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At BILTRITE Furniture, we believe a quick power nap is the perfect pick-me-up to boost energy and focus. But not all naps are created equal! From timing to environment, there are ways to make your power nap more effective and help you feel more refreshed. Here’s how to supercharge your nap: • Keep it short, 10-20 minutes is the sweet spot to avoid grogginess. • Find a quiet, comfortable spot to maximize relaxation. • Nap earlier in the day to avoid disrupting your nighttime sleep. Want to master the art of the power nap? Learn more in our blog: https://bit.ly/4il3QjI

Comfort Tech 10 Serene Foam Mattress. Are you struggling to get a good night's sleep? Look no further than the Comfort Tech 10 Serene Foam Mattress. This revolutionary mattress is designed to provide unmatched comfort and support, helping you achieve a restful and rejuvenating ...

Hey🗣️Do u have snoring problem? Just read this once😊 Brand Name: Careforce Anti-Snoring Nose Clip: A Simple Solution for Peaceful Nights Snoring is a common problem that affects millions of people worldwide, disrupting sleep for both the snorer and their partner. Traditional solutions like nasal strips, mouthguards, and CPAP machines can be uncomfortable or inconvenient. Enter the anti-snoring nose clip—a simple, effective, and non-invasive solution designed to reduce snoring and improve sleep quality. An anti-snoring nose clip is a small, lightweight device that fits comfortably into the nostrils. Made from medical-grade silicone, it is designed to gently open the nasal passages, allowing for better airflow. This increased airflow helps reduce the vibrations in the throat that cause snoring.

Experience deeper and more restful sleep with Get Grounded Shop grounding bedsheets, promoting overall well-being and vitality. 😴✨ #SleepBetter #RestfulNights #EnhancedSleepQuality #GroundingBedSheets #DeeperSleep #ImprovedCirculation #ReducedInflammation #NaturalHealing #EnhancedRecovery #OptimalWellness Take advantage of our unbeatable deals and elevate your nights with our fitted grounded sheets/kits. When you buy more than one, enjoy an automatic 15% discount applied at check out. Plus, all our sheets come with a 100% conductivity guarantee, so you can test them just like we do. As a bonus, every fitted grounding sheet order will include a free continuity tester valued at $75 USD. For our returning customers, get 20% off your next purchase - simply contact us for more details. Hurry, this amazing sale ends on May 15th, 2024 at 11:59pm EST or while quantities last. Rest assured, all our products come with a 100% conductivity guarantee. Don't miss out on this opportunity to achieve unparalleled sleep bliss in 2024!

Did you know that the ideal sleeping temperature is typically between 65-67°F? Start by adjusting your thermostat, and don't forget about bedding materials. Lightweight, breathable sheets can make a huge difference. Experiment with layering blankets for comfort, and consider using fans or humidifiers to create a soothing environment. Remember, a cool room can lead to deeper, more restorative sleep. Tune in to learn how small changes can transform your nightly routine!  Like and share this video for more tips on achieving better sleep!  . . . #SleepTips #OptimalSleep #SleepWell #RestfulNight #HealthyHabits

Case study of our FlameWarm™ light working in the evening and night. The results of M-EDI and CS indicate the practical use of FlameWarm™ for relax, pre-asleep and even during the sleep will not disturb the nighttime circadian rhythm. The measurement is based on a bulb. CIE Technical Note 015:2023 suggests the M-EDI should not be more than 10 lx and 1 lx (vertical) in the evening and night, compared with incandescent and a 1800K night light LED, FlameWarm™ is much easier to achieve these when maintaining the illuminance for unavoidable activities where more light is required for vision. In addition regarding CS, FlameWarm™ offers much higher threshold of the circadian stimulus - it will not generate stimulus until the illuminance gets higher than 600 lx, but a 1800K nigh light LED and incandescent will generate stimulus just from 150 lx and 75 lx. At night or even during the mid-night, light sometimes is required as a necessary vision condition especially for healthcare facility, hospital or hotel, but anyhow the circadian rhythm shouldn't be disturbed and understanding and choosing the correct lighting solutions are particularly important. #humancentriclighting #lightingdesign #architecturallighting #wellbeing #wellness #circadianrhythm #sleep #sleeptips #insomnia

🤔 We Want to Hear from You! 🤔 What's your favorite way to create a cozy bedtime atmosphere? Is it dim lighting, a good book, or perhaps the perfect sheets? Share your tips in the comments below! 💤✨ And if you haven't tried our Abeero Home microfiber bed sheets yet, now's the perfect time to elevate your sleep experience! #abeerohome #bedsheets #microfiber

At #IKEA, this year we're focusing on the importance of #sleep and how creating #environments that support better rest leads to better days, improved #mentalhealth, and an overall better #life. As part of development process and #marketing and #communication #strategies, we identified six key factors that contribute to a good night’s sleep: 🌡️ temperature: keep your bedroom between 16-20°C for optimal sleep conditions. 💡 lighting: in the evenings, avoid strong pendant lighting and opt for lower lumen bulbs with warmer tones (lower Kelvin) to create a calming atmosphere. 🔈 sound: make your bedroom quieter and cosier by adding curtains and rugs to absorb unwanted sound 🌬️ air quality: if possible, add green plants to your bedroom and invest in an air purifier, especially if you live in the city 📦 decluttering: keeping your bedroom tidy and organized minimizes distractions and helps your mind relax before bed 🛏️ sleep comfort: the right mattress, pillow, duvet, and bedding support your body for 7-10 hours per nigh! Choose wisely to ensure comfort and quality rest Wake up, it's time to sleep!

The quality of your bed sheet can give you a good night's sleep. But do you know what beddings are made of? Check this post on what materials bedsheets are made of: 👉🏽https://lnkd.in/gkUtVj3B #onlineshoppinginghana #ghanaonlinestore #ghanaecommerce #shoponlineAccra #beddings

Believe in the power of your dreams, for they have the ability to shape your reality. Dreams to Reality: Enhancing Sleep Quality with Grounding Bedsheets. 🌙✨ Believe in the power of your dreams, for they have the ability to shape your reality. 💭💪 Enhances Sleep Quality: Get Grounded Shop grounding bedsheets promote a deeper and more restful sleep by reducing electromagnetic radiation ⚡️🛌 and balancing the body's natural electrical charge ⚖️, leading to improved sleep quality and overall well-being. 😴💤 #DreamsComeTrue #ShapeYourReality #SleepBetter #GroundedSheets 🌿💤 Experience the benefits of our grounding sheets with a conductivity guarantee ✅ and feel the difference! Made from 100% conductive cotton, sleeping on our sheets is not only comfortable but also promotes optimal grounding compared to synthetic materials. 🌱🛏️ Say goodbye to restless nights and hello to a rejuvenating slumber! 😌💤 #GroundingSheets #SleepWell #NaturalCharge #RestfulSleep #SleepRevolution