Anil Manley, MS, CHES®️’s Post

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Certified Intuitive Eating Counselor | Mindfulness Coach| Author. I help perimenopausal and menopausal women transform their struggling food and body relationship into clarity, self-trust, and liberation. 🪷

Choose to fill your mind with genuine, positive thoughts today. A grateful heart makes room for joy to thrive! 💖 Acknowledge someone or something you’re grateful for and why. Tell them or post it online. ✨ Struggling to recognize gratitude? Send us a DM! #positivethinking #innerpeace #gratitude #mindfulness #happiness #selfgrowth #wellnessjourney #mindfulnesswithanil

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