Whether you think you can or you think you can't, you're right. Your choice matters. What if you try the converse and take that step? Discover the other side. Many of us hesitate to try, but what if you found answers to your questions by taking that leap? It's time to shift beliefs and awaken innate powers. Healing begins with belief - you're just a moment away. Start your journey today, embrace change, and express yourself. You hold more power than you realize. Curious about starting your healing journey? Drop your questions or send me a DM! I'll address them in my next post.

Ever notice how your body just knows how to heal itself? 🧬 Our bodies come with a blueprint, an innate intelligence that guides our growth, healing, and resilience. But here’s something powerful: our minds come with their own blueprint too—a map to our purpose, our passions, and our true path in life. Yet, when life gets hard, it’s easy to feel disconnected from this inner guide. We look outward, trying to find answers in all the wrong places. But the truth is, everything we need is already within us. Life isn’t about avoiding challenges; it’s about embracing them and using them as opportunities to reconnect with who we are at our core. 🌱 Just as our bodies heal from wounds when we rest and care for them, our souls find their way back when we give ourselves the space to listen and to feel. So how do we get there? 👉 Soul Searching: It’s about being brave enough to sit with ourselves, to ask the tough questions, and to listen—really listen—to what’s underneath the noise. 👉 Trusting Our Intuition: That little voice inside? It’s not random. It’s the sum of our experiences, knowledge, and deepest wisdom. Trust it, even when it’s scary. 👉 Self-Compassion: When we stumble, when we feel lost, the answer isn’t to push harder or look further away. It’s to be kind to ourselves, to give ourselves the grace to rest, and to reconnect with our true selves. The path to living a life of purpose isn’t out there. It’s within. It’s about quieting the external noise and trusting that inner blueprint. And when we do this, when we turn inward with compassion and courage, we find that we’ve always had the answers we’ve been searching for. So, let’s make a commitment today—to trust ourselves a little more, to listen a little more closely, and to believe in our own capacity to heal and to grow. 🌟 What practices help you reconnect with yourself? I’d love to hear your thoughts. 👇 #Vulnerability #SelfDiscovery #InnerWisdom #WholeheartedLiving #Purpose #Leadership

💖 Have You Watched This Yet? 💖 In this episode of Self Aware Soul, I share a personal story about how my teenage stubbornness transformed into a tool for growth. 🌟 We explore the vital roles of self-love and self-care in building confidence, resilience, and overall well-being. 🎥 What you’ll take away: ✔️ Simple self-care practices for your daily routine ✔️ How to set and maintain healthy boundaries ✔️ The importance of affirmations and self-compassion Whether you're starting your self-care journey or looking to take it further, this episode offers insights to help you thrive. 🌈 👉 Watch here: YouTube Video Link 💌 Tag a friend who could use some self-care inspiration! 🌐 Visit: JacintaHealingArts.com 📺 Don’t miss out—subscribe to my channel: Jacinta Healing Arts Let’s prioritise ourselves so we can show up stronger for everything else. 🌷 #SelfLove #SelfCare #Confidence #Resilience #Mindfulness #JacintaHealingArts #SelfAwareSoul

🔇 Silence the Negativity: A Path to Inner Peace 🧘♀️ Negative self-talk can be one of the biggest obstacles to growth and happiness. But you have the power to change that narrative! 🌟 Start by: 1️⃣ Catching those negative thoughts. 2️⃣ Replacing them with positive affirmations. 3️⃣ Surrounding yourself with uplifting energy. Transform your inner dialogue and see how your world begins to change. 🌈✨ Let’s stop the negative talk and make room for self-love and positivity! 💬💜 #PositiveMindset #SelfLoveJourney #MentalWellbeing #StopNegativeTalk #MindMatters #MentalHealthAwareness

🧘 "Let Your Attention Expand" 🌿 "Feel your entire body, noticing sensations in the back, the front, the left, the right. Just observe... let thoughts, emotions, and feelings come and go." - Richard Miller Today, take a moment to peel away from overthinking and simply feel. Notice where each emotion lives in your body, giving it space to exist without judgment. ✨ 🧠 How will you pause today to reconnect with your body and mind? Ready to go deeper? Join Richard Miller, PhD, for a transformative two-part course designed to help you break free from limiting beliefs and reconnect with your true essence. ✨ Break Free from Limiting Beliefs and Rediscover Yourself ✨ 🗓 Course Dates: November 7th & 14th, 2024 ⏰ Time: 7 PM - 9 PM EST In this journey, you’ll explore practical techniques rooted in ancient wisdom to overcome cycles of: 🔄 Restlessness 🧍♂️ Separation 😔 Dissatisfaction 💭 Suffering This isn’t just a course—it’s a path to true freedom and lasting growth. Click this link to register https://lnkd.in/gpVhHbqc and let’s embark on this journey together! #MindfulnessMoment #BreakFree #RichardMiller #InnerPeace #SelfDiscovery #TransformativeJourney #LiveWithPurpose #GrowthJourney #RediscoverYourself #JoinTheJourney

