AHRYAH SPORTS CLINICIANS’ Post

Balancing Acts: Product Development vs. Gymnastics 🤸♂️ With the #USAGymnasticTeam on the top of everyone's news feed - it made me think: ever noticed how product development is a lot like gymnastics? Both require balance, flexibility, and a lot of hard work behind the scenes. Here’s how: Balance: Just like a gymnast balances on a beam, successful product development requires balancing multiple factors – quality, cost, and time. Too much focus on one can make the others falter. How do you find your balance? Flexibility: Gymnasts need to be incredibly flexible to perform their routines. Similarly, product development demands flexibility to adapt to changes, whether it’s shifting market needs or client feedback. How do you stay agile in your projects? Practice and Precision: Gymnasts train for years to perfect their routines. In product development, we also need to practice our craft, refining processes and improving our products to meet high standards. What practices do you follow to ensure precision in your work? Endurance: Both disciplines require stamina. Gymnasts endure grueling training sessions, while product teams often navigate long development cycles. Keeping up momentum is key. How do you maintain endurance in your projects? Creativity: The best gymnasts are also the most creative, adding flair to their routines. Likewise, innovative product development thrives on creativity, finding unique solutions to problems. What’s your creative process like? Let’s not forget the inspiration we draw from champions like the USA Gymnastics team, sticking the gold with their extraordinary performances. Just as they push the boundaries of their sport, we can strive for excellence and innovation in our field. In both fields, success is a combination of skill, perseverance, and the ability to adapt. What parallels do you see between your work and other disciplines? Let’s share our insights and inspire each other to bring a bit of gymnastic grace to our product development processes! 🌟 #ProductDevelopment #Agility #Consulting #Innovation #Balance #Flexibility #Creativity #USAGymnastics #productux

It's easy to see a dream, but achieving it takes courage and determination, especially when you fall several times. I, Maithili Kambli, a former National & International level Rhythmic Gymnast and now a coach, played the sport for 12 years. However, reaching the place where I am today was never easy. I was only 4 when I started playing Rhythmic Gymnastics. Though, the beauty of this sport made me fall in love with it, performing the splits and moves was a real struggle for me. I still remember those days when I cried to myself for not achieving the mark. But, giving up was not an option for me. I used to train 'heart and soul' throughout the year. Gradually, my performance evolved. I started taking part in the State and National-level competitions. However, representing my country on an International level was my proudest moment in life. It has been five years since I have been teaching Rhythmic Gymnastics to kids, and motivating them to achieve their dreams as a successful Gymnast. Moreover, I want to own a training academy and represent my country Internationally as a Rhythmic Gymnastics judge.  My aspirations don’t end here. I'm also pursuing a Sports Management program at IISM. I believe that the valuable guidance from faculties & insights from the industry experts here will help me reach my goal of working in Sports Media & Marketing. As an athlete, it is a great opportunity to create more value in the sports landscape. #sports #athlete #motivation #inspiration #goals #determination #perseverance #nevergiveup #success #rhythmicgymnastics #gymnastics #flexibility #strength #sportsmanagement #sportsmedia #sportsmarketing #IISM

