Stressie

✨ 𝗧𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗦𝗲𝗮𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗵𝗲𝗿𝗲 - 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙤𝙧𝙠𝙥𝙡𝙖𝙘𝙚 𝙤𝙧 𝙝𝙤𝙢𝙚! ✨ The holidays are hectic—between work deadlines, family gatherings, and endless to-do lists, it’s easy to feel overwhelmed. That’s why we’re inviting 𝗬𝗢𝗨 to join our Holiday Mindful Seat Challenge to find your calm, even in the chaos. 🪑 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙞𝙩?  A challenge to move your body and reset your mind—all while sitting! Whether you’re at your desk or relaxing at home, this challenge helps you pause, come back to stillness, and just "be." 💡 𝙒𝙝𝙮 𝙟𝙤𝙞𝙣?   Because sometimes all it takes is a moment to reset. Movement and mindfulness are powerful ways to de-stress, refocus, and boost your well-being—at work and beyond. 🎁 𝙒𝙞𝙣 𝙖 𝙛𝙧𝙚𝙚 𝙢𝙤𝙣𝙩𝙝 𝙤𝙛 𝙎𝙩𝙧𝙚𝙨𝙨𝙞𝙚!   Participate in the challenge for your chance to win a FREE month of Stressie, the app that matches you to effective coping strategies and helps you build resilience. Stressie is now available in the App Store and Google Play! 📲 𝙃𝙤𝙬 𝙩𝙤 𝙟𝙤𝙞𝙣:  1️⃣ Take a mindful moment in your chair—stretch, breathe, or simply pause.  2️⃣ Share your mindful movement on LinkedIn or Instagram with the hashtag #MindfulSeatChallenge and tag us 👉 @Stressie  3️⃣ Get your code and download Stressie to explore even more ways to reset and cope this season. Let’s turn this hectic time into an opportunity for mindfulness, balance, and a happier, healthier 𝗬𝗢𝗨. #MindfulSeatChallenge #Stressie #MindfulnessMatters #HolidayWellness

✨ 𝗧𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗦𝗲𝗮𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗵𝗲𝗿𝗲 - 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙤𝙧𝙠𝙥𝙡𝙖𝙘𝙚 𝙤𝙧 𝙝𝙤𝙢𝙚! ✨ The holidays are hectic—between work deadlines, family gatherings, and endless to-do lists, it’s easy to feel overwhelmed. That’s why we’re inviting 𝗬𝗢𝗨 to join our Holiday Mindful Seat Challenge to find your calm, even in the chaos. 🪑 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙞𝙩?  A challenge to move your body and reset your mind—all while sitting! Whether you’re at your desk or relaxing at home, this challenge helps you pause, come back to stillness, and just "be." 💡 𝙒𝙝𝙮 𝙟𝙤𝙞𝙣?   Because sometimes all it takes is a moment to reset. Movement and mindfulness are powerful ways to de-stress, refocus, and boost your well-being—at work and beyond. 🎁 𝙒𝙞𝙣 𝙖 𝙛𝙧𝙚𝙚 𝙢𝙤𝙣𝙩𝙝 𝙤𝙛 𝙎𝙩𝙧𝙚𝙨𝙨𝙞𝙚!   Participate in the challenge for your chance to win a FREE month of Stressie, the app that matches you to effective coping strategies and helps you build resilience. Stressie is now available in the App Store and Google Play! 📲 𝙃𝙤𝙬 𝙩𝙤 𝙟𝙤𝙞𝙣:  1️⃣ Take a mindful moment in your chair—stretch, breathe, or simply pause.  2️⃣ Share your mindful movement on LinkedIn or Instagram with the hashtag #MindfulSeatChallenge and tag us 👉 @Stressie  3️⃣ Get your code and download Stressie to explore even more ways to reset and cope this season. Let’s turn this hectic time into an opportunity for mindfulness, balance, and a happier, healthier 𝗬𝗢𝗨. #MindfulSeatChallenge #Stressie #MindfulnessMatters #HolidayWellness

Check out this video of our founder, Lupita Almuhana as she shares her #why on our amazing platform. #corporatewellness #employeewellbeing #wellness #tech #ai #founder #startups #psychology #humanbehavior #data #insights