Long post alert - I don’t care if it gets zero engagement because I wrote it specifically for one person.
💌 Dear Oluwanifemi Ayodele,
Grad school is hard. But for a self-sponsored international student, it’s a different kind of hard.
It’s balancing 20+ hours of work a week with a full academic load, juggling research deadlines while worrying about rent, tuition, and visa restrictions.
It’s the exhaustion of knowing there’s no safety net—just you, your resilience, and the determination to make it through.
↳ Here are some practical strategies to help you navigate this challenging journey:
1). Master the Art of Financial Planning:
➜ Break down your tuition and living expenses early so you know exactly how much you need each semester.
➜ Look for assistantships, scholarships, and emergency grants—some schools have hidden funding pools you won’t know about unless you ask.
2). Find Work That Works for You:
➜ Prioritize jobs that align with your career goals & interests so you gain experience while earning.
➜ Network with professors—they often have short-term projects or funding opportunities that aren’t publicly advertised.
3. Optimize Time Like a Pro:
➜ Set clear boundaries—dedicate specific hours for work, study, and rest to avoid burnout.
➜ Learn to say no. Every commitment outside of work and academics should add value to your growth or well-being.
4). Build a Support System:
➜ Don’t isolate yourself. Even if it feels like no one understands your struggle, connecting with peers in similar situations will make a huge difference.
➜ Join student organizations or communities that support international students—they often share insider tips on jobs, funding, and mental health resources.
➜ Find mentors—professors, professionals, or alumni who have walked this path can offer invaluable guidance.
5). Take Care of Your Mind & Body:
➜ Sleep is not a luxury; it’s a necessity. Poor health can cost you more than any paycheck will cover.
➜ Use campus mental health resources. Many international students struggle in silence—don’t be one of them.
➜ Schedule downtime, even if it’s just a walk, a hobby, or a phone call home. A reset can boost productivity and motivation.
↳ You’re Not Alone in This!
Self-sponsoring grad school as an international student is a test of endurance, but it’s also a testament to your resilience.
The skills you’re building—time management, adaptability, financial discipline—are shaping you into a powerhouse.
I am rooting for you!
Yours in Faith and Determination,
Amaka Ifeduba, Ph.D.
Feel free to repost ♻️ to help other international students in this situation.
#elevateyourprofessionalpresencewith_Amaka
