Amarachi Onyeakagbusi’s Post

“Happy holidays” means so many things to so many people, but for most, the holiday season has a way of bringing loved ones together. Across cultures and traditions, this time of year is marked by shared themes that connect us all: Light: From candles to twinkling decorations, light symbolizes hope, warmth and renewal during the darkest days of the year. Gathering: Whether with family, friends or community, holidays remind us to come together, share meals and create memories. Giving: Acts of generosity—big or small—are at the heart of every celebration, spreading kindness and joy to those around us. Reflection: As the year comes to a close, many of us take a moment to reflect on the past and look forward to what’s ahead. These universal traditions remind us that the holiday season is about connection and gratitude. However you celebrate, may your season be filled with joy. From all of us at #CTS, we wish you the happiest of holidays and a bright new year ahead.

What holiday expectations make this time of the year difficult? Don't get stuck with holiday 'supposed to's' that make life harder. Beliefs such as we are supposed to be surrounded by people and always feel happy. We can find joy when celebrating with family and friends, but holidays, like life, are filled with a mix of experiences and emotions. Conflict, change, and loss often make their presence known with sadness and loneliness. Gifts we would like to quickly return. We can give ourselves permission to experience the difficult, but also allow simple joys and unexpected delights to decorate the season. I hope you find moments of peace and hope in the new year even if the landscape doesn't appear as you think it should. For more strategies check out Resilient and Sustainable Caring https://lnkd.in/gNgUpeB9

🎄 Holidays Are About Connection, Not Cocktails 🎄 The holidays bring so much to celebrate—family, traditions, gratitude, and love. But somewhere along the way, we’ve been told that alcohol is part of the package. Spoiler alert: It’s not. Here’s the truth: ✨ Holidays are about connection—spending time with the people who matter most. ✨ Holidays are about joy—sharing laughter, creating memories, and soaking in the moment. ✨ Holidays are about meaning—reflecting on what truly matters in life. Alcohol doesn’t make the holidays magical. You do. Your presence, your warmth, and your heart are what people remember—not what’s in your glass. If staying sober feels challenging this time of year, remind yourself of this: You don’t need a drink to make the holidays special. You already have everything you need. 💬 What’s your favorite alcohol-free way to celebrate the season? Share your ideas below and let’s inspire one another to make this the most meaningful holiday yet.

Take Some Time to Pause This Season If you really take the time to look at all the events in your life,  you will find that they change you, sometimes for the better and sometimes not. What we often take from these events  depends on what we need to take from them especially during the time they are happening.  The pending holidays will often cause many to stop and reflect upon their journey in a world that changes every day. People will make promises to change old habits while they affirm their desire to keep them. But sadly, they often do not follow through with their desires. As we approach this holiday season, with its’ start of a new year, look out for the unexpected situations that so often clutter these days. Remember that this is your journey, and you determine the direction you will take for your future life. However, sometimes you can even change the journeys for others. Take the time to be kind to someone you don’t know and give a bit more than you intended. Life is short and happiness really is built on the goodness we share with others. You will find the return is truly the best, and in this process these events will take on a  deeper and more wonderful  meaning, not just for you, but for everyone. Happy Holidays. Rik Cornell

Holiday weeks are a special time. They bring a chance to connect with loved ones, celebrate traditions, and reflect on what truly matters. But let’s face it: juggling work, family, and the festive chaos can be a challenge! Here are a few ways to stay grounded and present during the holidays: 1) Set Boundaries: When you’re with family, be with family. Stepping away from work for a few hours (or even a full day) can create lasting memories. 2) Plan Ahead: A little preparation goes a long way. Wrapping up work projects early allows you to fully enjoy the celebrations without last-minute stress. 3) Share the Load: Whether it’s cooking the holiday meal or organizing travel plans, leaning on your family and offering to help them in return strengthens bonds. 4) Be Grateful: Take a moment to appreciate the people around you. The best gifts this season are time and connection. As the holidays approach, let’s remember what truly matters—cherishing those closest to us and creating moments that last a lifetime. Wishing you a joyful and balanced holiday season!

