Akshunn by Lakshman Maaheshwary’s Post

निर्विघ्न Nirvighn | Words of Positivity | Word Meaning | Improve Vocabulary, Happiness & Success Discover the profound meaning of the Sanskrit origin word "Nirvighna" and its powerful connection to mental health. Learn how embracing this concept can help you overcome obstacles, reduce stress, and cultivate a more peaceful and fulfilling life. Unclutter your mind and life for interruption-free success and happiness. #Nirvighna #Sanskrit #mentalhealth #mindfulness #stressrelief #peace #happiness #wellbeing #positivevibes #inspiration #motivation #akshunn #lakshman #maaheshwary #maheshwari #education #success #happiness #mentalhealth #vocabulary #hindi #english #wordmeaning #wordoftheday #positivity #positivevibes #confidence #language #dictionary #shabdkosh #thesaurus word meaning,word meaninng,word meaning daily use,word meaning dictionary,word meaning in hindi,Nirvighna,Sanskrit word,meaning,mental health benefits,stress reduction,mindfulness,peace,happiness,well-being,positive psychology,life improvement,personal growth,obstacle overcoming,worry-free life.,word meaning for kids,peace of mind,word meaning daily use karne wala,word meaning daily use hone wale,word meaning daily use hone wala,100 word meaning daily use

"As a Muslim Life Coach, I firmly believe in: 1. Empowering individuals to reach their full potential, guided by Islamic values. 2. Integrating faith and psychology for holistic well-being. 3. The transformative power of mindfulness, prayer, and self-reflection. 4. Cultivating resilience and gratitude in the face of adversity. 5. Nurturing healthy relationships and communication skills. 6. Embracing self-compassion and self-forgiveness. 7. Aligning life goals with Quranic principles and Prophetic guidance. 8. Fostering a growth mindset and lifelong learning. 9. Prioritizing mental health and seeking help when needed. 10. Embodying compassion, empathy, and understanding in all interactions. #MuslimLifeCoach #IslamicLifeCoaching #FaithAndPsychology #MindfulMuslim #ResilienceAndGratitude #QuranicGuidance #PropheticWisdom

gelotophobia is #FearOfEmbarrassment it is a specific type of social anxiety where individuals worry about being judged, laughed at or ridiculed in social situations overcoming gelotophobia involves ↘ identifying what triggers this ↘ developing coping strategies such as deep breathing and mindfulness ↘ slowly exposing yourself to situations that make you anxious so that you can work your way up to more challenging ones ↘ reflecting on instances when you felt embarrassed and considering what you learned from them (surely they are not as impactful now as they seemed in the past) ↘ embracing imperfection (accepting that everyone has flaws can reduce the pressure you put on yourself) . next time you have to #SpeakEnglish remember this breathe in deeply 🧘♀️ put a smile on your face 😊 reframe your negative thoughts 💭 and go out there and smash it 👊 🕺 . I'm Elena - #EnglishTeacher DM me if you'd like to know more about my #OnlineEnglisClasses . #ClasesDeInglés #ProfesoraDeInglés #InglésParaHablantesDeEspañol

#feedback time. Thank you Bharati Vedak for the beautiful feedback. Gratitude 🙏 The intention behind the camp was to share the basic tools, basic perspectives about everyday routine you can develop for your mental well-being. I am not comfortable with technical one way knowledge imparting sessions. The reason is not only audience but as a person taking the session, it's very difficult to focus on only my part of the story. The tendency to know the perspective of the content been received by the audience makes it easy going and for me the contentment is not just giving them the best I have, it's also about the best what they could receive. Our camps are based on free will, desire to initiate your personal growth and form a community of like minded people to help and support each other in their mental well-being journey. To know more about the camps Connect @ https://lnkd.in/dx_HJnkM #emotionalwellbeing #mentalhealthawareness #positivepsychology #counsellingpsychology #therapists #counsellors #resilience #joy #happiness #mindfulness #breathingtechniques #meditation #journalingcommunity #livingyourbestlife #lifeadvice #selfawareness #selflove #selfacceptance

May is mental health awareness month. Mental/Emotional health is as important as our physical health. To keep our emotions healthy, Meditation is the easiest and best way. But many find it difficult to focus while doing meditation. I have shared 3 tips to focus while meditating. Below is the link. Link is also in comments. You can also listen in my utube channel "Abhignya Coaching And Healing Centre". https://lnkd.in/dGsMCGmH I am doing weekly meditation classes online. Join online meditation classes Now for stress management; for experiencing calmness and relaxation!! Every Tuesday at 4pm IST. For one session it's just Rs.83. This is less than one cup of coffee in a cafe!! Only 8 spaces available. Energy exchange: For 4 weeks - Only Rs.400 For 12 weeks - Only Rs.1000 #meditationclasses #onlineclass #relax #calmness #meditationtips #howtofocus #focus #onlinemeditationclasses #stressrelief #stressmanagement #classes #abhignyahealing #naliniashwin #meditationteacher

