Serenity Wellness and Counseling Center

Start the New Year with Peace and Balance ✨ Begin 2025 with a calming Sound Bath Healing session at Serenity Wellness and Counseling Center! 🗓 When: Monday, January 6, 2025 🕡 Time: 6:30 PM 📍 Where: Serenity Wellness and Counseling Center, Cypress, Texas 💲 Fee: $30 Only 5 spots left—reserve yours today! A sound bath uses soothing sounds and vibrations to reduce stress, release tension, and restore balance. This immersive experience fosters deep relaxation, aligning with our mission to heal the root causes of emotional and physical imbalances. Recharge and find your inner calm to start the year with peace. 🌿 Spaces are limited, so act quickly to secure your spot! https://lnkd.in/gbb5C3Cj We look forward to sharing this peaceful evening with you!

From EMDR and somatic work to ADHD skills training, our cutting-edge techniques are designed to provide effective, evidence-based care. At Serenity, you get the best tools for your healing journey: https://lnkd.in/gcZweZUY #HolisticHealth #ComprehensiveHealing #SerenityWellness #MentalHealth #RootCauseHealing #DiverseModalities #CuttingEdgeCare #CollaborativeCare #PersonalizedCare #RapidResults #FasterHealing #CompassionateCare #WellnessJourney #HealingJourney #Therapy #Neurofeedback #KetamineAssistedTherapy #FunctionalMedicine #EMDR #SomaticWork #ADHD #TraumaRecovery #AnxietySupport #DepressionHelp

From therapy and neurofeedback to Ketamine-Assisted Therapy and functional medicine, Serenity Wellness & Counseling offers a variety of services to meet your unique needs. Discover the path to your best self today: https://lnkd.in/gcZweZUY #HolisticHealth #ComprehensiveHealing #SerenityWellness #MentalHealth #RootCauseHealing #DiverseModalities #CuttingEdgeCare #CollaborativeCare #PersonalizedCare #RapidResults #FasterHealing #CompassionateCare #WellnessJourney #HealingJourney #Therapy #Neurofeedback #KetamineAssistedTherapy #FunctionalMedicine #EMDR #SomaticWork #ADHD #TraumaRecovery #AnxietySupport #DepressionHelp

🎉 Happy New Year from all of us at Serenity Wellness & Counseling Center!  Here’s to fresh starts, peaceful moments, and all the joy 2025 can bring. 🌟  What are you looking forward to in the New Year?   #happynewyear #newyear #therapist #trauma #counseling #mentalhealthmatters #anxiety #counselingpsychology #holistichealth #marriagecounseling #marriageadvice #overcomingdepression #neurofeedback #neurofeedbacktherapy

PTSD is a complex mental health condition that can affect anyone who's experienced trauma, not just combat veterans.  It's important to recognize that PTSD symptoms, like flashbacks and severe anxiety, can vary greatly and may not appear immediately. The good news? PTSD is treatable! Innovative therapies like EMDR, LENS neurofeedback, and Ketamine Assisted Psychotherapy offer hope and healing. Ready to get the right support? Schedule your FREE session today through the link in our bio!  #PTSD #MentalHealthAwareness #EMDR #TraumaTherapy #healing #therapeutic #mindfulness #anxietysupport #brainhealth #mentalwellness #mentalwellbeing #mentalhealthawareness #selfcare #mensmentalhealth #onlinecounselling

Meet Rubi Lopez, LPC 🌿 Rubi Lopez, a bilingual Licensed Professional Counselor, provides telehealth support with a holistic approach for adults, teens, and youth.  Specializing in anxiety, depression, autism, and more, she empowers clients with creative tools and mindfulness. Ready to start your healing journey?  Discover more about Rubi and her services by clicking the link in our bio! #Therapy #MentalHealth #ProgressNotPerfection #selfcare #healing #guidedmeditation #mindfulness #holistichealth #holisticwellness #wellnesslifestyle #holisticmedicine #wellnessjourney #anxietysupport #brainhealth #mentalwellness #mentalwellbeing #mentalhealthawareness

Improve your sleep with these three simple tips: Establish a Bedtime Routine: A consistent sleep schedule helps regulate your internal clock. Limit Screen Time: Power down devices at least an hour before bed to avoid blue light interference. Practice Mindfulness: Deep breathing, meditation, and stretching ease your mind for restful sleep. Try them tonight and feel the change! Follow us for more well-being tips! 🌟 #BetterSleep #WellnessTips #MindfulLiving #SleepRoutine #overcominganxiety #trauma #mensmentalhealth #mentalhealthwarrior #mentalhealthmatters #therapy #onlinecounselling #stigmafree #breakthestigma #mindfulness #holistichealth

Liberation begins when we stop letting our thoughts control us.  Embrace the power of mindful awareness and choose how you respond to your thoughts for a more peaceful life. Discover how to cultivate this mindset—link in bio! #selfcare #healing #guidedmeditation #mindfulness #holistichealth #holisticwellness #wellnesslifestyle #holisticmedicine #wellnessjourney #anxietysupport #brainhealth #mentalwellness #mentalwellbeing #mentalhealthawareness

Meet Oakley: Our Therapy Dog 🐾 Oakley, the Labradoodle, brings joy and comfort to everyone at Serenity Wellness.  Her calming presence makes clients feel at ease during sessions, offering unconditional love and support. 🌟 #mentalhealthrecovery #griefrecovery #trauma #griefawareness #stress #anxietyawareness #mentalhealthawareness #workingdog #therapydog #dogtherapy #griefandloss #mentalhealthsupport #childhoodtrauma #innerchildhealing

Are anxiety, ADHD, or sleep issues holding you back? LENS Neurofeedback might be the solution! This non-invasive therapy uses real-time feedback to help your brain self-regulate, leading to reduced anxiety, improved focus, better sleep, and enhanced mental clarity. Curious about how it works? Explore the science behind brain rewiring and transform your mental health journey. Follow us for more insights on innovative therapies and mental wellness tips! #adhdawareness #adhdlife #adultadhd #adhdbrain #adhdawarenessmonth #livingwithadhd #adhdcommunity #mentalhealthawareness #adhdlife #adhdisreal #adhdsymptoms #adhddiagnosis #healing #mentalhealth #wellness