From the course: Three Steps to Mental Well Being at Work
Join today to access over 24,100 courses taught by industry experts.
Progress not perfection
From the course: Three Steps to Mental Well Being at Work
Progress not perfection
- I'm going to admit it. I'm like an overachiever type of personality. I've got like, you know, a hundred things I'm doing at once, projects, blah, blah, blah; you name it. But I have to really remember, it's not about the destination sometimes, it's about the direction. Focus on the progress; not being perfect. Do a mental checklist. What can I do today? What can I just accomplish one thing today? And by learning to reflect on what you can focus on in terms of progress, not perfection, this will help you in your re-humanization process back into working in the world. (gentle music) (mouse clicks)
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.
Download courses and learn on the go
Watch courses on your mobile device without an internet connection. Download courses using your iOS or Android LinkedIn Learning app.