Holiday stress, depression & family drama can be triggering for individuals in recovery. Make sure your doing some form of self-care. #stress #addictiontreatment #addictionrecovery #recovery #happyholidays #addictionsupport #triggers #rehab #selfcare
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Estrangement can lead to prolonged grief, with symptoms like intrusive thoughts and a strong desire for reconciliation. Professional help is important if you experience these symptoms, to manage and heal from prolonged grief. #grief #triggers #estrangement #mentalhealth #support
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Discover effective tools to manage anxiety and regain control over your reactions to present or future events. Empower yourself to be the master of your own mind. Visit our website https://lnkd.in/gTmhtfaF to learn more about how you can conquer anxiety and live a life of calm and confidence. #LifeCoaching #SelfAwareness #Clarity #LimitingBeliefs #PersonalGrowth #BeliefFormation #Triggers #CommunicationStyles #RelationshipCoaching #lifecoach #life
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Controlling how we react to any situation thrown our way starts with understanding our triggers and emotions. This 90 second rule gives you the power to be the friend, partner, or boss you’ve always been destined to be. Give it a listen and let me know if it changed your prespective on life 🙂 #mentalhealth #reactions #triggers
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When our clients are experiencing Grief, it is important to help them understand the physiological changes on their body. Learn expert strategies to help your clients with Grief in our "Strategies to Help Clients Process Grief and Loss" program for 50% off ➡️ https://lnkd.in/eR3de_Es . . . . . #nicabm #traumatherapy #mentalhealth #triggers #emotionaltriggers #voulnerabilities #Emotional #trauma #traumatriggers #reactivity
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Stress may be unavoidable, but building resilience is within your control. By identifying your #stress #triggers and cultivating self-compassion, you can respond to challenges in healthier ways. A #daily #gratitude practice can be an anchor, helping you stay focused on the positives even in tough times. What’s one approach that has helped you stay grounded? #MentalWellness #StressResilience #EmployeeWellbeing #Gratitude #Happetive #SelfHelpTools
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The types of triggers you have are telling. Check and see what they are trying to tell you. • • • • • • • • • • • • • #triggers #trigger #mentalhealth #emotionalhealth #emotionaltrigger #triggered
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Pause and reflect in moments you feel triggered. What are your emotions telling you? . . . . #pauseandreflect #triggers #triggersareteachers #EmotionalJourney #mentalhealthjourney #mentalhealthmatters #healingjourney #innerchild #innerchildhealing
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Here is a quick and effective 5-step technique using the acronym S.O.B.E.R to fight off cravings while on your sobriety journey. S-Stop ✋🏾 O-Observe 🤔 B-Breathe breathe🧘🏽♀️ E-Expand elevate👆🏾 R-Respond 💡 …………… Are you stuck in gray area drinking looking to quit? Are you a recovering alcoholic looking for a guiding hand during your sobriety journey? Book your free consultation today ➡️ https://lnkd.in/dx3jm8qD #cravings #sobriety #triggers #addiction #addictionawareness #mentalhealth #mentalhealthawareness #explore
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What could you achieve in 7 days if there was little to no effort required on your part? 🤔 This FREE anxiety release #eCourse will help you... ✨ Stop #panic attacks ✨ Figure out what your #triggers are ✨ Boost your #confidence ✨ Reduce #anxiety long term… and more. You'll receive a FREE anxiety-reducing lesson per day for 7 days via email that includes practical step-by-step solutions and free audio downloads. Seems a waste not to give it a try, right? 💡👍 Go, on, give yourself a go >> https://page.co/eQrY #permissiontopause
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Love knows no boundaries! 🌍 Hear from our happy couples who found their perfect match on MatrimonialsIndia. Start your journey today! 💕 #LoveStories #MatrimonialsIndia #MatrimonialsIndiaReviews #MatrimonialsIndiaComplaints #MatrimonialsIndiaFeedback
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