Sprout Online Therapy

Happy Halloween! It's OK not to be OK. When we try to swallow down our emotions and problems it can lead to increased anxiety, fear, anger, and withdrawal from relationships to name a few. The first step is admitting you're not OK, the second is to talk to a counselor who can assure you, you are not alone, weak, or shameful. You are a wonderful being worthy of a fulfilling life and to possess the tools to thrive. https://lnkd.in/ghpJmU2q #happyhalloween #itsoknotobeok #itsoktonotbeok #anxiety #fear #anger #withdrawal #relationships #fulfillinglife #youarenotalone #thriving #makeachange #toolstocope #toolstoheal #onlinecounselor #onlinetherapist #onlinetherapy #coveredbyinsurance #illinois #chicago #chicagoland

The holidays can be hard for someone trying to overcome an eating disorder because many traditions are celebrated with food. Therapy equips individuals with practical strategies to change harmful behaviors and develop healthier coping mechanisms. This includes managing triggers, establishing routines, and cultivating positive habits. 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐭𝐨𝐝𝐚𝐲!: https://lnkd.in/ghpJmU2q #eatingdisorders #eatingdisordersandtheholidays #holidayeating #eatingdisorder #eatinghabits #overcominged #eatingdisordertherapy #eastingdisordertherapist #healthyeatinghabits #healthyeating #copingmechanisms #healthyroutines #managingtriggers #recognizingtriggers #virtualtherapy #onlinetherapy #virtualcounseling #onlinecounseling #chicagotherapy #chicagotherapist #chicgao #illinoistherapist #illinois

Christmas is only two months away from today! No matter how you observe the holidays, the season is upon us, and that usually means an added level of stress. It can be challenging for relationships as well, as worries and arguments about spending money and time emerge, and the added busyness during the few short months stretches everyone thin. As old wounds rear their head, give each other the gift of reconnection when you work with a couple's therapist to survive the holidays and improve your communication for years to come! https://lnkd.in/ghpJmU2q #holidaystress #holidayfights #relationshipsandholidays #fightingaboutmoney #relationshipstress #relationshipcounseling #couplescounseling #couplestherapy #relationshiptherapist #couplescounselor #virtualcounseling #onlinecounseling #chicago #chicagoland #illinois

Access to healing has never been easier; at the end of your fingertips awaits a journey fit just for you. A journey of self-love, working through past traumas, developing better relationships, learning new life techniques, and more! 𝐅𝐢𝐧𝐝 𝐨𝐮𝐭 𝐰𝐡𝐲 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐛𝐞𝐧𝐞𝐟𝐢𝐜𝐢𝐚𝐥 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰!: https://lnkd.in/ghpJmU2q #lifesjourney #selflove #childtherapist #couplestherapist #anxietytherapy #depressiontherapy #brighterfuture #newlifeskills #onlinecounselor #virtualcounselor #virtualhelp #virtualtherapists #mentalhealth #mentalhealthmatters #onlinecounseling #onlinetherapy #chicago #chicagoland #coveredbyinsurance #onlinecounselingthattakesinsurance #onlinecounselingcoveredbyinsurance #bluecrossblueshield #humana

Are small transitions challenging for your child, do they try to avoid new experiences, people, or places? These are signs they are struggling with anxiety in a way that is holding them back from everyday life. When you work with a licensed therapist, they can help you get your child's development back on track. We accept Illinois insurance for Virtual Counseling, your family can get help even with a busy schedule. https://lnkd.in/ghpJmU2q #anxietyinchildren #anxietyinkids #childrensanxiety #anxietysigns #anxietyhelp #anxietytherapy #anxietytherapist #anxietycounseor #anxietycounseling #childrenscounselor #childrenstherapy #familycounseling #familycounselor #virutalcounseling #virtualtherapy #therapist #counselor #illinois #chicago #chicagoland

