AH-HA Healing Online Inc.’s Post

The Impact of Unhealed Childhood Trauma* Are you feeling stuck in your personal or professional journey? Unhealed childhood trauma may be the root cause. Key point: ~ Unprocessed trauma affects relationships and success. ~ Masking emotions doesn't equal healing. ~ Childhood experiences shape adult patterns. Lessons Learned: 1. Acknowledge and confront past pains. 2. Properly process trauma for growth. 3. Unhealed trauma attracts toxic relationships. Need a friend to talk to? Book a free consultation call with me to: - Identify patterns holding you back - Uncover hidden trauma - Develop a personalized growth plan click the link in my bio to schedule the call. #HealingTrauma #bnbcircle #MentalHealthMatters #PersonalGrowth #ProfessionalDevelopment #SelfAwareness

Acknowledging emotional barriers and understanding these emotions may be rooted in trauma is essential to break free. Have a conversation with someone who specializes in trauma. They can provide guidance and support as you navigate the process of letting go because they can help you gain insight into the dynamics of the trauma and provide tools for healing. Set a complimentary conversation with me: https://lnkd.in/gnrvUbR7. #trauma #healing

The Impact of Unhealed Childhood Trauma Are you feeling stuck in your personal or professional journey? Unhealed childhood trauma may be the root cause. ~ Unprocessed trauma affects relationships and success. ~ Masking emotions doesn't equal healing. ~ Childhood experiences shape adult patterns. What to learn ? 1. Acknowledge and confront past pains. 2. Properly process trauma for growth. 3. Unhealed trauma attracts toxic relationships. In Addition, - Identify patterns holding you back - Uncover hidden trauma - Develop a personalized growth plan Connect with me Chiamaka Ahamba 📊 Your favourite fx Girly + Self-awareness advocate. #HealingTrauma #bnbcircle #MentalHealthMatters #PersonalGrowth #ProfessionalDevelopment #SelfAwareness

Is Self-Worth 💪 the Key to Healing and Breaking the Cycle of Trauma? 🔥 Discover the power of self-worth in overcoming trauma and finding healing. Explore how acknowledging your worthiness can help you break free from the cycle of pain and create a brighter future. #SelfWorth #HealingFromTrauma #BreakingTheCycle #PersonalGrowth #MentalHealth #EmotionalWellness #SelfDiscovery #SelfEmpowerment #InnerStrength #PositiveChange

Healing from Trauma: How Past Experiences Shape Relationships Understanding how past trauma influences our relationships is crucial. We discuss the importance of open communication and awareness in overcoming these challenges to build healthier connections. Discover strategies to navigate relationship complexities effectively. #TraumaHealing #RelationshipAdvice #CommunicationSkills #EmotionalWellbeing #OvercomingChallenges #MentalHealthMatters #HealthyRelationships #SelfAwareness #PersonalGrowth #TraumaInRelationships

Think trauma is just a memory? Think again. Trauma often resurfaces as harmful reactions that affect a person’s life, whether or not they recognize that they have lived through a traumatic experience. Recognizing trauma reactions is a crucial step in understanding the impact of trauma and exploring effective treatments. Swipe left to learn more about them below. If you want an in-depth overview of the different types of trauma reactions, check out Arbor Intensives’ recent blog. Link in the comments! #mentalhealth #traumahealing #traumarecovery #traumatherapy

Did you know that trauma is stored in our body, not just our mind? Our bodies are like living libraries, holding onto every experience, thought, and emotion we've ever encountered. Trauma, therefore, is not just a mental experience; our bodies hold onto it too. Discover how trauma lives not just in our minds but in our bodies too. 🌟 Learn about the power of #SomaticEmotionalIntegration and start your journey from pain to peace today. 💖 Like to learn More? Link is in the comments below #HealingJourney #healingprocess #mindbodyconnection

I know there’s a lot of misinformation out there about TRAUMA, but walk with me for a moment. Happy new month! I’m super excited because I will be breaking a lot of stereotypes regarding what trauma really is. Trauma responses can manifest as different things in our lives. Think about the things you do, your daily habits, the things you love to do, and the things you don’t love to do. You’ll find patterns that are deeply entrenched in your childhood trauma or some sort of hectic experience you went through sometime in your life. If you haven’t already, follow It's Yours. Creative Healing for wholesome resources on healing. What’s something that you do that you didn’t know was a trauma response but then realized it was? #itsyourscreativehealing #dramatherapy #nycdramatherapist #traumaresponse

Does Toxic cause Trauma? Trauma isn't the event or what happened, it is about how our mind responds. So Toxic relationships cause trauma because of the impact they have on a persons internal narrative and the beliefs that person has about themselves. Understanding this means that toxic relationships that have ended may still be having an impact. The identity that someone has may be the outcome of toxic relationships in their past. If you want to learn more then check out my FREE Masterclass - Healing From Toxic. DM me for the link 💗 #EmpowermentCoach #PersonalGrowth #AbusedToEmpowered #ToxicRelationships

Childhood trauma isn’t just a single event in the past—it’s an emotional disruption that can ripple into adulthood, subtly shaping decisions, relationships, and self-worth for decades. But here’s the good news: healing is not only possible—it’s transformational. Through awareness and intentional steps, you can rewrite your story and reclaim your emotional well-being. 💙 Let’s start the journey. #TraumaHealing #EmotionalFitness #MentalHealth #LeadershipWellness #HealingJourney