Palms Behavioral Health

As we approach the holiday season, it is important to remember that it is very common to feel added stress — and this stress can worsen symptoms of a mental health condition, such as depression or anxiety, or a substance use disorder. However, there are ways to help address the stress or condition and improve your mental health. If you feel that your mental health struggles are becoming overwhelming and difficult to handle, it is important to seek help and know that treatment is available. Call 888-258-9662 today!

What is anosognosia, and how does it impact mental health treatment? This condition makes it difficult for individuals to recognize their diagnosis, leading to challenges with medication adherence and treatment. Learn more in our latest blog post: https://lnkd.in/eQ_eVhGM

Celebrating Myrna’s 8-year anniversary! Your dedication and contributions have been instrumental to our team’s success. Thank you for your hard work and for being a constant source of inspiration. We’re excited to have you with us and look forward to many more years together! Myrna DeCoss Rios, MBA

The holiday season can bring unique challenges, and it's okay to feel overwhelmed. Remember, you have the resilience to navigate difficult moments, the courage to keep moving forward, and the capacity to find peace in the little things. Be kind to yourself, hold on to hope, and trust that brighter days are ahead. You are never alone on this journey. 💙 #MentalHealthMatters #SeasonOfHope #GratitudeAndGrowth

The holidays can be overwhelming, but remember, you don’t have to face it alone. Our team is here 24/7, ready to help you take the first step toward a fresh start. If you're ready for change, we’re just a phone call away.

Wishing you a peaceful Thanksgiving. If the holiday feels overwhelming, remember that reaching out for support is a sign of strength. We’re here 24/7 to help.

Holidays can be hectic, but practicing gratitude can keep you grounded. From journaling to mindful moments, these simple tips can help you find joy and peace.

Life’s challenges can sometimes make gratitude feel out of reach, but even small steps can make a big difference. Here are a few ways to get started: 💙 Focus on one small thing each day that brings comfort (a warm coffee, favorite song, or a kind text). 🧘♀️ Practice mindfulness to notice simple joys in the present moment. 📓 Keep a gratitude journal and write down three things you’re thankful for daily. 🔄 Reframe negative thoughts to find silver linings in tough situations. ✍️ Write a gratitude letter to someone who has made a positive impact on your life. Every little step adds up. You’re not alone in this journey! #MentalHealthMatters #YouGotThis #YouAreNotAlone

The holidays aren’t just stressful for adults—teens can feel the pressure too. Learn how to support your child’s mental health this season with tips from our latest blog. https://lnkd.in/ekJqGhkT

Tough times don't define you; your response to them does. Take a deep breath, gather your strength, and face this challenge head-on. You're capable of overcoming anything! #SundayMotivation #KeepGoing #YouAreNotAlone