⚡ GymnasticsAgency.com - The Premier Domain for Gymnastics Talent Management and Events is Now Available! ⚡ 💡 Attention Sports Agents, Event Planners, and Gymnastics Enthusiasts! Elevate your online presence and create a leading platform for gymnastics talent management, event organization, and community engagement with the domain name GymnasticsAgency.com! This unique and memorable domain is perfect for professionals and businesses dedicated to the dynamic world of gymnastics. 💎 Why GymnasticsAgency.com is a Strategic Investment: ▪️ Unique and Memorable Branding: GymnasticsAgency.com is straightforward and easy to remember, making it ideal for branding. This domain perfectly captures the essence of gymnastics talent and event management, ensuring a strong online presence. ▪️ Growing Market Demand: Gymnastics is a globally popular sport with a rapidly expanding community. GymnasticsAgency.com positions your platform at the forefront of this dynamic market, connecting gymnasts, coaches, and fans. ▪️ Global Appeal: Gymnastics has a strong following worldwide, attracting audiences and participants from various regions. GymnasticsAgency.com appeals to a global audience interested in gymnastics events, talent, and community. 📈 Capitalize on the Gymnastics Community with GymnasticsAgency.com: ▪️ Talent Management: Use GymnasticsAgency.com to create a platform for managing gymnastics athletes, connecting them with teams, sponsors, and opportunities. ▪️ Event Organization: Develop a hub for organizing and promoting gymnastics competitions, training camps, and events, making it easier for fans and participants to stay informed and engaged. ▪️ Community Engagement: Build an online community where gymnastics enthusiasts can share news, insights, and connect with each other, fostering a vibrant and interactive environment. ▪️ Training and Development: Offer resources, coaching tips, and development programs for gymnasts of all levels, helping to nurture and grow gymnastics talent. 🔗 Secure GymnasticsAgency.com today from leading domain marketplaces: ▪️ GoDaddy.com ▪️ SEDO.com ▪️ DAN.com ▪️ Afternic.com ▪️ primeTLD.com 🤝 Don't miss this opportunity to own a domain that perfectly aligns with the growing demand for gymnastics talent management and events. Invest in GymnasticsAgency.com and lead the way in the gymnastics community! 🚀 #Gymnastics #SportsManagement #TalentManagement #EventPlanning #GymnasticsCommunity #SportsDevelopment #GymnasticsEvents #DigitalPresence #Branding #GymnasticsAgency #AthleteManagement #GlobalGymnastics #GymnasticsTraining

Performance analysis in gymnastics involves examining various aspects of an athlete's routine or performance to identify strengths, weaknesses, areas for improvement, and overall effectiveness. Here's a breakdown of how performance analysis is typically conducted in gymnastics: 1. Breaking Down Moves: Coaches and analysts look at each move or skill the gymnast performs, like flips, twists, or balances. They look at things like how high they jump, how straight their body is, and how smoothly they land.   2. Spotting Mistakes: They watch closely to spot any mistakes or areas where the gymnast can do better. This could be anything from wobbling during a balance to not fully extending their legs during a jump.   3. Comparing to Standards: They compare the gymnast's performance to what's considered good or ideal. This could be comparing them to other gymnasts at their level or looking at specific standards for each move.   4. Feedback and Improvement: Based on what they find, coaches give feedback to the gymnast on what they need to work on. They might suggest things like practicing more, adjusting their technique, or focusing on specific muscles to get stronger.   5. Tracking Progress: Performance analysis isn't just a one-time thing. Coaches and gymnasts track progress over time to see how they're improving and what still needs work. This helps them set goals and stay motivated to keep getting better.   Overall, performance analysis in gymnastics is about helping gymnasts reach their full potential by identifying areas for improvement and working on them systematically. #GymnasticsAnalysis #PerformanceEvaluation #GymnasticsTech #SkillAnalysis #ArtistryReview #RoutineAnalysis #FormAndTechnique #ExecutionScore #DifficultyRating #VideoReview #CoachingFeedback #CompetitionInsights #ProgressTracking #DataDrivenGymnastics #AthleteDevelopment   🌟 Dive deep into the world of performance analysis with these #GymnasticsAnalysis tips! Whether you're a coach, athlete, or enthusiast, there's always room to refine your skills and routines. 🚀 #PerformanceEvaluation #SkillAnalysis #CoachingFeedback" Google Credit :

The next interviewee in my soon-to-be-published book, "Beyond the Chalk Box" is... John Macready! 1996 Olympian and current owner of FlipFest gymnastics camp! This was John's approach to training for the 1996 Olympics and is a short excerpt from the book: "After that, every night before bed, he had a piece of paper where he tracked his day on a scale from 1-10. It wasn't based on any measure of success other than his standard of excellence. He checked in with himself, and how he showed up that day, and if he knew he had given everything he could, he gave himself a perfect 10. He admits to having 8s and 9s but would aim for that perfect ten daily. This was an essential practice in harnessing the things that he could control, his efforts, and his daily attitude while letting go of those things he couldn't control, such as scores and other people." John and I had a great conversation. He shared his story of growing up in California before moving to Colorado to train for the 1996 Olympics at the Olympic Training Center. We also talked about deeper issues in athletics, such as Name, Image, and Likeness, the pressures of social media, and transitioning out of gymnastics. "Beyond the Chalk Box" hits bookshelves in a few short months! Are you interested in an ebook version? If so, let me know, and I'll make it happen! (Photo courtesy of Paul Ziert and International Gymnast Media) #beyondthechalkbox #gym #training #motivation #mindfulnessinsport #athletewellness #holisticsupportforathletes #holisticwellness #fitintuit #intuitivefitnessjouney #healingjourney #compassionatelistening #insighttimer #insighttimerteacher #insighttimerapp #mindfulnessmeditation #compassioninaction #integrativemedicine #holistichealing #olympics #flipfest #johnmacready

