Aussie Medical Care’s Post

🌍 Can Lifestyle Medicine be the key to improving global mental health? 🧠 Check out this interesting article that explores the impact of lifestyle choices on mental well-being. Let's work together to prioritize self-care and healthy habits for a happier, healthier world. #MentalHealth #LifestyleMedicine #GlobalWellness 🌿 Read more at: https://hubs.la/Q02zr4Gb0 📖

Curious About Botox for Anxiety Relief? Discover Its Mental Health Benefits Here

🌟 Join us for a transformative workshop at New Horizon Training, as we tackle Imposter Syndrome head-on. Learn to spot the signs, empower your clients, and gain insights from powerful stories such as below. Don't miss out; book your spot today for a journey to self-confidence and belief in yourself, making a positive impact on both yourself and others 💜 Witness: The person in Angie Hayes's story below will share her journey, highlighting how the impact of therapists, just like you, helped her. https://lnkd.in/ekjwJbqj "As a therapist a client presents to you with an alcohol addiction. They are high functioning, holding down a good job and are married with two children whom they adore. They also struggle with OCD. This person is stressed to the gunnels, completely burnt out and their physical health is suffering badly as a result. Would you know that this poor love is being driven to this position due to the impact of Imposter Feelings? Not only at work but in their relationship (not worthy) and as a parent (not worthy). Culminating in 'they would all be better off without me thoughts' and a suicide attempt which was unsuccessful for which I will personally be eternally grateful. Imagine being able to spot the signs of Imposter Syndrome early on in your clients' journeys. Picture the impact it could have on your ability to guide them towards lasting solutions and profound self-awareness. At our upcoming event, we'll dive into the intricate world of Imposter Syndrome, exploring its profound effects on individuals' mental health, relationships, and overall well-being. You'll learn how to recognize the subtle clues that indicate its presence, and more importantly, how to tailor your therapeutic approach to address it effectively. Join us for an enlightening session where we'll equip you with practical tools and techniques to help your clients break free from the shackles of self-doubt and embrace their true worth. Don't miss out on this opportunity to elevate your practice and transform the lives of those you serve. Book your spot today and embark on a journey towards greater understanding, empathy, and empowerment in your therapeutic work. Together, let's pave the way for brighter futures and better outcomes for all 💜" ~ Angie x #overcomeimpostersyndrome #impostersyndrome #thriveinlife

Exploring Internal Family Systems Therapy begins with understanding its concepts and techniques. An unmistakable comprehension can enhance your mental health journey and promote inner harmony. https://bit.ly/4bKmf5w #InternalFamilySystems #Therapy #MentalHealth #Psychotherapy #SelfAwareness #EmotionalHealing #Mindfulness #MentalWellness #InnerPeace #SelfCare #TherapeuticApproach #PersonalGrowth #EmotionalWellbeing #MentalHealthAwareness #HolisticTherapy #InnerHealing #Psychology #SelfImprovement #EmotionalIntelligence #HealingJourney

Exploring Internal Family Systems Therapy begins with understanding its concepts and techniques. An unmistakable comprehension can enhance your mental health journey and promote inner harmony. https://bit.ly/4bKmf5w #InternalFamilySystems #Therapy #MentalHealth #Psychotherapy #SelfAwareness #EmotionalHealing #Mindfulness #MentalWellness #InnerPeace #SelfCare #TherapeuticApproach #PersonalGrowth #EmotionalWellbeing #MentalHealthAwareness #HolisticTherapy #InnerHealing #Psychology #SelfImprovement #EmotionalIntelligence #HealingJourney

Scientists call for more holistic care of mental health that combines physical and mental well-being... "Deficits in #sleep, #nutrition, #exercise, introspection, and other pillars of good #mentalhealth do not occur in the vacuum - they are produced by how we live (...) It is time to strive towards a more naturalistic and benign approach to promoting mental #wellbeing, by strengthening the connections to one's own body, nature, and community." https://lnkd.in/d7ZwnxFe

New blog from heartfelt hues; This eye-opening blog dives deep into the connection between chronic pain and mental health, exploring holistic strategies to better manage both. Heartfelt Hues, LLC.

Exploring Internal Family Systems Therapy begins with understanding its concepts and techniques. An unmistakable comprehension can enhance your mental health journey and promote inner harmony. https://bit.ly/4bKmf5w #InternalFamilySystems #Therapy #MentalHealth #Psychotherapy #SelfAwareness #EmotionalHealing #Mindfulness #MentalWellness #InnerPeace #SelfCare #TherapeuticApproach #PersonalGrowth #EmotionalWellbeing #MentalHealthAwareness #HolisticTherapy #InnerHealing #Psychology #SelfImprovement #EmotionalIntelligence #HealingJourney

Exploring Internal Family Systems Therapy begins with understanding its concepts and techniques. An unmistakable comprehension can enhance your mental health journey and promote inner harmony. https://bit.ly/4bKmf5w #InternalFamilySystems #Therapy #MentalHealth #Psychotherapy #SelfAwareness #EmotionalHealing #Mindfulness #MentalWellness #InnerPeace #SelfCare #TherapeuticApproach #PersonalGrowth #EmotionalWellbeing #MentalHealthAwareness #HolisticTherapy #InnerHealing #Psychology #SelfImprovement #EmotionalIntelligence #HealingJourney

Exploring Internal Family Systems Therapy begins with understanding its concepts and techniques. An unmistakable comprehension can enhance your mental health journey and promote inner harmony. https://bit.ly/4bKmf5w #InternalFamilySystems #Therapy #MentalHealth #Psychotherapy #SelfAwareness #EmotionalHealing #Mindfulness #MentalWellness #InnerPeace #SelfCare #TherapeuticApproach #PersonalGrowth #EmotionalWellbeing #MentalHealthAwareness #HolisticTherapy #InnerHealing #Psychology #SelfImprovement #EmotionalIntelligence #HealingJourney