WildHawk Physical Therapy

If you know of anyone who needs supplies such as: baby clothes, diapers, formula, baby wipes, personal hygiene, toilet paper, food, or blankets, PLEASE tell them about our clinic! We have supplies for our Western North Carolina community. Our address is 1070 Tunnel Road, Building 2, Suite 100.

☀️ Good Morning, Sunshine! 🌟 Rise and shine! A new week is upon us, full of fresh opportunities and endless possibilities. Take a deep breath, set your intentions, and step into the day with positivity and purpose. Whatever you have on your plate today, know that you’ve got the strength and resilience to handle it all. Here’s to a day filled with productivity. Make it a great one! 🌈💪 https://lnkd.in/edwuD5n7 #GoodMorning #RiseAndShine #NewDayNewOpportunities #PositiveVibes #Asheville #AshevilleNC #Run828 #828isgreat #AVL #RunAVL #NC #WNC #AVLLocal #AshevilleNorthCarolina #AshevilleFit #AshevilleLife #AVLFitness #AshevilleHealth #AshevilleWellness #BackPain #KneePain #HipPain #WomensHealth #PhysicalTherapy #WildHawkPhysicalTherapy #828Health #PhysicalTherapyClinic #PelvicHealth #PelvicFloorPhysicalTherapy #MomsofAsheville

Due to in-climate weather from Hurricane Helene, we will be cancelling this Saturday's Bulletproof Shoulder workshop at Asheville Personal Training. Safety is our priority for our clients and our staff. Be safe and we hope that everyone is okay! WildHawk Physical Therapy #Asheville #AshevilleNC #Run828 #828isgreat #AVL #RunAVL #NC #WNC #AVLLocal #AshevilleNorthCarolina #AshevilleFit #AshevilleLife #AVLFitness #AshevilleHealth #AshevilleWellness #BackPain #KneePain #HipPain #WomensHealth #PhysicalTherapy #WildHawkPhysicalTherapy #828Health #PhysicalTherapyClinic #PelvicHealth #PelvicFloorPhysicalTherapy #MomsofAsheville #shoulderpain #physicaltherapist #upperbodystrength

We want to thank everyone who voted for us this year for Best of AVL - Physical Therapist. ❤️We are honored to have won gold in this category three years in a row. We wouldn't be here without all our wonderful patients and community. Thank you for trusting us to provide you the best care possible!💫 Your trust means the world to us. Check out all of the winners for 2024 here: https://lnkd.in/en8RZuUQ #Asheville #AshevilleNC #Run828 #828isgreat #AVL #RunAVL #NC #WNC #AVLLocal #AshevilleNorthCarolina #AshevilleFit #AshevilleLife #AVLFitness #AshevilleHealth #AshevilleWellness #BackPain #KneePain #HipPain #WomensHealth #PhysicalTherapy #WildHawkPhysicalTherapy #828Health #PhysicalTherapyClinic #PelvicHealth #PelvicFloorPhysicalTherapy #MomsofAsheville #BestofAVL2024 #BestofAsheville2024 #BestofAVL

🚨❗New team member alert! 💪😆 We are so excited to have Dr. Lex Marois joining our expanding team at WildHawk Physical Therapy.  Dr. Lex Marois received her Doctorate of Physical Therapy at Western Carolina University. Prior to graduate school, she received her bachelor’s of science in Public Health with a double minor in Psychology and Biology at Western Michigan University. Lex is a pelvic functional health specialist with a passion for restoring the function & movement of runners and weekend warriors. She is also dedicated to improving the quality of lives of others throughout all stages of life. In particular, she loves to work with people who want a different approach to healing where you work as a team to get better and back to doing what they love. To help patients restore function and achieve these goals, she will utilize techniques such as joint mobilizations, manual therapy, blood flow restriction, therapeutic exercise, and dry needling. In her downtime, she enjoys spending time with her husband, Dr. Boone Marois, and her two cuddly cats, Jack & Newton. Her favorite activities around Asheville include playing pickleball, supporting her husband on trail runs, and going for hikes. With her love of pickleball and her husband’s love of ultra running, you can find either of them on the courts of Asheville or on the trails of the Blue Ridge Mountains. Lex is excited to get you back on track for your next adventure. https://lnkd.in/gPDvPPCF #newteammember #wildhawkphysicaltherapy #asheville #ashevillenc #Run828 #828isgreat #AVL #runAVL #ashevillelocal #visitasheville #ashevilletrails #exploreasheville #AVLlocal #ashevillenorthcarolina #ashevillefit #ashevillelife #AVLfitness #ashevillehealth #ashevillewellness #backpain #kneepain #hippain #828health #physicaltherapist #physicaltherapy #physicaltherapyclinic #physiotherapy #physiotherapist #ashevillestrong #avltoday

