23andMe’s Post

I'm excited about this! Will HMI Asheville repeat as our Branch Leader in this second health challenge? Let's talk about strategy: 1- To make sure all your steps or mileage is counted, you'll want to keep your phone (or smartwatch) on you whenever you're up and moving. Even quick trips to the bathroom can really add up! 2- Spread out your walking bouts throughout the day. It takes about 2 hours to walk 12k steps, which is a lot to try and get in after work. Try a 15 min morning walk, 30 min evening walk, and lots of moving around throughout the day. 3- Know thyself. If you normally walk 2k steps per day, use this challenge to see if you can bump it to 5-6k per day (half of Mt. Mitchell). Aim for progress, not perfection.  

Final Call: Don’t Miss Out on the Clarus Wealth Event! Don’t miss your opportunity to attend our highly anticipated free event—spaces are filling up quickly! If you haven’t booked yet, now is the time to secure your spot before it’s too late. Why Attend? At Clarus Wealth, we believe investing in your health is just as crucial as financial planning. That’s why we’re excited to present an evening dedicated to optimising your diet and physical wellbeing. Join us to discover practical, science-based strategies for a longer, healthier, and more fulfilling life. Learn how small, manageable changes can make a big impact! Event Details: Date: Thursday, September 12th Time: 7:00 PM Location: Pyrford Lakes Golf Club, Warren Lane, Pyrford, Woking GU22 8XR There is no cost for this event. Meet Our Experts: Marianne Williams – Specialist Gastroenterology Dietitian Dr. Massimo Barcellona – Consultant Physiotherapist, Musculoskeletal They’ll cut through the noise, debunk myths, and provide actionable takeaways to boost your well-being immediately. This is more than just an event—it’s your step towards a healthier future. Don’t miss out—secure your spot now! Find out more and reserve your space no later than Thurs 5th September. 🔗 Book Your Spot Now! - Link in the comments

Join my sister for this powerful webinar! Charlene Lutz

Exciting week ahead! It's an honor and a pleasure for KinCapsule to be attending, speaking and exhibiting at the Aging2.0 #OPTIMIZE conference happing in #louisville, #kentucky. One of our Founders & CEO, Daniel Findlay, CSP, CCSM, will be speaking on a fireside panel chat, moderated by the infinitely wise Ed Leach, Founder & President of AGINGproACTIVELY and tech guru David Moss co-Founder & CEO at Care Daily. The discussion will be around A2s Grand Challenges, specifically #engagement & #socialconnection and how critically important these are to #mentalhealth & #wellness and #longevity. Some additional info on the conference - Taking place on October 24-25, 2024 at the Kentucky International Convention Center in Louisville, KY, USA. OPTIMIZE is the premier conference for attendees in the aging innovation space. You will hear from industry leaders embracing new models of care, find partners with proven solutions and see new opportunities unfolding across the continuum of care. The highly curated combination of panels with forward-leaning industry players, proven solution spotlights, exclusive networking opportunities and an unmatched showcase of cutting-edge exhibitors from around the world makes OPTIMIZE a high-value and (tr)action-packed event that can’t be missed!   Who attends? Care providers looking to connect with tech innovators. Payers and providers looking for solutions to help improve outcomes and decrease the cost of care for older adults. Large corporations looking to identify startups that are complementary to their innovation strategy. Startups looking to connect with aging innovation operators, fellow entrepreneurs and those seeking investment and mentoring opportunities. Innovators looking to speak with capital investors and providers interested in funding health tech solutions. Investors looking to invest in new and improved solutions in aging innovation and health tech. #storytelling #lifereview #lifestory #legacy #socialconnection #agingadults #olderadults #intergenerationalconnection #community #mentalhealth #wellness #conference Rob Beaven Kendrick Norris Lev Gorman, PhD. https://lnkd.in/erPzahvM

Exciting Announcement: Introducing my new venture - Love Health Events! I am thrilled to unveil something incredibly close to my heart – the launch of Love Health Events! This venture is the culmination of my deepest passions: health, fitness, nutrition, science, education, and, most importantly, fun. Love Health Events is far from your typical event organizing company. We pride ourselves on curating and cultivating unique experiences that transcend the ordinary, designed to leave our clients and attendees breathless, inspired, and yearning for more. Our events are not just occasions; they are unforgettable experiences that blend learning, wellness, and joy in unparalleled ways. At Love Health Events, we dive deep into the essence of each event, working meticulously on every detail to bring your vision to life with integrity, authenticity, and a touch of magic. Our approach is singularly focused on creating moments that resonate on a profound level, ensuring that every experience is not just an event but a milestone. If you're looking to transform your next event into an extraordinary experience, or if you're as passionate about health, fitness, nutrition, and fun as we are, I would love to connect with you. Let's bring your vision to life and create something truly remarkable together. Want to collaborate or learn more about how we can make magic happen at your next event? Send me a message and let's start this exciting journey together. Discover the difference with Love Health Events - Where passion meets purpose, and every event is an adventure waiting to be experienced. www.lovehealthevents.com Recent events: CrossFit for Health Summit Forever Strong Summit for Dr. Gabrielle Lyon #LoveHealthEvents #EventPlanning #HealthAndWellness #Nutrition #Fitness #Science #Education #LaunchAnnouncement #Networking

