Ahmed Awad - I love Books 📚’s Post

so very true and so easy to do.

So True . So Pertinent . Introspection and Application is vital.

Ways to Make Every Day Count 🟪Make a list of what's important to you, review it and finalize it. 🟩Maintain a calendar & start each morning by putting one of those things on your calendar. 🟨Each day, plan & execute that important thing. 🟥Every evening, ask yourself how you can do an improvement tomorrow in performing & making the day count.

✨ How To Find Purpose in Life ✨ Having a purpose in life is associated with all kinds of benefits. Research suggests that purpose is tied to having better health, longevity, and even economic success. It feels good to have a sense of purpose, knowing that you are using your skills to help others in a way that matters to you. 📌 7 steps you can take to encourage more purpose in your life 1. Identify the things you care about Instead of envisioning an ideal future world, though, ask these three questions to yourself: What are you good at? What have you done that gave you a skill that can be used for a cause? What do you care about in your community? 2. Reflect on what matters most Understanding what you value most may help you narrow down your purpose in life to something manageable that also truly resonates with you. Ask yourself: What do these values say about you as a person? How do these values influence your daily life? How might they relate to what you want to do with the rest of your life? Doing this exercise can help you discover how you can put your values to use. 3. Recognize your strengths and talents Students were asked to send emails to five people who knew them well and to pose questions like: What do you think I’m particularly good at? What do you think I really enjoy? How do you think I’ll leave my mark on the world? 4. Try volunteering Working with an organization serving others can put you in touch with people who share your passions and inspire you. In fact, it’s easier to find and sustain purpose with others’ support—and a do-gooder network can introduce you to opportunities and a community that shares your concern. Volunteering has the added benefit of improving our health and longevity. 5. Imagine your best possible self What are you doing? What is important to you? What do you really care about, and why? 6. Cultivate positive emotions like gratitude and awe Awe can be inspired by seeing the beauty in nature or recalling an inspirational moment. Gratitude can be practiced by keeping a gratitude journal or writing a gratitude letter to someone who helped you in life. Whatever tools you use, developing gratitude and awe has the added benefit of being good for your emotional well-being, which can give you the energy and motivation you need to carry out your purposeful goals. 7. Look to the people you admire Sometimes the people we admire most in life give us a clue to how we might want to contribute to a better world ourselves. Maybe you have a friend who volunteers to collect food for the homeless. You don’t need fame to fulfill your purpose in life. You just need to look to your inner compass—and start taking small steps in the direction that means the most to you. 💓 https://lnkd.in/dBMtk2QD #goals #motivation #gratitude #purposeful #inspire #success #lifecoaching #coaching #solution #problemsolving #empowerment

Gratefulness, Gratitude & Patience are Vital Signs of Happy Life...Stay Blessed.

3 ways gratitude improves your health

The 5 transformative P's Prayer Prioritize Peace Positivity Patience. Embracing these principles can transform how you face both everyday challenges and big life decisions. Let’s journey together as we explore how integrating these practices into our daily lives can lead to profound growth and happiness.

What is a true blessing based on experiences & attitudes?© See brilliant reply below.

I am aware that issues are significant, but in order to survive and develop, we must find answers. #problemsolver #quickdolution