Does #Affirmations really help to build your #selfesteem ? Affirmations helps to visualize and inculcate #positive #belief in what you do and reinforce to make #positive changes in your life. Affirmations helps to imbibe your positive #thoughts in your #subconscious mind. They slowly and steadily replace negative thoughts which will instil, self confidence and helps to build self esteem. Affirmations harness the #mind's power by directing your intentions toward your best self and happiest life. It’s important that the positive affirmations should sound natural and genuine. It is very important to have most #authentic and #meaningful positive affirmations will help you to life your self esteem. According to the American Psychological Association, having high self-esteem is key to positive mental health and well-being. High self-esteem is good because it helps you develop coping skills, handle adversity and helps to maintain mental health. There are lot of simple things you can do everybody which ramp up your self esteem. I will show and exhibit kindness to myself and others. I always deserve good things and optimistic in life I always love myself of what I am and who I am. I surround myself with people who motivates and inspires me I accept the natural ups and downs of life which are not uncommon. Practice positive self affirmations in all walks of your life which enhances your self esteem and self confidence. Pic credit: nunziadreams.com

Nurture Your Mind with Kindness! "Remember this: be kind to your mind." In the hustle and bustle of everyday life, it's easy to overlook the importance of nurturing our mental well-being. At Endeavour Counselling Coaching, we understand the profound impact that kindness can have on our minds. Amidst life's challenges and uncertainties, it's essential to cultivate a compassionate and gentle attitude toward ourselves. Just as we would offer support and understanding to a friend in need, we must extend the same kindness to our own minds. Be mindful of the thoughts you entertain and the words you speak to yourself. Embrace self-compassion as a guiding principle, allowing yourself the grace to make mistakes, learn, and grow along the way. Remember, your mind is a precious garden that requires tender care and nourishment. By choosing kindness as your mantra, you create a nurturing environment where your mind can flourish and thrive. So, let's make a commitment to be kind to our minds each day, honouring our unique journeys and embracing the beauty of self-discovery and growth. Visit: https://lnkd.in/e8E286Eg Email: endeavourcounsellingcoaching@gmail.com Call: 07711 224199 #Counselling #Coaching #MentalWellbeing #Wellbeing #MentalHealth #MentalHealthMatters #Therapist #Kindness #MentalWellness #SelfCompassion #EndeavourCounsellingCoaching

Feeling lost ⏳or Just in need of a boost🔥 Here’s your 7-day video challenge for a better, refreshed you! ➡️These powerful Hindi YouTube videos cover motivation, mindset, and even sleep – let’s get started! 🧠Ankur Warikoo: Best life advice for everyone 💭Himesh Madan: How to reprogram your mind for success (Your mindset is key) 🕉️Abhi and Niyu: How Krishna saved my life - Spritual Journey ✍🏻 Secret of Discipline- Secret efforts of Discipline will change everything 🏋🏻♀️The Sutraas Hindi- 5 Habits of Mentally Strong people 🧗🏻Sandeep Maheshwari- What is the Purpose of your life How it works: Watch one video each day. Take notes, reflect, and let the inspiration transform you!Let’s do this together! 🚀 (Motivation, discipline, mindset, growth,self belief, commitment, gratitude, spritual journey, mental health, purpose, consistency, hardwork, Moneymagic) Follow Me @harrshh27_ For More Such Content ❤️ #moneymagic #trendyreel #reelsmotivational #motivationfortheday #hardwoods #healthfreedom #sprituality_world

I hear many people say that counselling: 🚫 is not for me, and 🚫 I’ll be ok if I just get on with things And some people can go for months and years with those thoughts, and they will have times when they do feel ok and feel like life is getting better, but then they’ll have times when they are not ok, and life isn’t getting better. For some, it feels like you are a sponge, just soaking up what everyone is telling you and believing it: 🚫 You are not good enough 🚫 You are not clever enough 🚫 You are not worthy or valued 🚫 You have nothing to offer 🚫 You are weak minded and that is why is you need counselling. The Truth is: 💫 Looking for a person to talk is a great strength and shows how resourceful a person can be. 💫 Being able to recognise that you need some help and support is a sign of emotional maturity and many people who seek out counselling can be healthier mentally than those who worry about ‘how it will look’ to other people. 💫 These thoughts and beliefs are exactly the ones I help people to change and re-frame. If you or anyone you know is struggling after experiencing trauma or something distressing and is ready to make a change, book in a 45-60min free call with me, the link is in the comments 👇 and we’ll have a chat about what is going on for you and how my programme will help. It is all in confidence and in a safe environment where you will be heard, listened to and valued. 🌻 #cousnelling #trauma #talkingtherapy #holistictherapy #holistictreatment #mindfulness #meditation

How do you wake up in the morning? Not specifically how you wake up, but what is you mental state first thing in the morning? For most people, their mental state is the same as it was when they went to sleep. 😴 Mainly because that's what they were thinking of as they drifted off. Of you go to sleep in a negative state, you will most likely wake up in that state too. If you hold on to that state in the morning, you will simply ruin your day. Wake up feeling good, feeling positive. Not in a state of negativity. If you Struggle with this, do something that makes you feel good in the morning, then notice how your day goes. . #mentalhealth #mentality #education #linkedinindia #selfhelp #mineshvaiwala #uk #selfhelpbooks #india #mindset #quoteoftheday #surat #coach #stopstrugglingstartliving #author #speaker #attitude #quotesoflife #linkedinquotes