Leveraging insightful data to improve your wellbeing is exactly what we are about. Our friend and beta-tester Christoph has long been at the forefront of this tech, and his thoughts on it are well worth checking out:
Practice what you preach. It's one thing to speak about something at work and it's another thing to actually follow what you talk about. I became a member of the data community in September of 2003 when I joined #Cognos. Little did I know back then that this would ignite a passion for data in me. This passion sparked a curiosity to explore how data can enrich your personal life. It started with a heart rate monitor in the early 2000s and has expanded to multiple cutting edge sensors. You can imagine my excitement when I learned that many of my trusted colleagues at Agile Data Engine share the same passion for tracking personal data. Here are some things that I do and the insights that I have gained. And yes....it's totally worth it. #whoop #oura #garmin #hrv #data WHOOP ŌURA Garmin Solita Adnan Kadir