WHOOP

WHOOP

Wellness and Fitness Services

Boston, MA 152,992 followers

#UnlockYourself with 24/7 insights from WHOOP

Leaders in WHOOP Research and Tech

Introducing Stress Monitor: A New Way to Monitor & Manage Stress

Stress Monitor from WHOOP can now track your stress level in real-time and provide science-backed breathing techniques to help manage it.

Learn More About Stress Monitor

What Happens When You Give Dry a Try: How Reducing Alcohol Consumption Affects Physiology

Alcohol consumption is one of the most tracked behaviors on WHOOP — and for good reason. The data shows that alcohol consumption is one of the biggest influences on heart rate variability, resting heart rate, and Recovery scores. Here's what happened when the WHOOP community tried dry for the month of January.

Learn More about Giving Dry a Try

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