From the course: Tips for Leading Yourself

Unlock this course with a free trial

Join today to access over 24,200 courses taught by industry experts.

Train your brain to embrace change with these four words

Train your brain to embrace change with these four words

From the course: Tips for Leading Yourself

Start my 1-month free trial Buy for my team

Train your brain to embrace change with these four words

“

- We don't always greet change with open arms, especially when change means more work or rework or some level of uncertainty. You can train your brain to find the opportunity inside of a change by using four words. This is my chance. I first learned this practice from Tessa Romero, a mindset coach. Here's how it goes. AI is so scary, I wonder if it's going to take my job. This is my chance to learn new tools and bring my uniquely human skills to the fore. I don't have time for another project. This is my chance to get better at delegating. My boss just changed the timeline again. This is my chance to reprioritize. This is my chance works in the micro, like dealing with daily interruptions. It also works in the macro, like embracing generative AI and other emerging technologies. I've personally been practicing this for over a year. It felt awkward and kind of clunky at first. Some of my, this is my chance reframes were definitely accompanied by an eye roll, but then it got easier and…

Contents