You deserve to reclaim your energy and stop letting the season drain you. Starting now means you can show up for yourself and for others in a way that feels balanced and fulfilling. (And yes, you can still have those cozy holiday moments you crave.) Here’s where Holiday Bliss comes in 👉 it’s not just about surviving the next few weeks. It’s about making sure the holidays actually FEEL like the holidays. ⛄️ Because we both know, the true magic doesn’t come from running yourself into the ground. ✨ The magic comes when you get to experience the season on your own terms, without feeling guilty for putting yourself first. PS: This isn’t just about this holiday season. The tools you learn inside Holiday Bliss will carry you into 2025 and beyond, making next year’s holidays feel so much better. Grab the masterclass bundle right here 👉 https://lnkd.in/ePw6bB4p #holidays #introverted

Does this sound like you? Wanting to feel excited for the holidays, but knowing you have to hide parts of yourself to keep the peace? The holidays come with so many expectations...from family, friends, and even ourselves. 🌲Attending every gathering 🌲Upholding every tradition 🌲Finding the perfect gifts 🌲Creating the “ideal” holiday experience And the list keeps growing... All of this can leave you feeling overwhelmed, drained, and disconnected🥵 But what if this year, you gave yourself permission to show up as you? ✨ Maybe it means saying no to a gathering that feels like too much. (Without the guilt) ✨ Maybe it’s letting go of a tradition that no longer serves you and starting a new one. ✨ Maybe it’s choosing peace 🕊️ for yourself as well as others, by setting healthy boundaries. ✨ Releasing the need to please everyone ✨ Letting go of the “perfect” holiday and embracing what brings you joy How can you honor your authenticity and keep the peace this holiday season? Share one way you’ll show up for yourself. 👉If this resonates with you, I’ve got something special coming out soon to help you step into your authenticity and show up for the holidays without guilt or overwhelm. Stay tuned! 😁 I can’t wait to share it with you! #christmas #holiday #holidays #mindset #selflove #selfcare #chronicillness #autoimmune #authenticity #AuthenticSelf #vision #happiness #alignment #life #lifecoach https://lnkd.in/e_ihXsKv

🎄 Happy Holidays, Everyone! 🎄 As we wrap up the year, I’ve been reflecting on something that might resonate with you too. Sometimes, we feel this quiet pressure to become our “best version” as if everything needs to happen right now. We race through goals, believing that urgency is the only way forward. But lately, I’m realizing – this rush? It’s just a thought that needs shifting. Who decided the timeline we’re all trying to follow anyway? In chasing the future, we often forget to appreciate the version of ourselves that exists today. And maybe, just maybe, the person we are right now deserves more love, patience, and grace than we offer. So, as the holiday lights glow and the year winds down, I’m giving my current self some space to breathe — while still holding space for the growth ahead. This is not just a reminder for you — it’s for me too. Wishing you all a peaceful, joyful holiday season filled with love for the now and hope for the next. Here’s to growth, grace, and enjoying the present. Happy Holidays! #GrowthMindset #SelfLoveJourney #HolidayReflections #EmbraceThePresent #PersonalGrowth

𝐓𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞, 𝐚𝐧𝐝 𝐬𝐨 𝐢𝐬 𝐭𝐡𝐞 𝐭𝐨-𝐝𝐨 𝐥𝐢𝐬𝐭 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐞𝐧𝐝𝐬. But what if we flipped the script this year? Instead of striving for perfection, what if we focused on connection with others and ourselves? It’s easy to get lost in the hustle: ▪️ The perfect gift. ▪️ The flawless meal. ▪️ The spotless house. But here’s the thing: no one remembers perfection. They remember the laughter, the stories, and the little moments of joy. This holiday season, I’m focusing on what truly matters: creating meaningful moments with loved ones, carving out time for reflection, and embracing the joy of simply having fun. It’s not about doing it all, it’s about doing what feels right and making space for laughter, connection, and the things that energise us. How are you approaching the holidays this year? Are you letting go of perfection and focusing on connection, too? Let me know, I’d love to hear!

The holidays bring us together, but they also remind us how different we are. The holidays are here and many of us are gathering with family and friends. But let’s be honest... For some, it’s not all warm hugs and shared laughter. Heated discussions about politics, economy, or the future. Opinions clashing like nails on a chalkboard. How do you move from tension to something meaningful? For me, it starts with curiosity. I listen. Not to agree, but to understand. What are they really saying? Why do they believe it? When I do this, one of two things happens: 1. I learn something that shifts my perspective. 2. Or, I walk away even more confident in my own beliefs. Either way, I’ve gained something. Sometimes, the gift is clarity and recognizing just how grateful you are for what you value. And that? That’s worth celebrating this season. How we approach the moment matters more than the moment itself. P.S. Anyone traveling for the holidays? We're heading to grandma's.