The MTM Institute

Join the Hudson Valley Business Network and brand strategist, Rogera Toussaint-Michel this and every Wednesday from 2-3:30 PM at the beautiful The Mindful Café in Ramsey, NJ where we’ll eat clean while cultivating positive mindsets towards sales and building sustainable community partnerships. The #MTMN #MindfulBusinessNetworking Luncheon is a healthy fusion of strategic planning and clean eating. Enjoy an organic lunch over guided networking to help you grow your brand awareness and authority while nourishing your mind and body. Join us for free or add your choice of one delicious food and drink item each for $29. After eating, we network mindfully with a focus on growth-oriented, community partnerships. Don’t miss this business experience that combines networking, healthy eating, and strategic planning into one powerful hour and a half. Reserve your spot now to start building authentic relationships for personal and professional growth. Register for free: https://buff.ly/43N2nuM

The post-holiday season is a critical time for small business owners. Whether you're navigating slower sales after the holiday rush, managing cash flow, or gearing up for tax season, getting your finances in order is essential for staying on track. Many local business owners find January especially tough as they balance leftover holiday expenses with planning for a successful year ahead. #accounting #businessstrategy #financiaplanning #goals #hybridevents #liveevents #moneymanagement #onlineevents #startingabusiness #taxseason #timemanagement

These weekly virtual gatherings provide a rejuvenating midweek break dedicated to reducing stress and building mindful work/life balance habits. Tailored for busy, overwhelmed, and health-conscious individuals, these sessions are free to all. Host, Rebecca Colonno, Certified LMT and Reiki Master of Holistic Healing & Happiness, brings years of expertise and passion to the sessions. #events #executivemindset #managementmindset #memberevents #mindfulbusiness #mindset #mtmn #onlineevents #timemanagement #weekly #weeklyevents #weeklymeetups

The post-holiday season is a critical time for small business owners. Whether you're navigating slower sales after the holiday rush, managing cash flow, or gearing up for tax season, getting your finances in order is essential for staying on track. Many local business owners find January especially tough as they balance leftover holiday expenses with planning for a successful year ahead. #accounting #businessstrategy #financiaplanning #goals #hybridevents #liveevents #moneymanagement #onlineevents #startingabusiness #taxseason #timemanagement

These weekly virtual gatherings provide a rejuvenating midweek break dedicated to reducing stress and building mindful work/life balance habits. Tailored for busy, overwhelmed, and health-conscious individuals, these sessions are free to all. Host, Rebecca Colonno, Certified LMT and Reiki Master of Holistic Healing & Happiness, brings years of expertise and passion to the sessions. #events #executivemindset #managementmindset #memberevents #mindfulbusiness #mindset #mtmn #onlineevents #timemanagement #weekly #weeklyevents #weeklymeetups

Every experienced business owner knows how easily small tasks can pile up and become overwhelming. So, The MTM Network by The MTM Institute has introduced "Fix It Fridays"—a dedicated time to organize, file, and complete those mindful management tasks that often get pushed aside during the week. As each work week comes to a close, we like to end on a productive but peaceful note. #businessrituals #Fridays #goals #instagram #mtmn #productivity #timemanagement

These weekly virtual gatherings provide a rejuvenating midweek break dedicated to reducing stress and building mindful work/life balance habits. Tailored for busy, overwhelmed, and health-conscious individuals, these sessions are free to all. Host, Rebecca Colonno, Certified LMT and Reiki Master of Holistic Healing & Happiness, brings years of expertise and passion to the sessions. #events #executivemindset #managementmindset #memberevents #mindfulbusiness #mindset #mtmn #onlineevents #timemanagement #weekly #weeklyevents #weeklymeetups

Leaders are expected to be built differently. We carry the weight of our own expectations while shouldering the pressures of others. We’re tasked with exemplary performance while also keeping our teams moving forward. Results are non-negotiable and we must support our teams while pushing through challenges. #events #goals #mindfulbusiness #mindfulmanagement #mtmn #onlineevents #timemanagement

Women in Business Building Across Barriers. MTMN women connect online on 2nd Wednesdays to build across barriers. Reserve Now ✓ Connect with Lin Schussler-Williams A Private Room at The Mindful Café The Mindful Café in Ramsey, NJ The MTMN #ShopLocal Tank Enjoying time together Wise Women Wednesday is where the genius of women in business connecting extends to the web!! #businessnetworking #events #mtmn #networking #onlineevents #onlinenetworking #womeninbusiness

Parenting of all kinds is a rewarding yet demanding journey on its own. When trauma intertwines with our responsibilities as a caregiver, raising children can feel much more overwhelming and isolating. Whether we are healing from our own trauma or supporting our children through theirs, parenting through trauma presents unique challenges. But we don’t have to do it alone. #entrepreneurs #events #mindfulmanagement #mtmn #onlineevents #solopreneurs #timemanagement