Excited to share insights from my bachelor's thesis and initial research which delved into burnout prevention among health and social care professionals. In my published article, I meticulously reviewed various theoretical and methodological approaches. Additionally, I conducted a sociological study focusing on professionals in residential care settings. Among the intriguing findings: - Professionals predominantly perceive burnout through an individual-psychological lens, emphasizing personal traits as primary factors while downplaying social and organizational influences. - Notably, the research revealed a positive correlation between education level and attitudes towards burnout prevention. Higher education equips specialists with better coping mechanisms, enhancing their ability to manage work-related stress effectively. For those with lower qualifications, recognizing burnout may be less evident, often resorting to ingrained defense mechanisms instead of reflective practices prevalent among their more educated counterparts. #BurnoutPrevention #HealthcareProfessionals #SociologicalResearch #WorkplaceWellness #ProfessionalDevelopment
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Hello everyone‼️ I have been away for a while, deeply immersed in continuous professional development and self-study 📚 to enhance my skills as a #PublicHealthImprovementPractitioner. The demand for trained professionals in this field has never been higher, with recent statistics showing a 25% increase in the need for #publichealth experts and a 30% rise in the demand for #mentalhealth 👩🏻⚕️professionals over the past year. I have dedicated significant time and effort to achieve my #professionaldevelopment goals 🎯for the first half of the year, and I am thrilled to announce the successful completion of Level 2 Understanding #HealthImprovement, accredited by the Royal Society for Public Health. This achievement comes at a critical time, as public health initiatives are essential in addressing the current health challenges. Additionally, I have completed a comprehensive Advanced Diploma in #CounsellingandPsychology, further strengthening my skills and competency in these crucial areas. This is particularly important given the growing emphasis on mental health support, with studies indicating a 40% increase in individuals seeking mental health services. Currently, I am working on my reflective note and assessment as I prepare for my final exams. These achievements are a testament to my diligence, passion for my chosen career, and commitment to investing in my #professionalgrowth. I am eagerly looking forward to wrapping up the remaining tasks before the end of Q1. Cheers🍻 to progress and continued success! Stay tuned for more updates on this journey. #PublicHealth #ProfessionalDevelopment #HealthImprovement #ContinuousLearning #CareerGrowth #MentalHealth #Counselling #Psychology If you have any tips or resources for professional exams, feel free to share in the comments! 💡
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Are anxiety, depression, and burnout silently impacting your faculty and staff? New research reveals a troubling reality: higher education professionals are struggling more than ever with mental health challenges. Burnout doesn’t just affect individuals—it disrupts productivity, collaboration, and the ability to innovate within institutions. 💬 How is your campus addressing burnout among faculty and staff? Read the full article here: https://buff.ly/3VGj7So
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🧠 Are We Really Paying Attention – Did You Know Your Teacher’s #MentalHealth Is at Breaking Point? 🤯 Teaching is one of the most rewarding careers, but it’s also one of the most challenging. With burnout rates soaring to 74% , stress hitting 87% , and anxiety creeping into 41% of educators' lives, the toll is undeniable. These aren't just numbers—they’re cries for help from those entrusted with nurturing the future! Today is #WorldMentalHealthDay2024 , and we’re shining a spotlight on a topic that hits close to home for so many—'Mental Health at Work !' 🧠💼 Are we even aware that a staggering 60% of educators feel the pressure of stress in their roles ? It's time we address this head-on! 💪 It’s clear—our #educators are under immense pressure. Factors like oversized classes , mounting job expectations , and shrinking job satisfaction are taking a toll on their mental and physical health. 🏫📉 It’s time to recognize the critical need for workplace well-being in schools and beyond. We can't ignore the toll that stressors— It’s not just about their work, it’s about their lives —from relationships to physical and mental well-being. At #SELINClub , we believe it’s time to stop treating mental health like a footnote and start making it a headline . 🌍 We’re all about empowering 21st-century educators to gear up for the future💪 Because when educators are at their best, the future looks a whole lot brighter! 🌟 Doesn’t it? 🙌🏻