Good morning everyone! We're hoping this week has been treating you kindly and that you're enjoying the turn of the seasons. 🍂 Have a wonderful week, and enjoy fall! 🍁😆 https://lnkd.in/edwuD5n7 #asheville #ashevillenc #Run828 #828isgreat #AVL #runAVL #NC #WNC #ashevillelocal #visitasheville #ashevilletrails #exploreasheville #AVLlocal #ashevillenorthcarolina #ashevillefit #ashevillelife #AVLfitness #ashevillehealth #ashevillewellness #backpain #kneepain #hippain #womenshealth #physicaltherapy #wildhawkphysicaltherapy #828health #physicaltherapyclinic #pelvichealth #pelvicfloorphysicaltherapy #momsofasheville

🍁🎃 Hello, Fall! 🍂🌰 It's a season filled with cozy sweaters, pumpkin-spiced treats, and vibrant foliage that transforms our landscapes into a canvas of oranges, reds, and yellows. Take this time to enjoy the cooler temperatures with outdoor adventures, gather with loved ones around a fire, or simply savor a hot drink under a cozy blanket. Here’s to embracing change, enjoying the harvest, and finding beauty in the little moments.  Happy Fall, everyone! 🍂🌾 https://lnkd.in/edwuD5n7 #HelloFall #AutumnVibes #CozySeason #WildHawkPhysicalTherapy #PhysicalTherapy #Asheville #AshevilleWellness #AshevilleHealth #PhysicalTherapyClinic #HappyFall #PauseandRecharge #FitnessLife #AVLFitness #SweaterWeather #AshevilleWeather #PelvicFloorPhysicalTherapy #PelvicHealth #AVL #828isGreat #RunningSeason #HalfMarathons #UltraRunners #ShoulderPain #BackPain #HipPain #KneePain #AnklePain #WNC #Fall #GoodVibes

🌟 Unlock Your Shoulder Potential: Join Our Shoulder Workshop! 🌟 📅 Saturday, September 28 🕒 10:30-11:30 A.M. 📍 Asheville Personal Training Struggling with shoulder pain or stiffness? Want to enhance your shoulder mobility and strength? WildHawk Physical Therapy has got you covered! We’re excited to invite you to our upcoming Shoulder Workshop, designed to help you understand and improve your shoulder health. This interactive workshop will be led by our expert physical therapists. We'll dive deep into the anatomy of the shoulder, common issues, and practical strategies to prevent injury. You’ll also learn targeted exercises that you can incorporate into your daily routine to maintain optimal shoulder health. Whether you’re an athlete, experiencing age-related wear and tear, or recovering from an injury, this workshop is tailored for you. Equip yourself with the knowledge and tools to keep your shoulders strong and flexible! 👉 Spots are limited! Secure your spot by registering here: https://lnkd.in/e8gAKwAN Bring your questions, and be ready to engage in a hands-on learning experience. Let's work together to achieve pain-free movement and enhance your quality of life! #ShoulderHealth #PhysicalTherapyWorkshop #WildHawkPT #StayStrong #ashevillenorthcarolina #ashevillefit #ashevillelife #AVLfitness #ashevillehealth #ashevillewellness #backpain #kneepain #hippain #828health #physicaltherapist #physicaltherapy #physicaltherapyclinic #physiotherapy #physiotherapist #ashevillestrong #avltoday #shoulderpain #shoulderworkshop #physicaltherapyworkshop #shoulders #fitnessforlife #828isgreat #AshevillePersonalTraining #APT

⭐⭐⭐⭐⭐ A great 5-Star Review from Dan who came to see one of our Doctors of Physical Therapy here at WildHawk! Love the review here Daniel! Thank you so much. Sticking to the program is the key to success! The WildHawk Physical Therapy Team in Asheville For more success stories, visit our reviews page ⬇️ https://lnkd.in/gNjuAw-n 📞 828-554-2299 #asheville #ashevillenc #Run828 #828isgreat #AVL #runAVL #NC #WNC #ashevillelocal #visitasheville #ashevilletrails #exploreasheville #AVLlocal #ashevillenorthcarolina #ashevillefit #ashevillelife #AVLfitness #ashevillehealth #ashevillewellness #backpain #kneepain #hippain #womenshealth #physicaltherapy #wildhawkphysicaltherapy #828health #physicaltherapyclinic #pelvichealth #pelvicfloorphysicaltherapy #momsofasheville

Chronic pelvic pain (CPP) affects up to 25% of females of reproductive age and 15% of all females worldwide. Some common causes of pelvic pain can be: muscle tension, weak pelvic floor muscles, strains or sprains, and pubic symphysis. This blog will explore the causes, treatment, and prevention of pelvic pain when walking. It aims to provide valuable insights and information to help individuals understand and manage this issue effectively. https://lnkd.in/eQE7juxE #asheville #ashevillenc #Run828 #828isgreat #AVL #runAVL #NC #WNC #ashevillelocal #visitasheville #ashevilletrails #exploreasheville #AVLlocal #ashevillenorthcarolina #ashevillefit #ashevillelife #AVLfitness #ashevillehealth #ashevillewellness #backpain #kneepain #hippain #womenshealth #physicaltherapy #wildhawkphysicaltherapy #828health #physicaltherapyclinic #pelvichealth #pelvicfloorphysicaltherapy #momsofasheville