1Route’s Post

IT's MOVEMBER TIME - LETS SUPPORT OUR MEN! Did you know that men are often less likely to seek help when facing health challenges, whether it’s physical, mental, or emotional? This hesitation can lead to poorer health outcomes, impacting not just the individual but everyone around them - family, friends, coworkers, and communities. This month, known as Movember, is dedicated to raising awareness for men’s health. Let’s all help to break the stigma, encourage conversations, and remind the men in our lives that support is always available💙 Whether it's checking in with a friend, sharing resources, or simply creating a safe space to talk, we can all make a difference. Together, let's inspire healthier, stronger, and more connected lives for the men we care about. #movember #mensmentalhealth #menswellbeing #menshealth

ASK TWICE is something you’ll have heard more than once. It’s something we all still take for granted in conversation, yet has such a huge importance. Statistically, people will say “I’m fine” 14 times a week with only 19% of those who saying actually meaning it. So our message this week? Is our message every week. Ask twice. Want to hear an answer. Follow up on it. Help keep your mates here, by lending an ear. #AttackTheStat #TimeToTalk #MentalHealth #MensMentalHealth #MensHealthMonth #Movember #SuicidePrevention

Today, we’re launching our Movember initiative, standing together to address critical issues in men’s health. This month is more than mustaches—it's a movement to shed light on mental health struggles, preventable cancers, and the ongoing challenge of suicide among men. By embracing this cause, we aim to create a safe, recovery-friendly workplace where conversations about men’s health are encouraged and supported. Movember reminds us that men's health issues are often overlooked, and many feel alone in their battles. We hope to change that by sparking dialogues that can break the silence and create a culture of openness and understanding. At BHDDH we will be wearing mustaches—some real, some playful—but each representing our commitment to raising awareness and making a difference. Every photo we share, every story we tell, and every conversation we start has the power to reach someone in need. #Movember #MensHealth #RecoveryFriendlyWorkplace

🌟 Reminder: Asking for help is not a sign of weakness—it's a powerful step toward a healthier, more fulfilling life! If you or someone you know is feeling overwhelmed, remember that reaching out can make all the difference. Let's break the stigma around seeking support together. 👉 Share this with someone who needs this reminder today! Your well-being is worth investing in. 💙 #MentalHealthMatters #NashvillePsych #InvestInYourself #MentalHealthAwareness #BreakTheStigma #MentalHealthIsHealth #Therapy #TherapyWorks #NashvilleTherapists #TherapyInNashville

As Men's Health Awareness Month (Movember 🥸) comes to an end, Rob Hird takes a moment to reflect on its significance and what it means to him. 💙 Discover his insights on Men's mental and physical health, breaking down the stigma, and how Movember is driving meaningful change by clicking on the link below!👇 #Movember #MensHealthAwareness #Wellbeing #GrowAMo #SuicidePrevention #ProstateCancerAwareness

Feeling disconnected can happen to anyone, but you don’t have to face it alone. Isolation isn’t just about being physically alone—it’s about feeling unseen or unheard, even in a crowd. At Norwest Clinic, we’re here to remind you that every step toward connection counts. Let’s work together to build bridges and bring light back into your life. How do you reconnect with yourself or others when you feel isolated? Share below—we’d love to hear your thoughts. #YouAreNotAlone #MentalWellbeing #NorwestClinic #OvercomingIsolation #SupportMatters #MentalHealthAwareness #ConnectionIsKey #HealingTogether

👨🏻🎩 This Movember, we’re raising awareness for men’s health! Whether it's physical or mental health, taking care of yourself is crucial. Just like navigating immigration challenges, staying on top of health concerns can make all the difference. Let’s support the men in our lives this month—grow a 'stache, share resources, and start the conversation. 💪 #Movember #MensHealth #ImmigrationLawyer #ImmigrationAttorney

Here's to a better tomorrow! It is alright if you aren’t able to give it your best on some days. We are humans; we are entitled to breakdowns and bad days. Tomorrow is another day. #mentalhealth #mentalhealthawareness #mentalhealthmatters #palliativecare

#Movember is here with a focus on men’s mental health. I think Lee Healey makes a good point in this post by pointing out the role of leaders. There are plenty of things men can do on their own to shore up their mental health, but leaders have an impact by choosing the type of environment and support system they create for their teams. #WeContainWhatMatters #MensHealthMatters

You matter, and your presence makes a difference. No matter what you’re going through, your life has value, and there are people who care about you. Never forget that you are not alone. Ms. Crystal Mullen-Johnson, LICSW-PIP, RPT Lindsey Guin, MA, ALC, NCC “Building a Foundation for a Healthier You” #mebtalhealthawareness #mentalhealth #suicidepreventionmonth