Akshunn by Lakshman Maaheshwary’s Post

Truth About Love | Pain and Neglect Are Not Normal | Recognising Toxic Relationships Are you stuck in a relationship where you feel hurt, neglected, or controlled? This video challenges the common misconception that pain is a natural part of love. Discover the signs of a toxic relationship. #love #relationships #toxicrelationships #pain #hurt #neglect #abuse #mentalhealth #emotionalhealth #selfcare #support #healthyrelationships #youtube #video #contentcreator #viral #trending #india #indianaudience #akshunn #lakshman #maaheshwary #maheshwari #mentalhealth #india #mentalhealthawareness #real #inspiration #mindset #perspective #hindi #hinglish #shortsvideo #viralshorts mental health,emotional abuse relationships,mental health podcast,emotional abuse from parents,emotional abuse,mental health shorts,mental health awareness,emotional abuse from mother,mental health subliminal,signs of emotional abuse from parents,narcissistic abuse cycle,emotional abuse recovery,love,relationships,toxic relationships,pain,hurt,neglect,abuse,emotional health,self-care,support,healthy relationships,7 signs of emotional abuse,emotional abuse signs

A Wake-Up Call We Can't Ignore: Mental Health Is Not a Silent Battle Last week, I attended the funeral of a 37-year-old relative, who had struggles in life. While some said "he died peacefully," the reality was far more brutal. Those who sat by his bedside know the truth - he suffered tremendously. This hits close to home. This could have been me. The comfortable lies we tell ourselves about "peaceful endings" mask a devastating truth: too many are suffering in silence. Too many are self-medicating. Too many are leaving us too soon. To anyone struggling right now: • You have nothing to be ashamed of • Your struggles don't define you • Help is available, and it works • Your life has value, even when it doesn't feel like it I've been there. I've walked that path. I've lost friends and family members to self-medication and self-harm. But I'm also living proof that there's another way. Read my story: "The Friend That Wasn't: My 30-Year Dance with Alcohol and Why I Finally Quit" https://lnkd.in/dRWVSKhe Reach out. Talk to someone. Start today. Because your story doesn't have to end this way. Sometimes the bravest thing we can do is simply ask for help. #MentalHealth #Addiction #Recovery #ReachOut #ItsOkayNotToBeOkay"

Each of us has our own unique story filled with ups and downs, triumphs and challenges. It's important to remember that our stories can't be compared to others because we all have different experiences, backgrounds, and perspectives that shape who we are. If you're feeling overwhelmed or struggling, it's okay to ask for help. Seeking support from friends, family, or a professional can make a huge difference in navigating difficult times and finding ways to cope. Remember, asking for help is a sign of strength, not weakness. No matter what you're going through, know that you are not alone. It's important to reach out and talk about your feelings, seek guidance, and build a support network that can help you through tough times. Your story is valid, important, and worthy of being heard. Don't be afraid to ask for help when you need it. 💻 www.mindbodysole.uk 📧 help@mindbodysole.uk #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #depression #depressionawareness #suicideprevention #itsokaynottobeokay #mensmentalhealth #bekind #suicidepreventionmonth #congleton #congletoninphotographs📸 #congletonbusiness

🌟 Ever thought about what the most important need is for any human being? 🤔 Food? A place to live? Family? Marriage? While all of these are indeed basic needs, there is one thing that, if not met, will leave all the others unfulfilled: the feeling of safety. 🛡️ Imagine this: from childhood, you never feel safe—24/7, wherever you go, wherever you stay. You may have good food, money, a loving family, and all types of entertainment, but without safety, nothing truly brings peace. 💔 A poor person may look at a rich person and think they are lucky because of their wealth, but maybe that rich person doesn’t feel safe in the world due to past negative experiences. 😞 If someone is struggling with poverty, hunger, or physical challenges, it’s easy for others to recognize their condition and offer help. 👏 But what if someone has everything—yet doesn’t feel safe? What if they can’t explain this to anyone because they’re dismissed as "overthinking"? 🤷♀️ This is where mental health issues often arise. 🧠 Emotional pain, unlike physical scars, is invisible. And when ignored or hidden, it can lead to major issues like self-harm and, tragically, even suicide. 💔 Never ignore the pain you’re suffering. There is always help available through therapy or support from others. 💪 You are never alone in this journey. 🌈 Take care of your mental health, just as you would your physical health. 💚 #MentalHealthMatters #FeelSafe #TherapyIsHealing #EmotionalWellbeing #SeekHelp #YouAreNotAlone Shriya Gupta

26/45. Revisit your faith, whatever that may be
Engaging with one's #faith or spirituality has been associated with various mental health benefits. It can provide a sense of #purpose, #community, and a source of #comfort during #challenging times. Connecting with your faith can contribute to overall well-being and resilience.
How can you revisit or deepen your connection with your faith or spirituality to enhance your sense of purpose and well-being?


