Supporting habits for reducing your risk of breast cancer recurrence or taking control of your health doesn’t need to be difficult…
It’s as simple as...
👉 Going for a brisk 20 minute walk to get some sunlight and fresh air
👉 Trying a new vegetable that you’ve never had (or since you were a kid...Turnip anyone?)
👉 Establishing a bedtime and sticking to it!
Begin with small steps to transformation so that the bigger steps become easier!
What is ONE small thing you can commit to prioritizing this week?
(post in the comments!)
Missed our tips this week? Here's a quick recap:
1.) Chronic Pain? When Was Your Last 'Howdy' to Your Kidneys?
2.) Nerve damage? Don’t start another drama between your kidneys!
3.) Damaged Kidneys for women over 40? Pull your pinky to start healing!
4.) Want to start a cosmic battle with cancer? Get your bullets from your kidneys!
5.) Do you have Puffy Ankles and Eyebags? Rescue your kidney fast!
6.) How We Helped Susan Reverse Stage 3 Chronic Kidney Disease (CKD)
Missed reading those blogs? Click the link to explore them all.
https://lnkd.in/gry6w36d
Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special#AchieveIntegrativeHealth#LagestAcupunctureClinicInAustin#medicationFree#Restoration
Author, international speaker & #1 Acupuncture Social Media Influencer, Practice Automation Expert, Coach & Mentor to health practitioners, founder of the Restorative Longevity movement, Faith Driven Entrepreneur
Missed our tips this week? Here's a quick recap:
1.) Chronic Pain? When Was Your Last 'Howdy' to Your Kidneys?
2.) Nerve damage? Don’t start another drama between your kidneys!
3.) Damaged Kidneys for women over 40? Pull your pinky to start healing!
4.) Want to start a cosmic battle with cancer? Get your bullets from your kidneys!
5.) Do you have Puffy Ankles and Eyebags? Rescue your kidney fast!
6.) How We Helped Susan Reverse Stage 3 Chronic Kidney Disease (CKD)
Missed reading those blogs? Click the link to explore them all.
https://lnkd.in/gz57mQMD
Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special#AchieveIntegrativeHealth#LagestAcupunctureClinicInAustin#medicationFree#Restoration
HR Leader I Career Wellness Strategist for Leaders and Professionals I Helping Professionals Build a Life That Fuels Success Without Burnout I Founder at VitalityWithMarilyne.com +
VitalityHRConsulting.com
It’s easy to forget the power of movement. Exercise isn’t just about fitness; it’s essential for longevity and career wellness. As leaders, prioritizing regular movement can reduce serious health risks, boost mental clarity, and add years to our lives. We don’t have 𝑡𝑖𝑚𝑒 not to make time for it, a healthy body fuels a strong mind. Let’s make movement a key part of our routine.
#CareerWellness#HealthyLeadership#MoveForLife
Health, Wellness & Longevity |
Partner - Dermapure | Board Member CAAM | 2021 Forty Under 40 Recipient
What if I told you there is a ‘drug’ that can...
- Cut cancer risk by 30%
- Decrease heart attack risk by 35%
- Lower Alzheimer’s risk by up to 50%
- Reduce depression by 50%
- AND… Add 5-8 years to your life…
That ‘drug’ exists - it’s called exercise.
Oral Health Therapist|Clinical Lead in Compliance, Auditing&Governance|Patient Complaint & Incident Management|Focused on Health Service Improvement|Educator & Advocate for Oral Health Promotion |Board Director DHAA
On World Cancer Day, let's emphasize that we are stronger together in the fight against cancer. let's focus on our oral health and overall health by avoiding risk factors like #smoking/Vaping, #obesity, #unhealthy#diet, and #alcohol consumption. Being informed empowers us to make healthier #lifestyle choices, contributing to the prevention of cancer. 👩⚕️As an oral health therapist I strongly believe that early diagnosis is paramount – prioritize your #health with regular check-ups and encourage loved ones to do the same. Together, we can make a difference! #WorldCancerDay#OralHealh#EarlyDetection#oralcancer#Prevention
Lung Cancer Awareness Month: Supporting Cognitive Health for Those Impacted 🔹
Breathing sustains life, but when lung health is compromised, every breath becomes more challenging. Lung cancer is the leading cause of cancer-related deaths, impacting over 120,000 lives annually. This month, we focus on raising awareness for prevention and early detection, helping people live healthier, longer lives.
