Strengthening Your Inner IQ: Align Body and Mind for Optimal Results
With genConnectU
Liked by 166 users
Duration: 2h 53m
Skill level: General
Released: 10/11/2022
Course details
In our modern culture, peace, freedom, and joy may take the back seat while stress and anxiety become driving forces in our lives. We want to live more mindful lives, but where to start? In this course, Diane Breneman, founder and CEO at Meditative Science, shares what she’s learned about meditative, formative, and contemplative practices that enable you to change your trajectory, empower your creative abilities, and become an empathetic and authentic leader. Diane focuses on your inner intelligence quotient and shows you ways to use focus as an essential tool. She explains empathy in leadership, as well as how to distinguish between agility and stress agility. Diane goes over building clarity, strengthening your resilience, and finding your inspiration. She also covers your power as a leader and the power of choice. Diane discusses the process of creating with the mind, then finishes up with instructions on how to practice the ABCs of I-IQ.
Note: This course was created by genConnectU. We are pleased to host this training in our library.
Note: This course was created by genConnectU. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
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Lissa Lynne Abenoja-Samonte, MBA
Lissa Lynne Abenoja-Samonte, MBA
Experienced Tenant Relations Officer at SM Supermalls.
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Contents
What’s included
- Practice while you learn 1 exercise file
- Test your knowledge 10 quizzes
- Learn on the go Access on tablet and phone
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