU) for our upcoming workshop, happening on December 14, 2024, at 2:00 PM. We'll guide you through combining aromatherapy with meditation techniques to foster harmony and balance. #Mindfulness #OMMeditationandWellness #wellnesscenter #meditationstudio #wellnessworkshop

Looking for the perfect venue for your next gathering? Whether it’s a corporate wellness workshop, a festive holiday party, or a rejuvenating girls' night out, OM Meditation and Wellness is here to make it extraordinary! 🌿🧘♀️ 🎈 Why host your event at OM? ✅ Create meaningful moments in a serene and calming environment ✅ Customized wellness sessions to suit your group’s needs ✅ Perfect blend of relaxation and celebration 💌 Private bookings are available now! Treat your team, friends, or loved ones to an unforgettable experience of mindfulness, connection, and joy. 📅 Secure your date today! @https://lnkd.in/gRFz32vA Let’s make your gathering one to remember. 🌟 #OMMeditation #PrivateEvents #CorporateWellness #HolidayParties #GirlsNightOut #Mindfulness #WellnessJourney