Restored Purpose Counseling

In case you missed our exciting announcement, our Eating Disorders 101 course is now live! This course was developed by several experts in the field with over 25 years combined experience and aims to share essential information to families, parents, and other supports that may know or suspect someone they care for has an eating disorder. Having support outside of scheduled sessions with professionals is essential and with this course, you will be able to provide this confidently. Visit the link below to sign up today and start your journey on better supporting your loved one! https://lnkd.in/diJJhvK8 This account is for educational purposes and not to be in place of therapy or medical services. Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

✨ Welcome back to Day 2 of our 12 Days of Self-Compassion series! Today, we are talking about acknowledging opportunities for growth. Part of self-compassion is knowing and realizing that we are not perfect and there are chances to become better. If you find yourself being overly critical of something, say being late to meeting a friend for a meal, you can challenge this cognition by acknowledging that there is room to grow in the area of timeliness and making a pledge to be more punctual. If you find yourself struggling to increase your self-compassion, please reach out to us today to learn how we can support you! 💛 💻 www.myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

This has been a great weekend for connecting and celebrating the Holiday season! On Friday, we were lucky to attend the Holidays by the Lake Event hosted by The Refuge, A Healing Place up in Ocklawaha, FL. Later that night, our Jacksonville office staff celebrated the Holidays with a fun party hosted at Top Golf. Finally, on Saturday night we had some staff in Tampa who were lucky to attend the dinner hosted by Monte Nido. They also attended the IAEDP Shuffleboard event on Sunday in Tampa, rounding out the weekend which was truly a great one! Thank you to everyone who hosted us, we had a lovely time and are grateful to be apart of such a close-knit, kind community 💞

🎊🎉 Let's embrace intuitive eating together! Join our new group, led by Registered Dietitian Alex Fleet, RD, LDN, focused on challenging New Year diet trends and embracing intuitive eating. In this supportive space, we’ll explore how to approach the new year without falling into restrictive diet traps, honoring your hunger and body’s needs instead. Together, we'll break free from diet culture and learn to nourish ourselves mindfully, finding satisfaction and balance. Using tools from the Intuitive Eating Workbook, you’ll gain the confidence to navigate the new year with self-compassion and trust in your body. This virtual group is open to adults across the United States and will run as a 7-week series. Reach out to us today to join the waitlist for this exciting new offering! 💻 https://lnkd.in/e6B8WYMW 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

✨ Welcome to Day 1 of our 12 Days of Self-Compassion series! Today, we are talking about becoming more aware of your self-talk and inner dialogue. On our journey to increased self-compassion, it is imperative that we become aware of how we talk to ourselves. If you criticize yourself often and engage in negative self-talk, one way to move towards self-compassion is to speak more gently to yourself and challenge these thoughts when you notice them. If you are noticing a lot of negative self-talk in your life, reach out to us to learn how our team can support you! 💻 www.myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

❓ Welcome back to FAQ Friday! Today we are answering the question "What is self-compassion?" As we approach the Holidays and the start of a New Year, we would like to remind you to practice self-compassion and be kind to yourself. This season can bring added stress and/or pressure, so to aid you during this time, we will be starting our 12 Days of Self-Compassion series on Monday, December 6! Stay tuned for practical ways to achieve self-compassion and in the meantime, reach out if we can help support you this Holiday season! ❤️💚 💻 www.myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

🍽🧋When we talk about all foods fitting into your life, this is what we mean! All foods truly does mean all foods, all meals, always. The aim of practicing an all foods fit approach is to decrease the judgmental way we talk about foods and instead shift to viewing all foods in a neutral way- something we consume to sustain our bodies and give us energy. If you are struggling to incorporate all foods or want to learn more about this approach, reach out to our team today! 💻 www.myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

🗣️ We have an announcement! Our Eating Disorders 101 virtual course is on sale! It is 50% off for the end of the year and is its lowest price since launching. This course is something you can access whenever you have time and will provide you with over 2 hours of content with accompanying documents. It is designed to help those who love and are supporting someone struggling with an eating disorder. Visit the link below to learn more and gain access today. The sale is still going on but won't last long, so don't delay, sign up today! 💻 https://lnkd.in/dYKmJWeJ 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

🤍 Words of affirmation are a great way to reinforce positive and/or neutral cognitions and another way to challenge diet culture and the messages it shares. Body neutrality is a concept where we recognize all that our bodies allow us to DO instead of focusing on how our body LOOKS. These are some of our favorite affirmations, what are yours? If you are struggling with your body image and want to challenge diet culture and reinforce more positive messaging, reach out to us today! 💻 www.myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com

🌼 Self-care is a vital part of the recovery journey! It can mean forgiving yourself for past choices, setting boundaries to protect your energy, prioritizing your needs, and confidently saying "no" when necessary. Remember, taking care of yourself is not selfish—it's essential for healing and growth. Embrace these practices and watch your recovery flourish! 💖 💻 myrestoredpurpose.com 🌟 This account is for educational purposes and not to be in place of therapy or medical services. 🌟 Restored Purpose Counseling offers therapy in FL, TX, IA, WI, SC, MI, & NJ. Nutrition counseling in FL, GA, & SC. 📞 Please reach out if you are in need of support or interested in working with our therapists and/or dietitians: (407)594-7511 or admin@myrestoredpurpose.com