Gymnastics Coaches- Do you ever feel like there aren’t enough practice hours in the week to get to everything your gymnasts need? 🤸♂️ ⏳ With the limited weekly hours for developmental gymnastics programs, it is important to make every minute count during practice. Although programs can train similar hours, efficiency can help set your program apart. Here are 4 questions to ask yourself to increase efficiency during practice. 1. Are your gymnasts constantly standing in line waiting for their turn? If one station is holding up the group, consider adjusting the number of turns taken before moving on to the next drill. If your athletes are standing around, do you have an appropriate amount of side stations set up? Observe the flow of your practice to pinpoint those problem areas and be able to adjust on the fly. 2. When you walk into the gym, do you know exactly what you want to set up on every event? If you aren’t lesson planning, it often takes time to think about and articulate to your gymnasts exactly what you want to set up on each event. When you lesson plan, you can even start pulling the appropriate mats over to your events to aid in a quicker setup and get your gymnasts started. 3. Is your training program consistent? With the amount of new, fun drills shared on Instagram, it can be tempting to want to try every drill you see on your feed, but in reality, it can be more time efficient and beneficial to the athletes to stick with a consistent training circuit. When you are constantly switching up your drill circuit, not only are you having to take the time to go over and teach new drills, the athletes are not allowed to truly master and familiarize themselves with a program. 4. Is the benefit of a drill worth the time spent setting it up? Let’s face it, some drills, no matter how beneficial they are for the athletes, are a pain to set up, especially with younger athletes who struggle to move bigger pieces of equipment like the whale mat. It is important to weigh the potential benefit of the drill with the amount of practice time used to set it up. If your vault circuit takes 10 minutes and every mat in the gym to set up and you only have 30 minutes on vault, it might be time to reevaluate and see if there is a different way to practice the same movement that takes half the amount of set up. #gymnastics #coaching #gymnasticscoaching

USA Gymanstics is wrapping up its 2024 winter/spring webinar series with a crucial discussion focusing on parent/coach relationships. Webinar Title: Club Best Practices Toolkit: Effective Communication with Parents   Date and Time: Wednesday, May 8 at 1:30 p.m. EST   Webinar Agenda: -Understanding Coach and Parent Expectations: Explore the differing expectations parents have from coaches and vice versa, highlighting how these expectations shape communication dynamics within the youth sports context. -Setting Boundaries: Discuss the importance of establishing clear boundaries in parent-coach relationships, distinguishing between professional and personal boundaries, and offering strategies for effectively communicating these boundaries with respect and clarity. -Managing Expectations: Offer techniques for managing and aligning expectations between parents and coaches, emphasizing the importance of setting realistic goals for youth athletes and providing communication strategies for addressing unrealistic expectations and potential disappointment. -Finding Common Ground: Explore avenues for identifying areas of agreement and shared goals between parents and coaches, with an emphasis on building trust and collaboration through effective communication. To register, please click the link below. #youthsports #sportsparents #gymnastics

Have a hard time saying “no”? You’re not alone. So many high-achieving individuals feel an immense amount of guilt when they turn down an opportunity or invitation. They want to do it all but then end up realizing that they can’t perform to the standard that they want because they’re overworked. What we forget to consider is that when we say no to something, we are actually creating room for something else in our life. Saying no to a social gathering is saying yes to committing to “you” time. Agreeing to an extra practice is saying no to a family dinner. Your actions have consequence - there’s always something on the other side of the choices you make. So, remain intentional! . . . #stressmanagementcoach #mentalperformance, #mentalperformancecoach #studentathletes #dancestudent #mindsetmentor #mentaltoughness #performancepsychology #sportsmotivation #peakperformance #peakperformancecoach #athletelife #d1athlete #mensvolleyball #gymnasticstraining #cheerleadingcompeition #eliteathletes #dancestudioowner #actorslife #psychologypodcast #d1athlete #mindsettraining #sportsscience