Your body is amazing, love it, embrace it, honor it. Look past the seeming external "imperfections" that your ego insists on shaming you for. Have the courage to challenge destructive societal narratives that make you feel you can't accept your body. There is wisdom in every cell, listen. This is the wisdom of every one that came before you, everyone that made it possible for you to exist. Your body has the innate ability to bring you back into balance, to heal you, to guide you and move you in the direction that serves your highest good. So many of us live like walking heads, disembodied, ashamed of our bodies, neglecting the only home we have for ourselves. We forget to nourish our bodies with food that feels like love, with movement that inspires, with care that is intentional and with connection that replenishes. And the more disembodied we become, the easier it becomes to forget. Get up, stretch, walk, dance, skip, run, jump and listen to the wisdom that will bring you back to equanimity and restore your sense of wonder. If you struggle to connect to your body and hear it, be kind to yourself and keep trying. You are unlearning years of conditioning that have made you a stranger to yourself, patience and persistence will support you well. #consciousleadership #regenerative #coaching #regenerativecoaching #embodiment #consciousliving #spiritualintelligence #personaldevelopment #mindbody

If FEAR 😨 is your constant companion, it signifies a profound disconnection from your true self and the Universe. It means you have yet to uncover the depths of love and are estranged from the Spirit. This fear casts a shadow across every aspect of your life: in relationships, with your partner, children, colleagues, and, apparently, in your body / health. Since 2020, global events have acted as a catalyst, revealing this inner fear within people. It's a transformative wave nudging you towards a path of spiritual awakening and reconnection with your Soul / Soul’s path. Although, awakening often happens through very hurtful events, it’s time to let go of fear and step into the light - a realm where alignment and fulfillment await you. Basically, such individuals like myself, are here at these times to help people embrace their journey of awakening with courage and trust in the unfolding magic of life. … Book a transformational session based on the sacred game Leela or come straight to my 4-month mentorship. #lifetransformation #transformationalcoaching #identityshift #heartcentered #soulalignment #wellbeing #happiness #stressmanagement #spirituality

Hey there FeelFree Community 🌸 The Importance of Staying Focused Being in the present moment! Focusing on where you are right now, because it’s exactly where you are meant to be! Don’t focus on what you could have done in the past or on future expectations and outcomes. Focusing on expectations can actually limit us. Be open to all possibilities, but attached to none. Focus on the things you can easily change and take baby steps forward, appreciating each step and the next step will clearly appear. The Universe is ALWAYS showing us signs to the next step, when we ‘see’ them we call them synchronicities, but more often we are sooo wrapped up in our thoughts (the majority of which are negative and repetitive) that we don’t see the signs and messages. So, know that we are always focused when we are in the present moment. Our natural state is Joy, so it’s impossible to be sad, angry, frustrated or negative in the present moment. I find mindful exercises help me be present, practice one regularly throughout the day. You will be so surprised how quickly it improves your focus and clarity.  #FeelFreeLifeCoaching #FeelFreeCommunity #FFC #LiveLifeWithoutLimits

Have you ever felt like the weight of the world is on your shoulders, and no one around you truly understands your struggles? Today, we're going to dive deep into a topic that many of us can relate to: feeling misunderstood and isolated, and realizing that being strong is the only option left. If you’ve ever felt like your family and friends don’t understand you, and life’s challenges seem overwhelming, this video is for you. Today's topics are: 🌎 The Struggle of Feeling Misunderstood 🌎 Friendships That Never Quite Fit 🌎 Life’s Challenges and the Path to Healing 🌎 Embracing Strength as a Necessity 🌎 Setting Boundaries, Finding Your Tribe, Practicing Self-Care 🌎 Embracing Vulnerability 🌎 Celebrating Your Progress 🌎 And much more.... I hope you enjoy today's video and that I inspired you today. If you have any thoughts, insights, comments or questions, I would love to hear them. Thank you! #embraceYourStrength #innerStrength #empathProblems #hspStruggles #settingBoundaries

Do you know that you are here to contribute to this shift in greater ways, but you are still playing small, feeling more like a candle than a lighthouse? Here is what I see holding most wayshowers, New Earth Leaders, healers and soulpreneurs back from living their soul's mission in full potential and power: - fear of being seen, judged or even abandoned by friends and family or criticized by those that you do not know (it takes courage to own your stance and truth) - no clarity about their dreams, sacred gifts and soul's purpose (trying to figure it out with their rational mind and fighting their heart's direct knowing) - self doubt and self judgement - feeling cut off from their higher guidance, intuition and knowing - comparison, leading to feeling insecure or less than others - feeliing unworthy of having it all - stress and sacrificing their wellbeing, vitality and dreams for others - perfectionism and procrastination (both 2 sides of the same coin) You did not come here by coincidence, and you know that. It is time to step into your power and share your divine purpose more fully. So, if you are ready and committed to de-condition what is holding you back, liberate your free expression and activate your higher purpose, I am offering a summer special 52% off Soul Alignment session. There are 6 spots and you can book through August 16th (session held by then). It will help you to - get clear about your soul mission and gifts - deconstruct the conditioning holding you back from fully shining your light and expressing freely and authentically - activate your true heart's desires and gifts to the next level of expression - take soul aligned and inspired steps forward to bring your dreams and purpose into physical reality This is a full Ocean Light Activation and Mind Body Frequency Healing session, combined with down to earth coaching. If you like what we did and you wish to learn more, we will add 15 minutes to explore how else I can support you. The world needs you, and it needs you vital, vibrant and in flow If you want to secure on of the 6 spots, click the link below. https://lnkd.in/g_whuFtC