Aona AI’s Post

R U OK? Day is a reminder to check on your mate, your closed friends, your family. Not only today but ANY day...It's needed. If you don't know where to start, how to ask the question, what to say when someone tells you that they're not OK ...start here : https://lnkd.in/g9PN69u2 R U OK? #mentalhealth

If you or a loved one has suffered a stroke and are looking for answers and direction. Book a free consultation @ ValerieGreene.com #StrokeCoach

It's frighteningly fascinating what thoughts race through your mind when you think you're dying. Your mind takes the wheel, and it feels as though your brain is on autopilot. It's interesting to experience the images that appear on the movie screen of your mind, and it's surprisingly peaceful. My recent brush with mortality taught me a valuable lesson, which I share on this video.#personaldevelopment #mentaltoughness #criticalthinking

What if we treated our evenings with the same intention as our mornings?  Tonight, I’m setting the intention to unplug and have nice wind-down time—no phone, just peace.  How does that sound? Maybe you want to do the same. Want to create a personal intention? DM me; I can help. #sayyestome #eveningrituals #intentionalrest

In the end, death comes— always. You can be in great shape, have the best doctor, accumulate lots of wealth and at the end of your life, you will still die. #LoveIsGreaterThanDeath Demonstrate that your love is greater than death by doing all of your end-of-life preparation for those who will continue to love you after you die. If you need help getting started, download my FREE At Peace Tool Kit: A Guide to Being at Peace with End of Life. Or use whatever guide will help you #getitdone ♥️>💀

🫀 Heart health is not just a medical issue—it's a life issue. 🫀 Did you know that heart failure affects nearly 6.2 million Americans? It’s time to change that. ❤️ Take 5 minutes today to do ONE thing for your heart: Walk around the block 🏃♀️ Meditate🧘♂️ Eat an apple 🍎 Call someone you love and share a laugh ☎️ Our hearts give so much to us—let's give back to them. Comment below on what you're doing today to keep your heart strong. Together, we can build healthier hearts, one beat at a time. 💪❤️ Click below to learn more on how to protect your heart: https://lnkd.in/guGcQB2q #HeartHealth #HealthyLiving #SmallStepsBigImpact #CardiologyCare #TakeAction

Yowza, what a powerful short video. 🔥 What are you last 10 years going to look like? 🤷♂️ Are you going to have your independence? 💪 Will you be mobile and lean? 🕺 Will you be enjoying life? 😀 Or the opposite of all that? https://lnkd.in/eTCMJQDS

Stop Wasting Your Time!™️ To Live YOUR LIFE on purpose has to be a daily Decision! It has to become our Habit or your Mind will give you reasons to ABORT YOUR ongoing BECOMING! #Mr1%UnlimitedThinkingCoaching #TheArtofBecoming#Peacesustained #JoyfulLiving#ComfortablewithYOU #FulfilledLiving#HappinessChoice

When was the last time you had a conversation about death? 🤔 For many of us, it's a topic we'd rather avoid. It's not an easy conversation to have, but it's an important one. 🥰 Find out more and get tips on how to get the conversation started👇 https://lnkd.in/eNgEiW-9 #dyingmattersweek