Azmi Jamal’s Post

Lunch today! Tofu baked in peanut sauce, quinoa and broccoli topped with more peanut sauce 😋 A well-balanced and tasty lunch full of nutrients. Who’s celebrating #meatlessmonday? Let me know in the comments below! #meatlessmeals #meatfree #veganfood #veganmeals #wfpb #plantbaseddiet #plantpower

Looking for a healthy and delicious dinner idea? Try this quick and easy recipe for grilled chicken with roasted vegetables! 😋 🥗 🍗 #HealthyRecipe #GrilledChicken #NaturalWeightLoss #MedzanHealth #HealthyLiving #WeightLossTips

Try my recipe for stuffed #butternutsquash with a soya mince filling. It's #vegan, easy to make and oh-so-satisfying. Here is a brief overview of the recipe: #️⃣ 1. Prep and bake the squash: Preheat your oven to 180°C. Halve the squash lengthways, remove seeds, and brush with olive oil, salt, pepper, and cumin. Bake face down on a lined sheet for 25 minutes. #️⃣ 2. Prepare the filling: Rehydrate soya mince with vegetable stock and boiling water. Sauté onion, garlic, and black cumin seeds in olive oil. Add oregano, smoked paprika, tomato sauce, and rehydrated soya mince. Simmer for 15 minutes. #️⃣ 3. Stuff and bake again: Flip the baked squash halves, fill with the soya mince mixture, and bake for an additional 15 minutes until bubbly. #️⃣ 4. Garnish and serve: Top with fresh parsley and crumbled vegan feta-style cheese. Serve hot and enjoy! Get the full recipe, including the instructional video over on my website. Link in first comment. #plantbasedrecipe #veganrecipe #stuffedsquash #veganrecipes #plantbasedcooking #healthyeats #comfortfood #stuffedbutternutsquash #soyamince #planetplantastic #plantbased #plantbasedvegan #squash

Best Tips for an Amazing Gluten Free Charcuterie Board - 🎄 In my weekly update I broke it down into categories and made a single page (it's printable) with all the options, plus it doubles as a grocery list. https://lnkd.in/gGznPnyR As always, subscribe to get weekly notifications sent to your inbox and grab your free resource, 29 Tips for Cooking with Gluten Free Flour.

This spinach blueberry salad is loaded with veggies, fresh blueberries, chickpeas, raisins and roasted sunflower seeds all topped with a creamy blueberry tahini dressing. 😉🫐 🌻 Will you try this one? See the link in the comments for the full recipe! ~ Source: eatingbirdfood #spinach #blueberry #chickpeas #raisins #saladrecipes #healthyfood #recipetoshare #awesomerecipes #wednesday #healthcoach

Beta carotene is a nutrient present in plants, and it can be transformed into vitamin A in your body. Sweet potatoes are a fantastic source - one 1/2-cup serving of baked sweet potato contains 283% of your RDA of vitamin A! What is your favourite sweet potato recipe? #SweetPotato #FoodIsLife #HealthyFood 🍠

FOODIE FRIDAY Nutritious and Filling Ramen Bowl Recipe Healthy Ramen Bowl (Serves 1) Ingredients: 50g brown rice noodles 2 cups vegetable broth 3 garlic cloves, minced 1 carrot, sliced 6 mushrooms, sliced ½ tsp chilli powder 1 Tbsp lime juice 2 eggs, soft-boiled 1 Tbsp fresh coriander, chopped. https://lnkd.in/gHYNKJ2y

  Rolled Oats and Chives Patties Recipe Oats are one of the greatest choices of vegetarians. It is a gluten-free whole grain and full of vitamins and fiber. This Oats meal is easy to prepare and a new way of enjoying oats. It is good for lunch, breakfast, snacks, or as an after-workout meal. #DairyFree #MeatSubstitute #Vegetable

Beef stew with buckwheat(gluten free in spite of the name)and purple cabbage, sprouts on top. The recipe is my own, that I make up as I go along. 1 red onion 1 whole bulb of garlic 1kg beef stew (grassfed) Half to 1liter bonebroth or as much as it covers the meat 2 tablespoon of fat or oil-I used beef fat Add bay leaf(3), cayenne pepper1teaspoon, , salt,cumin 1 tspoon to taste Satay onion, add broth, meat, spices and simmer it for 40 mins or until meat gets soft. Stir regularly. Serve with buckwheat or rice. I also served it with purple cabbage - high in glutathione among other nutrients, and radish sprouts, which I grew. Very tasty meal, and I consider it highly nutritious! #beefsteak #healthycooking #healthiswealth #wellnesscoach #tastyfood

My simple keto/carnivore/low carb breakfast is here. Egg bites are great for a quick on the go option that’s packed with healthy fats and protein! They will keep you satisfied and your brain super charged. Unlike Starbucks I do not use seed oils EVER. Which makes these healthier and they are more cost effective lasting up to 2 months in the freezer! Here’s how you’ll make them: -Start with boiling water -Preheat the oven to 300 degrees -Move the bottom rack to the lowest rung and one rack to the middle -In a mixing bowl you will mix 6 eggs, 1 1/4 cup cottage cheese, 1 1/4 cup shredded cheese (any kind), 1/4 tsp salt. -Blend the mixture -Heat another pan and cook meat you’d like to use (bacon and beef work best) cook all the way through. -Butter your muffin tins for the egg mix -Pour egg mix into the pans with a little room for expansion -Add meat to the top -Cook for 20-25 min or until the egg mix pulls away from the tin sides -Let it cool for 5 min -Serve fresh or store in the fridge for up to 3 days, freezer for up to 2 months ☺️ Let me know if you try this recipe!