AGAIA Coliving’s Post

Get ready to stamp your passport for relaxation with these incredible spa destinations...💮 🫧 Spa vacations are one the BEST ways to utterly relinquish your frustration, stress and feelings of anxiousness. This PDF has a selection of the best spa travel destinations around the world. ➡️ I always say start local if you have a limited time so for my friends in the US, Sedona is an incredible starter option. 🗽If you're in NYC, New Jersey or Philly - Europe is a stone's throw away with just a 7.5 hour flight. 🛫And if you've got some extended time on your hands, Bali is a true wanderlust escape filled with healing sanctuaries, yoga retreats and green juices. 👉🏽 Swipe thru and then let me know which destination stands out to you the most. We live in a time where the world is our oyster and if you feel frazzled with the hustle and bustle of life, then it's time to put a pause on the hustle and get to soothing relaxation. These types of trips are incredible for solo travelers to reconnect with themselves and for couples to reconnect with each other. 👩❤️👨 And if you want to take it one step further, then do a digital detox while you're on your spa vacation. Alright, that's it from me - enjoy the destination overview and start seeing yourself in the hot springs letting your worries wash away. — #traveldestinations #spatravel #italy #sedona #stressmanagement

🌍 𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐩𝐢𝐫𝐢𝐭 𝐓𝐫𝐚𝐯𝐞𝐥 𝐌𝐚𝐫𝐤𝐞𝐭: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐁𝐞𝐲𝐨𝐧𝐝 𝐓𝐨𝐮𝐫𝐢𝐬𝐦 ✨ The #Spirit Travel Market is thriving as more travelers seek experiences beyond traditional #tourism. With a focus on personal growth, mindfulness, and cultural immersion, destinations like India, Bali, and Peru are becoming spiritual havens. From meditation retreats to ancient wisdom 🧳, this emerging trend is transforming #travel into a journey of self-discovery. As the demand for meaningful, soul-enriching experiences grows, the Spirit Travel Market is reshaping the future of tourism. ✈️ 𝐑𝐞𝐚𝐝 𝐌𝐨𝐫𝐞:https://lnkd.in/g93Xg2N8 #SpiritTravel #TransformativeTravel #Mindfulness #CulturalImmersion #SpiritualGrowth #TravelTrends #WellnessTourism #PersonalDevelopment #TravelExperience #SelfDiscovery #SustainableTourism #TravelIndustry #AdventureAwaits #ExploreTheWorld

My top three strategies to find mindfulness during urban travel 🌇 I spent some days last week exploring Venice with my wife and parents. Visiting a city is usually a busy way of traveling. It's packed with exploration, exhibitions, new sites, and lots of people. Even the downtime in these kinds of travels is spent in social situations when you're with a group. For me, that makes it challenging to find moments of mindfulness. Here are a few strategies I have used to remind myself to pay attention and find those moments. 🚌 Public Transport Most urban travel involves some form of public transport. We traveled to a few islands outside of Venice by boat, for example. The downtime during the transport can be utilized for mindfulness. Instead of defaulting to checking my phone and scrolling to pass the time, I found it beneficial to think of transport time as mindfulness time. There are many sounds and sensations to pay attention to, which can be overwhelming. In this case, I found focusing on my breath particularly useful because it is a familiar sensation. I then leaned back to perceive the entire space in which the breath and all the external sensations were occurring. 🏛️ Entering Buildings Entering and exploring an unknown building is another excellent reminder of mindfulness. I remember when we first entered the San Marco Cathedral in Venice. I found it stunningly beautiful. Encountering new architecture and design, especially in buildings with large spaces, presents a valuable opportunity to be mindful. Pay attention to how the space feels, how voices sound, and observe the design with fresh curiosity. 🍕 Eating out Another opportunity is when ordering food and waiting for it to arrive. Often, people will relax a bit, and a pause will occur in the conversation. People will check their phones. Instead of defaulting to your phone, use this space to find a minute of mindfulness. For example, pay attention to your surroundings. Look at the restaurant's details, listen to the noise, and sense the lingering smell of food. The same happens when the food arrives. When everyone is busy eating, there is space to pay close attention to the taste of your own food. From my Newsletter "Life On Urth" Find it here: https://lnkd.in/dx_9tt4P #Meditation #Mindfulness #Travel