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Has academic burnout reached a crisis point? With over half of UK academics reporting high levels of psychological distress and more than one-third considering leaving the profession due to work-related stress (University and College Union report, 2019), it’s clear that current measures are failing. That’s pre-Covid19 data. Most recent study earlier this year indicated that one-third (29%) of staff perceived burnout in their jobs, more than two-thirds (73%) experienced moderate to very high levels of psychological distress, and most staff (85%) did not feel job insecurity, mostly associated with staff working part-time. This data was based on responses from over 2,353 academics from 16 countries (read more here:https://lnkd.in/eSnG8qtG ) The long hours—often over 50 per week—combined with increasing pressures to publish and excessive administrative demands have created a breeding ground for burnout. Apparent flexibility in work arrangements is now seen by academics as mythical, even though some Universities still like to sell it as a 'benefit'. Despite growing awareness, real solutions remain scarce. Many universities respond with token mental health resources or brief workshops, but deeper, systemic change is needed. Workload management policies, like those introduced at the University of Melbourne, which cut down on admin tasks and increase flexibility, have shown positive results. But in UK institutions, practical workload relief and genuine structural support are rare. Without meaningful changes, academics are often left to "manage" burnout alone, compounding isolation and frustration. Some interventions, like the University of California’s mindfulness programs or the University of Michigan’s faculty recognition schemes, offer models of burnout prevention. Mindfulness practices and peer support networks have been shown to reduce burnout and create a sense of community among staff (University of Texas at Austin, 2019). But where are the UK universities with similar offerings? Burnout isn’t inevitable—in a workplace it could be a systemic and structural symptom of neglect. Addressing it means building support networks, offering flexible working, and restructuring workloads. Share your experiences and insights by joining our anonymous self-reporting survey. Your input is vital in spotlighting this issue and pushing institutions to prioritize the mental health of their staff. The survey is designed for UK academia. Please make your voice be heard. Here is the link to survey, please share widely- across departments and schools. https://lnkd.in/eEirE5a2
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As mental health continues to gain attention, studying this field in the U.S. offers unmatched opportunities. With nearly 1 in 5 adults experiencing mental illness each year—approximately 60 million Americans—the urgent need for skilled professionals has never been greater. Why Study Mental Health in the U.S.? American universities lead in research and innovative practices, preparing you for today's challenges. You’ll gain insights into: Evidence-Based Treatments: Master the latest therapeutic methods embraced worldwide. Telehealth Integration: Learn to deliver care through digital platforms, meeting the demands of modern healthcare. Cultural Competency: Engage with diverse populations, essential for effective therapy in our multicultural society. Future Trends: Delve into topics like climate mental health and personalized treatment approaches, shaping future practices. Career Outlook The job market for mental health professionals is booming, with an 11% growth projected for mental health and substance abuse counselors by 2033—much faster than the national average. Roles such as clinical mental health counselors and social workers are critical in addressing the growing mental health crisis, ensuring stability and support for those in need. If you're ready to embark on this transformative journey, Leap2US Education Consultancy can assist you with the admission process, guiding you to the best program that aligns with your goals. Empower yourself to make a significant impact in the mental health field! Contact Leap2US today to start your path toward a fulfilling career in mental health. 🌱💚 #MentalHealth #Counseling #Psychology #SocialWork #Telehealth #CareerOpportunities #StudyInTheUS #MentalHealthEducation #Leap2US #FutureOfMentalHealth
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Mental Health Resilience certificate continues study very important your self and with your career.
