Relational Life Foundation

Our hearts have been aching for everyone affected by the ongoing California fires. While immediate attention is focused on emergency response, in the wake of such devastation, loss, and uncertainty, we anticipate a significant need for therapeutic support in the coming weeks and months. As such, we will offer complimentary therapy sessions to support individuals, couples, and families affected by the fires. If you are a trauma informed therapist or coach, able to serve clients who live in California, and moved to join this mission, you are invited to sign up to offer your support. The more therapists we can gather now, the more people we’ll be able to serve, when it’s needed. Sign up here: https://lnkd.in/gwycKyDr #FreeTherapy #LAFiresSupport #EmotionalHealing #RelationalLifeFoundation #CommunitySupport #GriefAndLoss #HealingTogether #TherapyIsHealing #ResilienceAndHope #SupportThroughChange

Horses remind us of the power of deep, authentic connection. Just as they are attuned to one another as a herd community, we too can build fulfilling relationships by being present and responsive. At the Relational Life Foundation, we believe in learning from the natural world, being presence, and engaging in self-awareness to foster healthier, more connected relationships. #HumanConnection #LessonsFromHorses #RelationalHealth #MindfulLiving #BePresent #CommunityCare #AuthenticRelationships #ConnectionMatters #RelationalLifeFoundation #HealingThroughConnection

Thank you to everyone who joined us for our RLT Relationship Skills Bootcamps this year! It is always such a pleasure to guide you through these workshops and see the profound changes in your lives. #RLTBootcamp #RelationshipSkills #RelationalLifeTherapy #HealthyRelationships #CouplesGrowth #TransformYourRelationship #RelationalSkills #CommunicationMatters #ConsciousCoupling  #RelationshipEmpowerment 

The U.S. Surgeon General, Dr. Vivek Murthy, has warned that loneliness and isolation are profound threats to our health and well-being. To address this, we are launching a social-emotional learning initiative for college students, providing essential support to help young adults navigate unprecedented rates of loneliness, anxiety, depression, and suicide. To help fund these critical initiatives, we’ve launched a Membership Program. Today, we invite you to join us as an official member of Relational Life Foundation. Your monthly donation will enable us to continue as a leading educator and advocate for emotional health, supporting teens, young adults, and families regardless of financial capacity, ethnicity, or orientation, and empowering them to build meaningful relationships and improve their mental health. Check it out: https://lnkd.in/gwUx2kct #RelationalLifeFoundation #RLTCommunity #JoinTheRLF #RelationalHealing  #RelationshipWellbeing #RelationalTherapy #TransformativeRelationships #RelationshipGrowth #RelationalHealth #TherapyForConnection #CouplesTherapySupport #EmpoweredRelationships #RelationalSupport #TherapistCommunity #HealingThroughConnection

Connectedness between human beings has been proven over and over again to be directly correlated with our overall health and wellbeing. Here are some words from our Director of Research, Cathy Hill. #RelationalLifeTherapy  #RLT  #RelationshipHealing #RelationalHealth #TransformRelationships #CouplesTherapy #RelationalTherapy #RelationshipWellbeing #RelationalEmpowerment #HealingThroughConnection #ConnectionHeals  #EndLoneliness  #HumanConnection  #TogetherNotAlone #CommunityCare  #ConnectionMatters  #HealingThroughConnection #LonelinessToBelonging #StrongerTogether #ThePowerOfConnection 

Conscious parenting isn’t about raising ‘perfect’ kids; it’s about becoming so aware that our kids can be fully themselves without losing themselves. They reflect our own patterns and wounds, giving us a choice: heal today, or let it continue.  As a parent, we want to remind you to embrace the journey, not perfection. #ConsciousParenting #HealYourself #ParentingJourney #InnerChildHealing #SelfAwareness #EmotionalGrowth #TantrumTruths #ParentingWithLove #MindfulParenting #SelfDiscovery #ParentingWisdom #KidsAsTeachers #GenerationalHealing #GrowthMindset #RaiseThemRight #SelfHealing #ConnectionOverPerfection #ParentingWithHeart #ParentingTruths #HealingGenerations

The Relationship Grid, developed by Terry Real, is a powerful tool for understanding how we show up in our relationships, and how to return to a space of mutual respect, connection, and balance. By recognizing where we fall on the grid, we can shift toward healthier interactions, fostering deeper intimacy and stronger bonds. Where do you find yourself on the grid, and how can you move closer to a balanced, connected relationship? Take our free quiz to find out!  https://lnkd.in/gXSjaPJ5 #TerryReal #RelationshipGrid #RelationalHealth #RelationalLifeTherapy #BalanceInRelationships #HealthyConnections #RLTTools #RelationshipGrowth #MutualRespect #RelationalAwareness

Today’s children are facing an unprecedented rise in anxiety and depression, and much of it can be traced back to the pervasive influence of technology. While tech connects us in many ways, it often disconnects our kids from themselves and the world around them. Not all hope is lost, however. By fostering meaningful connections, reducing screen time, and encouraging our kids to play and connect to nature, we can bring more joy into our children’s lives and remind them that it’s okay to unplug and be in the moment. #MentalHealthAwareness #KidsAndTech #AnxietyInChildren #HealthyBoundaries #SupportOurYouth #DigitalWellness #EmotionalResilience #ConnectWithNature #MindfulParenting #UnplugAndReconnect

Before we can be vulnerable with someone else, we must learn to be vulnerable with ourselves. When we model self-compassion and vulnerability, we create a safe space for our clients to do the same. Let’s lead with love and understanding, first for ourselves, then for others. #TherapistTips #SelfCompassion #TherapistSupport #VulnerabilityJourney #HealingTogether #TherapistTools #SafeSpaceTherapy #RelationalTherapy #MentalHealthMatters #TherapistLife

Although sharing vulnerably in a group setting could seem intimidating, it has the potential to be quite transformative for us and those we share with. In shared spaces, we are reminded that we’re not alone. Our stories, struggles, and triumphs can inspire and uplift others, helping us heal on a deeper level than we ever could alone. Join us this weekend for our virtual RLT Relationship Skills Bootcamp. If the price is out of reach, simply contact us and we will figure out a sliding scale price that works for you. See you soon! #VulnerabilityInCommunity  #HealingTogether  #RLTBootcamp  #SharedHealing  #TransformativeGrowth  #SupportiveSpaces  #RelationshipSkills  #CollectiveHealing  #StrongerTogether  #RelationalLifeTherapy