What a fantastic interview on CHAOS Radio with Dr Sophia Hulbert on the importance of #physicalactivity and finding enjoyable ways to stay active. Sophia jointly organises our Connect and Conquer events specifically for local people living with Parkinson’s, to demonstrate the importance of exercise and the choice of activity available. See more from our last event here: https://lnkd.in/e2JkrW3C #KeepItCHAOS #StayWellCornwall NHS Cornwall and Isles of Scilly Parkinson's UK
Stay well this winter with NHS Cornwall and Isles of Scilly! 🌟 Working with a number of local health and wellbeing partners, they are showcasing community champions who are sharing tips on immunity, warmth, mental health, eating well, and staying active. This week, physiotherapist Sophia Hulbert chats with Tom Howe from CHAOS Radio about the importance of physical activity and encourages finding enjoyable ways to stay active: https://lnkd.in/e_5U9NDf #KeepItCHAOS #StayWellCornwall