Red Bird Mental Health Services, LLC

Looking forward to a wonderful evening of joy, play, and understanding emotions with our Mindful Minis Group! Families who've registered, see you at 5:30 pm tonight! 🎈🧸 #RedBirdMentalHealth #MindfulMinis #FamilyFunTime #ExploringEmotions 🧠

Experiencing a tough time? Remember, help is always available! Reach out to the Nationwide Mental Health Hotline at 9-8-8, any time day or night. Let's face each storm together ~you are never alone in this! ❣️ #RedBirdMentalHealth #HelpIsAvailable

In this informative video, Dr. Megan shares her favorite tips and tricks for managing screen time with your kids! Hit play to learn how to help your little ones balance their tech use and give their brains a well-deserved break, so they can be their happiest, healthiest selves! 🌟 #RedBirdMentalHealth #ScreenTime 📲 🚨 #DrMeganVeloZorzi #ParentingTips #Tricks

When navigating life's challenges, it's important to recognize that our perceptions can often be clouded by stress. 🙇♀️ Remember, hope and support are readily available. We invite you to reach out to our expert team today to explore how our services can assist you. 🙏 Visit bit.ly/ScheduleRBMH to schedule your consultation with one of our dedicated therapists! Your path to well-being begins here! ❣️ #RedBirdMentalHealth #HelpIsAvailable

Mark your calendars for Next Thursday, February 27th, at 5:30 pm, and join us for our New Mindful Minis Group! Don't miss out this time and secure your place today. 😃 A fun and engaging way for both kids and parents to understand and manage emotions better, and to associate mental health with physical wellbeing. 💗 Sound like something you would be interested in? Contact us at (570) 606-1888 and let's get you on board today! ☎️ #RedBirdMentalHealth #MindfulMinis #BenefitsOfPlay #Psychoeducation #NEPA

A new episode of With That In Mind | A Mental Health Podcast is out now! Listen to our latest episode with Dr. Megan and Special Guest Dr. Xiaolu Jiang from South Jersey Mental Health! 📍 In this session, we cover Mindfulness Techniques for working through trauma and managing anxiety. 💜 Available now across all major streaming platforms! 🌐 ✔️ Click to listen -> https://bit.ly/WTIMep46 🎧 #RedBirdMentalHealth #WTIM #Podcast #MentalHealth #Mindfulness #Exercises

Join Dr. Megan Velo-Zorzi as she explores the power of understanding what truly matters to your child. By uncovering their core values, your child can learn to significantly boost their self-motivation -whether in daily life or future career paths. Tap play to learn this invaluable technique from Dr. Meg today! 🌟 #RedBirdMentalHealth #DrMeganVeloZorzi #MotivatingChildren #Values #Interests ❣️

Take control of your Mental Health this year by scheduling a consultation with us at Red Bird Mental Health! Our team is here to help you transform your life one step at a time! 🌟 Visit bit.ly/ScheduleRBMH, today! 🌐 #RedBirdMentalHealth #ScheduleToday ❣️

💖 Join the 'Self-Love Club' this Valentine's Day and celebrate the most enduring relationship you’ll ever have: the one with yourself! 🤗 At Red Bird Mental Health, we wanted to share a few ways to show yourself some love today, especially when it comes to nurturing your Mental Health! You can practice: ❣️ Meditation & Breathing Techniques ❣️ Prioritizing Self-Care Activities ❣️ Attending a Therapy / Self-Discovery Session ❣️ Digitally Detoxing from Technology ❣️ Gratitude with Daily Journaling 💭 Remember, you deserve love as much as anyone else, and taking care of yourself is a form of self-love! Happy Valentine’s Day to you, from all of us at Red Bird Mental Health! Make sure to share these valuable insights with someone you love today! You never know who may need it! 💌 #RedBirdMentalHealth #SelfLoveClub #ValentinesDay #MentalHealthMatters

🎉 Exciting news, friends! Our 'Mindful Minis' Parent & Child Psychoeducation Group is happening at 5:30 pm today! ⏰ If you've enrolled already, we can't wait to see you later on! 🤗 If you missed this one, don't forget to join us for a great learning experience by enrolling in our next one on Thursday, February, 27th! ❤️ #RedBirdMentalHealth #MindfulMinis #ParentChildLearning #Education #NEPA