Amy Fry’s Post

Day 21 of the 21-Day Stigma Challenge! Model Mental Health: “Are you a role model for how to nurture and care for your own mental health? One way to normalize a focus on mental health and to reduce stigma is to model caring for your own wellbeing and to talk openly about it. Learn some ways to model self-care and nurture your own wellbeing.” Click the link below to join DAY 21 of the challenge! 🔗: https://lnkd.in/ef7DywsZ #reducestigma21days #reducethestigma #mentalhealthawarenessmonth

#WorldMentalHealthDay Today is World Mental Health Day. Take a moment across today for yourself, but also look around at those that might not be coping as well as they want you to believe. Sometimes the smallest action can have the biggest impact, read that again.

🧠 Mental Health Awareness Day 🧠 Today, we shine a light on mental health. It's a reminder that everyone faces challenges, and it’s okay to seek help. Let’s break the stigma, encourage open conversations, and support each other on our journeys. Remember, you are not alone. Prioritise your mental well-being and reach out when you need to. #mentalhealth #mentalhealthawareness

🧠 October is Mental Health Awareness Month 🧠 At Re-Purpose, we believe mental health is just as important as physical health. Let’s break the stigma and start conversations about mental well-being. Whether it’s taking time for self-care or reaching out for support, small steps can make a big difference. Remember, it’s okay to not be okay. Prioritize your mental health today and every day. 💚 #MentalHealthAwareness #BreakTheStigma #WellBeing #RePurposeCares

🌟 **"Check-In Challenge: Mental Health Awareness Month" 🌟 In our fast-paced world full of distractions, we often forget about something vital: mental health. But in the midst of our busy lives, a simple act of kindness can have a huge impact - checking in with the people we care about. Today, I challenge you to take a moment out of your busy schedule to reach out to those you care about and ask, "How are you really doing?" Remember, a simple "How are you?" can make all the difference. Are you up for the challenge? 🌈💙#ReidCare #CheckInChallenge #MentalHealthMonth

🌍🧠 On World Mental Health Day, let's break the stigma and embrace open conversations about mental health. Remember, it's okay to not be okay. Reach out, support each other, and prioritize self-care. Together, we can create a world where mental well-being is a priority for all. #WorldMentalHealthDay #BreakTheStigma #YouAreNotAlone

On this Mental Health Day, let's come together to celebrate the importance of mental well-being. Every conversation matters, and every step towards understanding helps us break the stigma. Remember, it’s okay to not be okay, and seeking help is a sign of strength. Let’s support each other and prioritise our mental health today and every day! 💚 #MentalHealthMatters #BreakTheStigma #SupportEachOther

Today is World Mental Health Day! While we prioritize mental wellness every day in our community, let's take a moment to recognize those who are still silently struggling. Remember, it’s okay not to be okay. You're facing a lot, but you're not alone. If you feel ready to talk about your mental health, consider this your encouragement to reach out. You deserve to be heard! How will you focus on your mental health today? #WorldMentalHealthDay

Stop & Paws for Thought! 🐾 As we close out May and Mental Health Awareness Month, I wanted to share a little reminder with you all... It's not selfish to prioritise your own mental health—it's essential. Just like Otto here, sometimes we need to take a moment, pause, and reflect. I hope this picture brings a smile to your face and serves as a gentle nudge to take care of yourself. 😊 Remember, it's okay to take a break and focus on what truly matters. Your mental well-being is a priority. Stay strong, stay positive, and let's support one another. 💪 #TakeAMentalHealthMoment #MentalHealthAwarenessMonth #Careers #SelfCare #CommunitySupport

May is Mental Health Month. The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being. https://lnkd.in/e2WnaGT #mentalhealth #adolescentmentalhealth https://lnkd.in/dT273Xz