Completion Certificate for Mental Health and Resilience for Healthcare Workers
coursera.org
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15 years ago today, I had quit my job to go to University to study a psychology degree with the AIM of getting on a doctoral degree and becoming a Clinical Psychologist. 15 years on, I have been a qualified Clinical Psychologist for 9 years and have taken another leap of faith to bring clinical psychology to workplaces and support even more people, by founding my company The Wellbeing Collaboration. Where will the next 15 years take me? I’m not sure but I have learnt that most rewards have an element of risk, there will be ups and downs but we should try to embrace the process. We will look back and the things we find really challenging today will be easy for us, we will learn, failure is inevitable, we will have to adapt, but we will grow…. #Trusttheprocess #onlycompareyourselftoyou #youdefinesuccess #youarewhereyouneedtoberightnow #growthmindset #clinicalpsychology #workplacewellbeing #reflection
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🧨🤯🧨Understanding Toxic Resilience in Educational Settings🧨🤯🧨 Toxic resilience, also referred to as maladaptive resilience or toxic resiliency, is a concept that delves into the notion of individuals persisting in enduring situations that are detrimental to their well-being. This term sheds light on the adverse effects of pushing oneself beyond healthy limits, particularly in stressful or harmful environments. Toxic resilience can result in burnout, emotional fatigue, and a decline in both mental and physical health. The pressure to consistently bounce back and perform at optimal levels, often at the expense of one's own needs and well-being, characterises toxic resilience. This trend has been observed in various contexts, notably in educational institutions, where educators and school staff may feel compelled to maintain unwavering dedication despite facing significant stress, burnout, or dissatisfaction. Recognising the signs of toxic resilience and taking proactive steps to avoid falling into this pattern is crucial. Strategies for combatting toxic resilience may include prioritising self-care, setting boundaries, seeking support, and reassessing beliefs surrounding vulnerability and strength. By addressing toxic resilience proactively, educators can safeguard their mental well-being and overall quality of life. #burnout #resilience #stress #toxicresilience #workplaceresilience
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"You don't need to pursue any other graduate courses. Just read the manuals and you can practice those assessment tools." It's deeply concerning to hear that such a mindset is being perpetuated within the mental health field, especially when it comes from a seasoned practitioner. The notion that one can rely solely on reading manuals without the need for advancing knowledge or credentials is not only flawed but also poses significant risks to the quality of care provided to clients. What's even more troubling is the dissemination of this toxic mindset to junior and budding practitioners, perpetuating a cycle of inadequate preparation and potentially compromising the standard of care in the mental health profession. The idea that anyone can develop competency simply by reading a manual raises critical questions. If this were the case, would it imply that anyone could acquire the expertise of a child psychologist, a counseling psychologist, a clinical psychologist, a forensic psychologist, or any other specialized field by simply reading a few books or manuals? This proposition is not only dangerous but also undermines the years of dedicated study and practical experience required to earn credentials in these specialized areas. There must be a clear and distinguishable criteria for the different fields within psychology. It's unrealistic to assume the role of a neuropsychologist, for example, by merely reading a few manuals of neuropsychological testing kits. The existence of various specialized professionals in the field serves a purpose, and we should not diminish the significance of their roles by assuming their expertise without the necessary qualifications. This toxic mindset not only hinders the protection of professional titles but also contributes to the confusion surrounding the scope of practice within the field. If we, as professionals, are uncertain about what we can and cannot do, it's unreasonable to expect our clients to navigate these distinctions effectively. In short, if you wish to do more than what you are trained, get proper education with trainings and supervisions. Merely reading a pamphlet or manual does not automatically make you an expert, especially if the content is not fully understood and comprehended. 2 cents. #mentalhealth #mentalhealthprofessionals #psychology #clinicalpsychologist #reflection #learning #thinkthoughts #linkedin
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This article on mental health within the academic sphere is essential reading for all scholars. The insights provided by the authors echo profoundly with my personal experiences, underscoring a fundamental principle: the complexities of others' lives are often invisible to us. Hence, it is crucial to approach every interaction with kindness. Thank you Thomas Roulet for sharing this post.
Professor of Leadership, University of Cambridge ➡️ Organisational sociologist helping managers prepare for uncertainty and the future of work
😪 Mental health issues among academics are a lot more common than what is assumed. Yet we do not talk about it... 🔔 This is something we discussed extensively in our 2018 essay for Journal of Management Studies with Joel Bothello. There are three damocles swords above our heads: 1️⃣ Upward comparison: As academics we always tend to compare ourselves with more visible, more successful scholars. We can always find those and those comparisons will always make us miserable. We need to accept that we are all finding our own way to be successful. 2️⃣ Work-life balance: Academics are notoriously crap at work-life balance (despite what non-academic usually think about professors!). There is no limit to us doing more writing, more research, more reviews, spending more time on preparing our teaching... Having boundaries in this profession is difficult, but incredibly important. 3️⃣ Constant rejection: Most journals reject 95% of submissions. Rejection is part of our daily life as academics. And in many cases, it feels unfair and can have life impacting implications. Disentangling those rejection from self-perception is hard but so important.
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