At Halcyon Doctors, we understand that lung cancer affects not only physical health but can also impair cognitive function due to chronic oxygen levels. We provide comprehensive assessments and care for individuals facing lung-related cognitive challenges, supporting a better quality of life for patients and their families. If you have clients affected by lung health issues or cognitive concerns, we are here to help.
Let’s work together to promote lung health, support those affected, and encourage early intervention. Contact us today to schedule a consultation:
🌐 halcyondoctors.com
📩 contact@halcyondoctors.com
📞 0203 7000 163
#HalcyonDoctors#CognitiveHealth#MentalHealth#Support#LungCancerAwarenessMonth#CognitiveCare#ProfessionalSupport#LungHealth#Lawyer#Doctor
As #Movember kicks off, let’s join forces to improve men’s health this month:
🔹 Mental Health and Suicide Prevention: With the right support, suicide can be prevented.
🔹 Prostate Cancer: Over 10.8 million men globally live with or beyond this disease.
🔹 Testicular Cancer: It’s the most common cancer among men aged 15-39.
At The Rounds, we’re committed to raising awareness, sharing resources, and sparking conversations that matter to healthcare professionals. Let’s work together for a healthier future.
#MensHealth#Movember#MentalHealth#ProstateCancer#TesticularCancer#Healthcare
🔔 Persistent #Heartburn: A #Warning Sign You Shouldn’t Ignore 🔔
We’ve all experienced heartburn from time to time, often brushing it off as no big deal and reaching for an #antacid. But what if persistent heartburn is your body’s way of signaling something far more #serious?
Recurring heartburn—especially if it happens more than twice a week—can be an early warning sign of life-threatening conditions like esophageal or gastric #cancer. These cancers often start with symptoms like acid reflux, indigestion, or bloating, which many people overlook as simple acidity.
Ignoring these symptoms or relying solely on over-the-counter medications could delay a crucial diagnosis.
📌 Why take heartburn seriously?
• Untreated acid reflux can lead to long-term damage, increasing the risk of esophageal cancer.
• Subtle symptoms like nausea or stomach pain could be early indicators of gastric cancer.
• Early detection is key to successful treatment!
🚨 What should you do if heartburn persists?
• Consult your doctor, especially if you experience symptoms like difficulty swallowing, unexplained weight loss, or persistent chest discomfort.
• Tests like #endoscopy, #pH monitoring, or #bariumswallow can help diagnose the real cause of the problem and rule out serious conditions like Barrett’s esophagus or cancer.
Remember, heartburn isn’t always “just acidity.” It could be your body’s way of signaling something far more dangerous. Don’t just treat the symptoms—find the cause. Take action for your health today. 🩺💡
#HealthAwareness#Heartburn#CancerPrevention#GastricHealth#EsophagealHealth#EarlyDetection#PatientCare
Ovarian cancer is often referred to as the “silent killer” due to its vague and often overlooked symptoms. Bloating, pelvic pain, and changes in bowel habits are common indicators. That’s why regular well-woman exams are vital for early detection. The first step to prioritizing your health is to request an appointment by calling (816) 474-4920 or visiting https://bit.ly/3uI2LyA.
#womenshealth#healthscreening#earlydetection#OvarianCancer
November is Mouth Cancer Action Month
Mouth cancer can affect anyone, but early detection saves lives! Regularly check your mouth for any unusual changes and be aware of the signs, including:
Persistent mouth ulcers that don’t heal
Lumps or thickening in the mouth, tongue, or neck
Red or white patches in the mouth
Know the risk factors and learn how you can reduce them. Visit the Oral Health Foundation’s guide for more information: https://lnkd.in/dzQG33q
Your health matters - take action today.
#MouthCancerActionMonth#OralHealth#EarlyDetection
