Are we mentally equipped to thrive in a future led by AI?" In 21 Lessons for the 21st Century, Yuval Noah Harari profoundly explains how crucial mental stability is in a rapidly changing world shaped by artificial intelligence. For Pakistan's youth, often juggling academic pressures, economic challenges, and social demands, maintaining mental resilience isn't just essential-it's transformative. Only those with emotional strength and adaptive thinking will flourish when jobs evolve or disappear due to technology. Mental health is the true foundation for navigating the complexities of the 21st century. #MentalResilience #AIAdaptation #EmotionalStrength #PakistaniYouth #FutureMindset #AIandMentalHealth #YouthEmpowerment #21stCenturySkills #Successipe #AIRevolution #MindScience #MentalWellbeing #MentalHealthAwareness
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In a society where social fabrics are fraying, political instability is at its peak, and education institutions are treated as assets, healthcare doesn't function without fame and wealth. The only viable approach is humanistic or self-help, especially for young individuals aspiring to be change agents or achieve big dreams. I see many people sparking candles of hope within their limited capacities, but sometimes it feels overwhelmingly challenging to comprehend the need for holistic efforts. It can evoke sudden phases of sadness and helplessness. However, I remain hopeful that many others feel the same but ultimately rise, believing that our 1% effort may or may not bring about change. What truly matters is that we continue doing what we can. I am curious to know if you feel the same. What are your coping mechanisms? #selfhelp #humanistic #changeagents #change #society
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Food for thought from my reading today, According to Sigmund Freud, human psychic functioning is based on two principles: the 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲 and the 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲. We tend to avoid unpleasant experiences, which can lead us to escape reality and indulge in wishful thinking, creating a world of fantasies. 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆: We are in a constant struggle between fulfilling our desires and escaping from reality. Identifying your thoughts and observing your mind as an outsider can help you accept reality and let go of unrealistic thoughts and desires, leading to inner peace. The unconscious by Sigmund Freud #selfhelp #psychology #uncounscious #sigmunfrued #psychoanlysis #psychic #humanmind