At RocketPWR Athletics, we're all about well-rounded athleticism, and that's why we've integrated gymnastics into our training programs. Here's why: Body Control & Flexibility: Gymnastics is the ultimate test of body control and flexibility. It enhances your range of motion, making you more agile and less prone to injury. Core Strength: A strong core is the foundation of every athletic endeavour. Gymnastics builds incredible core strength, helping you excel in all your sports and fitness pursuits. Balance and Coordination: Perfecting gymnastic skills demands impeccable balance and coordination. These skills transfer directly to better performance in any sport you choose. Mental Focus: Gymnastics isn't just physically demanding; it's a mental challenge too. It teaches discipline, concentration, and the power of perseverance. Injury Prevention: We prioritise safety. Gymnastics training emphasises proper form and technique, reducing the risk of injury in all your athletic endeavours. Whether you're a seasoned athlete looking to take your performance to the next level or just starting your fitness journey, gymnastics at RocketPWR Athletics will help you soar to new heights. Join us and unlock your full athletic potential! Follow the link in our bio to contact us today. 💻 https://lnkd.in/eVgUWQbU 📧 hello@rocketpwrathletics.co.uk 📲 https://lnkd.in/e5xU6TbC Effort Over Everything ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Lifestyle #Performance #Strength #Conditioning #Fitness #Health #Wellness #Weightlifitng #BritishWeightlifting #BWL - #RocketPWR #Gloucester #GL2 #Quedgeley #Kingsway #Hardwicke #Tuffley

🏆 GymnasticsAgency.com - The Category-Defining Domain for Gymnastics Excellence and Talent Management is Now Available! 🏆 💡 Attention Sports Agents, Event Organizers, and Gymnastics Enthusiasts! Elevate your online presence and create a leading platform for gymnastics talent management, event organization, and community engagement with the category-defining domain name GymnasticsAgency.com! This unique and memorable domain is perfect for professionals and businesses dedicated to the dynamic and inspiring world of gymnastics. 💎 Why GymnasticsAgency.com is a Strategic Investment: ▪️ Category-Defining Domain: GymnasticsAgency.com offers a clear and focused identity, making it ideal for platforms dedicated to gymnastics. Single-word, exact-match domains like this are rare and highly valuable for establishing authority and trust. ▪️ Growing Global Popularity: Gymnastics is a globally recognized sport with a significant following, increasing participation, and viewership. GymnasticsAgency.com positions your platform at the forefront of this dynamic sport, connecting athletes, coaches, and fans. ▪️ Global Appeal: Gymnastics has a strong following across continents, attracting a diverse and passionate audience. GymnasticsAgency.com appeals to a global market interested in gymnastics events, talent, and community. 📈 Capitalize on the Gymnastics Boom with GymnasticsAgency.com: ▪️ Talent Management: Use GymnasticsAgency.com to create a platform for managing gymnastics athletes, connecting them with teams, sponsors, and opportunities. ▪️ Event Organization: Develop a hub for organizing and promoting gymnastics competitions, exhibitions, and training camps, making it easier for fans and participants to stay informed and engaged. ▪️ Community Engagement: Build an online community where gymnastics enthusiasts can share news, insights, and connect with each other, fostering a vibrant and interactive environment. ▪️ Training and Development: Offer resources, coaching tips, and development programs for gymnasts of all levels, helping to nurture and grow gymnastics talent. 🔗 Secure GymnasticsAgency.com today from leading domain marketplaces: ▪️ GoDaddy ▪️ Sedo.com ▪️ Dan.com - a GoDaddy.com company ▪️ Afternic ▪️ primeTLD.com 🤝 Don't miss this opportunity to own a domain that perfectly aligns with the growing demand for gymnastics talent management and events. Invest in GymnasticsAgency.com and lead the way in the gymnastics community! 🚀 #GymnasticsAgency #Branding #DomainName #Gymnastics #SportsManagement #EventPlanning #GymnasticsCommunity #SportsDevelopment #GymnasticsEvents #DigitalPresence #Branding #AthleteManagement #GlobalGymnastics #GymnasticsTraining #GymnasticsFans #SportsExcellence