Common additives that help make food products smoother may carry a significant downside for your physical and cognitive health. Here's what to know.
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Psychology Today is devoted exclusively to everybody's favorite subject: ourselves. At PsychologyToday.com, we have gathered renowned academics, psychiatrists, psychologists and authors in our field to contribute their thoughts and ideas on what makes us tick—there are over 900 of them—creating a truly live stream of what's going on in "psychology today." Our magazine, first launched in 1967, continues to thrive. Psychology Today's Therapy Directory (powered by Sussex Directories, Inc) provides a comprehensive directory of therapists, psychiatrists and treatment facilities near you.
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Updates
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A lot of what we think of as "breakfast food" is high in sugar and carbs, and may actually be slowing us down both mentally and physically. To get more out of your morning meal, start here.
What's the Best Breakfast for Your Brain?
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Why do some people struggle with social anxiety, OCD, or PTSD? A new theory suggests that fearing the loss of control could help explain all these disorders, and more. Here's why.
Could One Factor Explain All of These Psychological Disorders?
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Retrospective memory helps us recall past events and is rightfully regarded as important. But another process—prospective memory—deserves just as much focus. Here's why.
How to Remember to Remember
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Many believe that left-handers think differently. Surprising new research shows that may be the case—but handedness itself may not be the reason why.
Left-Handedness and Cognition: New Insights
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Most people keep a few things secret from their therapist. But putting these 6 "awkward" topics on the table is usually worth the effort—and might even make therapy more effective.
6 Awkward Things You Should Tell Your Therapist
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Depression can make everything feel pointless and bleak, ensnaring its sufferers in a cycle of hopelessness. But there's a way out of this trap, and it starts with these 7 steps.
7 Steps to Overcome Hopelessness
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