Plan an unforgettable retreat in Croatia

Traveling holistically can enhance your well-being by immersing you in amazing, enriching experiences. Here are three tips for a holistic travel experience: 1. Embrace Local Cultures: Engage in local customs to foster a deeper connection with your destination. 2. Practice Mindfulness: Take moments to meditate, journal, or simply be present to fully appreciate your surroundings. 3. Prioritize Sustainability: Make eco-friendly choices, such as using public transportation and supporting local businesses. I personally love the high speed trains in Europe! Enriching your experiences for the mind, body, and soul, will make your journey transformative 🧘♀️🌏✨ #HolisticTravel #Wellbeing #MindfulTravel #SustainableTravel #TravelTips #HealthyLiving #WellnessJourney #ExploreMindfully

🌍✨ Mindful travel is more than just a journey; it's about immersing yourself in the present moment and finding true relaxation. Imagine walking through a serene forest, feeling the crisp air, and truly connecting with your surroundings. Inspired by the teachings of Thich Nhat Hanh and the poetic journeys of Matsuo Bashō, mindful travel encourages us to embrace spontaneity, engage our senses, and foster genuine connections with local cultures. Instead of packing your itinerary, consider slow travel—spending more time in fewer places allows for deeper cultural engagement and lasting memories. A personal anecdote from a friend illustrates this perfectly: by staying in a small Italian village, she enjoyed rich conversations and authentic experiences that redefined her understanding of travel. Unplugging from devices and practicing gratitude can further enhance our journey. By respecting environments and local cultures, we ensure our travels leave a positive impact. Discover the essence of mindful travel and how to incorporate it into your adventures. Read more here: [Mindful Travel for True Relaxation](https://lnkd.in/et7DvMTJ) #MindfulTravel #TravelTips #SustainableTravel #Wellness #Mindfulness #TravelInspiration

✨ 𝐓𝐮𝐫𝐧𝐝𝐨𝐰𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲: 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐰𝐢𝐭𝐡 𝐌𝐨𝐫𝐧𝐢𝐧𝐠𝐒𝐭𝐚𝐫 𝐆𝐗 ✨ Welcome to #TurndownTuesday! This week, we’re diving into rejuvenation-focused travel, a trend reshaping how guests approach their trips. 🛌 𝐒𝐥𝐞𝐞𝐩 𝐓𝐨𝐮𝐫𝐢𝐬𝐦 Rest and relaxation are becoming key priorities for travellers. Think: luxury beds, pillow menus, and curated sleep retreats. Guests are embracing the art of true rest like never before. • According to Booking.com 58% of travellers now want their travel experiences to focus on sleep. 💧 𝐖𝐚𝐭𝐞𝐫-𝐂𝐞𝐧𝐭𝐫𝐢𝐜 𝐓𝐫𝐚𝐯𝐞𝐥 Water-based rejuvenation is making waves in the hospitality world: • 75% of travellers are seeking experiences like ice therapy, wild swimming, floating yoga, and water sound baths. In today’s world, wellness is the ultimate luxury. Guests are reclaiming their trips to focus on moments of rejuvenation and self-care. Actionable Takeaways for Hoteliers: 1️⃣ Brainstorm creative ways to weave rejuvenation into your guest offerings—be ready to meet this demand in 2025. 2️⃣ Design packages or experiences that bring these trends to life and set your property/brand apart. Let’s inspire guests to leave feeling refreshed, recharged, and ready to book their next stay! 🌿 #HospitalityTrends #WellnessTravel #GuestExperience #TurndownTuesday

**Day 160 of 365: Mindful Living and Travel 🌍✈️** On the 160th day of our mindful living journey, let's explore the concept of mindful travel. Traveling mindfully means fully immersing ourselves in new experiences, cultures, and environments with an open heart and a curious mind. It’s about being present in each moment, appreciating the beauty around us, and connecting deeply with the places we visit. Whether you're exploring a new city or taking a stroll in a local park, practice mindfulness by observing your surroundings, engaging with locals, and savoring each experience. Travel becomes more enriching when we bring mindfulness along for the journey. #365DaysMindfulLiving #MindfulTravel #ExploreMindfully #Day160

What do you think? As a guest- is it always easy to see what activities are available at a hotel? Or as a hotelier- do you find it hard to fill different activities?

Check out page 36!