Do you have a child who is consistently disagreeable with you, angry even, and gives themselves a hard time as well, like after making a mistake? They could be struggling with emotional dysregulation due to excessive stress or even hormone levels. With the help of a licensed therapist, you can make a plan to focus on giving your child predictable emotional responses and develop healthy boundaries for them. https://lnkd.in/ghpJmU2q #angerinchildren #angerinteens #emotionaldysregulation #regulatingemotions #stressinchildren #childrenandstress #emotionsinchildren #angry #angryoutbursts #angrybehavior #anger #childtherapist #childrenstherapist #familytherapist #virtualtherapist #virtualcounseling #onlinetherapist #onlinecounseling #illinois #chicago #chicagoloand #coveredbyinsurance #childrensmentalhealth

There can be a lot of causes of the loss of intimacy between a couple, from depression, fatigue, loss of respect, infidelity, sexual dysfunction to past trauma. But instead of avoiding a difficult conversation and hoping it gets better, which may compound the problem, talking with a therapist and communicating in a safe space together can get you back on track. 𝐋𝐞𝐭'𝐬 𝐠𝐞𝐭 𝐲𝐨𝐮 𝐦𝐚𝐭𝐜𝐡𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫 𝐰𝐡𝐨 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩: https://lnkd.in/ghpJmU2q #lossofintimacy #lackofintimacy #intimacy #depressionandsex #depression #fatigue #tootiredforsex #infidelity #sexualdysfunction #sexualtrauma #trauma #couplescounseling #couplescounselor #relationshipcounselor #relationshiptherapist #couplestherapy #couplestherapist #virtualcounseling #virtualtherapy #illinois #chicago #chicagoland #bluecrossblueshield #humana #coveredbyinsurance

When you reach midlife, you and your partner are most likely not the same people you were when you came together. In fact, you may have vastly different interests, friends, and beliefs. It can be easy to grow apart, or just live parallel lives. But if you are still seeking a fulfilling relationship, communication is key. You can be different and still grow together, and if you need help figuring out where to go from here, our Couple's Counselors are here for you. 𝐒𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐛𝐲 𝐢𝐧𝐪𝐮𝐢𝐫𝐢𝐧𝐠 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐨𝐫 𝐜𝐚𝐥𝐥𝐢𝐧𝐠 𝟕𝟎𝟖-𝟓𝟐𝟖-𝟕𝟎𝟐𝟓. https://lnkd.in/ghpJmU2q #growingapart #growtogether #midlife #midlifecrisis #midlifemarriages #crossroads #fulfillingrelationship #relationshipcounselor #couplescounselor #relationshiptherapist #couplestherapist #couplescounseling #couplestherapy #relationshipcounseling #relationshiptherapy #communication #couplescommunication #illinois #chicago #chicagoland

It's World Mental Health Day. A day set aside each year to remind us all to prioritize our own and other's mental health, and to think of ways to remove barriers to getting the help that we need. Sprout Online Therapy does that by offering online registration for Virtual Therapy and accepting Illinois insurance like Humana and BCBS as well. https://lnkd.in/de77dKxW #worldmentalhealthday #accesstomentalhealth #accesstomentalcare #endthestigma #youarenotalone #weareallinthistogether #onlinecounseling #onlinetherapy #teletherapy #virtualcounseling #virtualtherapy #chicago #illinois #chicagoland #coveredbyinsurance #acceptinsurance #humana #bcbsillinois

As a parent, when you sense your child is struggling, you wish in that moment they came with an instructional manual how to fix it. But with children, they don't always know how to express themselves when it comes to mental health. Rather, they may manifest with physical complaints like headaches or stomach aches, instead of saying they feel sad or hopeless. Trust your instincts and get help from a licensed therapist with the tools to help your child communicate. 𝐆𝐞𝐭 𝐦𝐚𝐭𝐜𝐡𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐭𝐨𝐝𝐚𝐲: https://lnkd.in/ghpJmU2q #depressioninchildren #anxietyinchildren #griefinchildren #childrensmentalhealth #familycounseling #familytherapist #childrenstherapist #childrenscounselor #virtualcounselor #virtualtherapist #onlinecounseling #onlinetheray #illinois #chicago #chicagoloand #therapist #therapy #counselor #counseling #coveredbinsurance