26/45. Revisit your faith, whatever that may be
Engaging with one's #faith or spirituality has been associated with various mental health benefits. It can provide a sense of #purpose, #community, and a source of #comfort during #challenging times. Connecting with your faith can contribute to overall well-being and resilience.
How can you revisit or deepen your connection with your faith or spirituality to enhance your sense of purpose and well-being?


November is the month of Empathy and Kindness, and on Day 4, we're exploring "The Ripple Effect of Kindness." Discover how a simple act, like a smile, can spark a chain reaction of positivity. Learn the power of small, thoughtful actions and how they can inspire others to pay it forward. Today, take a moment to share compliments, lend a hand, or simply listen – every act of kindness matters and creates a ripple effect in the world. Watch now to see how you can be a catalyst for change! 👍 If you enjoyed this video, don't forget to like and share to spread the kindness! #EmpathyMonth #KindnessMatters #RippleEffect #BeTheChange #faceyourfearsday #faceyourfears #faceyourfear #thehopefulhearts #hopefulhearts #HopefulHeart #hopefulheart #selfcareseptember #selfcarethread #selfcarefirst #selfcaretips #mentalidadedesucesso #selfcare #MentalHealthMatters #HopefulHearts #selfcarematters #StayConnected #communitybuilding #empathy #depresiones #正念 #mentalidad #mentalillness #mentalwellness #mentalhealthawareness #mental #mentalhealthrecovery #mentalhealthmatters #mentalhealthsupport #mentalhealth #depressionawareness #depressionsupport #depressioncankil #depressionshilfe #depression #DepressionAndAnxietyAwareness #dépression #DepressionIsNotAJoke #depressionisnojoke #depressionhelp #mentalhealth #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mental #mentalhealthawareness

Anger, often misunderstood, is a powerful emotion that stems from various sources – personal struggles, social injustices, or deep-rooted psychological triggers. This post delves into understanding the layers of anger and mastering its control for a healthier mental state. Don't let anger control your life. If you're struggling with anger management issues, seeking professional help can make a significant difference. At Diversity Counseling, we provide compassionate therapy to help you healthily manage your emotions. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life. Call us at (401) 396-7649! Virtual Appointments Are Available! #angermanagement #therapy #mentalhealth #providence #rhodeisland #selfcare #mentalhealthawareness #breakthestigma #MentalHealthTips #angry #angerissues #MensMentalHealth #MentalHealthEducation #PostpartumDepression #SubstanceAbuseAwareness #MentalHealthSupport #MentalHealthRecovery #cranstonri #MentalHealthMyths #MentalHealthFacts #BreakTheStigma #MensHealth #MentalHealthClinic #TherapyHelps #MenHealth #MenMentalHealth #MensWellness #MentalHealthCounseling #MentalHealthRI #MentalHealthHelp #providenceri #MenSpeakUp #SuicidePrevention #ItsOkayToTalk #TimeToTalk #StopSuicide #HealingJourney #SpeakOut  

Overcoming Depression with Daily Support Depression can be a huge challenge, but you don’t have to face it alone. Today, there are qualified professionals ready to help and guide you through this healing process. With my DTT Method (Leaving Everything Behind), you will receive daily support through voice messages, calls, or even written messages, ensuring that you improve your physical, mental, and spiritual health. Additionally, you will be part of a WhatsApp group where you can ask questions at any time, day or night. All you need to do is leave a comment, and I will contact you. Don’t suffer any longer! I'm here to help! #mentalhealth #depressionsupport #overcomingdepression #mentalhealthawareness #healingjourney #dailysupport #emotionalhealing #selfcare #mindbodyspirit #wellnessjourney #breakthestigma #youarenotalone #mentalhealthmatters #anxietyrelief #innerpeace #therapyworks #supportgroup #healingtogether #recoveryjourney #hopeandhealing

This Independence Day, as we celebrate the freedom that defines us, let's also take a moment to free ourselves from the stigma around mental health and suicide. It's time to break the silence and support each other, making it okay to ask for help when we need it. Let's work together to create a world where no one has to struggle alone. Join us in this journey towards true freedom—freedom from stigma, judgment, and fear. #selfcare #mentalhealth #pukarfoundation #mentalhealthawareness #pukar #mentalhealthawareness #breakthestigma #support #independenceday #independencedayindia