Pelvic Wellness & Physical Therapy

If you don’t subscribe to my newsletter, now is a great time to sign up, as I will be sending out my gift guide next week! Perfect to find a unique gift for your loved one or treat yourself! https://lnkd.in/gJGzmF37

Come listen to me and Lyndsey Harper, MD, FACOG, IF founder of Rosy Wellness talk about sexual health to benefit the Women's Health PAC! https://lu.ma/dnbiuso1

Time flies where you're having fun and busy reading. 😊 Excited to share Part II of my sexual health book recommendations. This time sharing some of my favorite fiction reads! Check it out and as always support your local library or bookstore for all your reading needs! #booklist #sexualhealth https://lnkd.in/gUTc6Bxg

Today is National Book Lover's Day, so it felt appropriate to share some of my favorite books about sexual health. Take a look and then go to the library and get yourself a book👩🏻🏫 https://lnkd.in/gKg3iySP

I'm thrilled to announce that I'll be a panelist at Tia's upcoming event discussing one of my favorite subjects: Sex & Pleasure! This event will dive into the diverse world of sex and see how pleasure can enhance your overall well-being. Sex can be a source of stress for some or a source of release for others. It can be tricky or come easily, cause pain or bring pleasure. In this event, our expert panel will delve into the many facets that complicate sex, from clinical reasons to building intimacy for greater relaxation. You'll learn tips for enhancing your sexual experience, whether you have a clinical diagnosis or not. Whether you're curious about how to improve your sexual well-being, managing conditions that make sex painful, or just want to learn more about women's wellness, this judgment-free, info-packed event is for you. You’ll get answers to questions like: How can clinical conditions affect sexual pleasure? What everyday practices can enhance intimacy and relaxation during sex? How can people with conditions like endometriosis engage in pleasurable activities? What common myths about sex and pleasure should we ignore? Join us to discover lesser-known factors and tips for a more fulfilling sexual experience and walk away with actionable strategies. They will also be doing a giveaway featuring some of my friends over at The Pelvic People, Lioness & Perifit! Register here: https://lnkd.in/gxDC-Ke5

To celebrate Friday, let's talk about erections! 💪 #sexualhealth #pelvicfloor #erectiledysfunction https://lnkd.in/gw9xbPFj

In honor of #pelvicpain awareness month I am excited to be participating in this Free webinar with Aima and The Pelvic People Friday May 17th 9:00am PST. https://lnkd.in/gDkHQcz2

March is #endometriosis awareness month and a common symptom of this disease is pain with sex. https://lnkd.in/g7uN8esR

Valentine's Day can be especially challenging for people experiencing #sexualhealth issues like pain with sex, vaginismus, low libido or erectile issues. Learn more in this week's blog post! https://lnkd.in/g4aRwrbs

Only a few more days left to register for the Pelvic Floor 101 Webinar! https://lnkd.in/geTrT932