Hooray! The 2024 ASCHB conference is now open for booking! It’s been SUCH a privilege to bring together another amazing group of speakers from a myriad of backgrounds to take a thought-provoking new look at another critical and timely topic. (What a lot of adjectives, but it's true). And this year the subject is HEALTHCARE… specifically, what history has to contribute to understanding the intricate links between our health and the built environment around us. As with so many aspects of our lives, healthcare changed radically as a result of the Industrial Revolution and The Enlightenment. Some changes were of immense value, but others had unfortunate consequences. Our speakers will be turning the microscope onto topics such as thermal physiology, and the impacts of science and fashion on hospitals and other healthcare settings. We will be asking: what are we doing right, and where have we gone off the rails? How can we extract the best ideas from the whole history of healthcare in the built environment, to construct a better and healthier future?  I’ll post a complete timetable for the day very soon, but just to whet your appetite our guests include Jelena Bekvalec of the Museum of London on what we really know about the health of people in the past, Clare Hickman on mental health care and gardens, and 2021 Gus Astley Award winner India Wright on spas; plus a series of dives into current practice (including St Barts Hospital, Finsbury Health Centre, and the Maggie Centres); and I'm thrilled to be able to tell you that the inimitable Professor Alan Short will be giving our Endnote. Note this isn’t a virtual conference, where you listen with half an ear while getting on with other chores: it’s very much a live event. And ASCHB conferences always do provide the most exhilarating sort of immersive experience… as you will know if you've ever attended one of our conferences, the coffee breaks and lunch will inevitably be buzzing with animated conversations, which will culminate in an eye-opening plenary at the end of the day. In ASCHB plenaries, speakers and audience engage together to discuss how to take new ways of thinking from the day, and into solutions for the problems currently besetting us.  So, whether you are a healthcare or building professional or just an interested amateur, do book now, and join us at the Glazier’s Hall on 18th April! We can safely promise that you will emerge with new ideas about the role of history and conservation in the future of healthcare. You can find a flyer and booking form on the ASCHB website (https://lnkd.in/eYAFVfmk), or you can book directly through Eventbrite at https://lnkd.in/e6a7qgwz (note that Eventbrite do levy a charge).

𝟕 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐭𝐨 𝐚𝐭𝐭𝐞𝐧𝐝 𝐭𝐡𝐞 𝐑𝐚𝐝𝐢𝐜𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 Spring's here, and so is conference season. But really, why settle for the usual when you can join a Festival instead? It's time to shake things up! And hey, don't miss out - grab your early bird tickets before they fly away on March 15th. Let's start with the first reason: 𝟏. 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐢𝐬 𝐨𝐮𝐫 𝐃𝐍𝐀 The Radical Health Festival isn’t just an event; it's a grand celebration of diversity and accessibility. Imagine a party where every idea and every individual is not just welcome but celebrated. It's a genuine European arena with a global invitation, ensuring impactful dialogue and transformative take-aways. It's also the most inclusive pricing among digital health events. #radicalhealth #healthtransformation #inclusive #diversity

Network Greener (networkgreener.com) is a new tool that Green Health Lab at UCSF has created to address the impact of medical conference travel on the climate crisis. While the healthcare system overall contributes to carbon emissions, travel to medical conferences can also contribute to a healthcare leaders' total carbon footprint. Therefore, the team has launched a carbon emissions calculator to raise awareness about the environmental impact of academic conferences. This exciting new tool will allow attendees and conference organizers to estimate their carbon emissions from either attending or hosting a conference in-person or virtually and learn about the many ways one can offset their carbon emissions from these events. Network Greener aims to serve as an advocacy platform to promote virtual attendance at such events to reduce greenhouse gas emissions and make conferences more accessible. We want to inspire conversations on how we can be accountable as highly regarded leaders in society to mitigate our carbon footprint for the health of not only our planet but also our patients. https://lnkd.in/gRqhtFnp

https://lnkd.in/gAG4MVAM Experience the power of PEMF therapy on-the-go with portable PEMF devices! In this blog post, discover the ins and outs of PEMF therapy, the benefits of using portable devices for wellness anytime, anywhere. Learn how to select the right portable PEMF device for your needs and seamlessly integrate PEMF therapy into your daily routine. Dive into real-life success stories highlighting the transformative effects of portable PEMF devices on health and well-being. Uncover tips for incorporating PEMF therapy into your travel adventures, ensuring you can prioritize wellness no matter where life takes you. Join us as we explore the endless possibilities that portable PEMF devices offer for optimal health and vitality.

New Blog Post - Why Event Organisers Should Prioritise Neuroinclusion at Their Events 🌈 Neuroinclusion is a critical aspect of event planning that event managers should prioritise to create a welcoming and accommodating environment for all attendees, regardless of their neurological differences. 🔗 Read now: https://lnkd.in/dbNP5qWR #neuroinclusion #neurodiversity #newblogpost #blogannouncement