Self Awareness Academy

In Episode 04 of Self-Awareness Academy podcast, I share 7 Insights on DOs of relationships. And here I promise something: "If you remember and mindfully practice any four of the seven skills for 12-36 months (& without negotiating with ifs/buts), I guarantee you will experience 7x times fullfilment (& confident) in all relationships." #Relationships #Therapy #Psychology

Before you share your very personal matters or secrets with anyone, whether with relatives in personal relationships or colleagues in professional relationships, ask yourself this question. #SelfReflection #SelfAwarenessAcademy

I am looking for a producer for content focused on Mental Health, Human Psychology, Neuroscience, and Wellbeing through the Self Awareness Academy platforms (YouTube: 5 to 15 minutes long; Other Platforms: Shorts). Someone willing to work as a partner. I am not seeking someone who charges for production services. Instead, I am looking for a long-term 50-50 partner who will handle production, allowing me to focus exclusively on research, writing, and delivery. Please reach out if you are interested or if you can help connect me with someone who might be. Self Awareness Academy #MentalHealth #Psychology #Neuroscience

Why Eat The Frog & What Neuroscience Says?

If you believe you are an overthiker, this is for you.

Teaching the first batch on ‘Entrepreneurship & Wellbeing’ has been the most important task for me in 2024 so far. In the past seven years, I have invested a lot of my time and energy into studying, practicing, and organizing academic research (of psychology & neuroscience) in the forms of psychological principles and physiological practices to enhance wellbeing. And now, actively sharing it with others via Self Awareness Academy. Connect with us! Let us work together to enhance wellbeing! #Psychology #Neuroscience

Successfully conducted the first professional development workshop themed “Science of Learning” as part of an annual partnership between the Uniglobe School and Self Awareness Academy from the perspective of Brain Science, we shed light on the following: 1. What is learning? 2. How does learning happen? 3. Is learning difficult or easy? 4. How to ensure students learn what we teach? 5. What to tell a student who finds what they are learning difficult? 6. How important is memorization for students in today’s world of Google and AI? Explain. 7. How important is it to make learning easy for students? Connect with us to organize science-backed, self-reflective workshops and training sessions for your team! Thank you for always complementing my efforts, Anjila! #SelfAwarenessAcademy #Psychology #Neuroscience

Who are the right people to be with? #SelfAwarenessAcademy #OnRelationships

There are many amazing lessons I get to learn while studying and researching in psychology and neuroscience. One of the best things I heard a neuroscientist say recently, which I can testify for based on my experience of working with clients during my counseling/therpay practice is: "The best thing for a human brain is another human brain. The worst thing for a human brain is another human brain." The key is to be the right brain for those around you. And find better brains to spend more time with. #SelfAwarenessAcademy #Psychology #Neuroscience

Being authentic and real! #SelfAwarenessAcademy #Psychology #Neurosciene