In this powerful conversation, Nadine Searle shares her inspiring journey from a high-stress life to discovering the transformative power of inner calm. Learn Nadine's practical tips to "snatch a moment of calm" throughout your busy day and unlock your true potential. Her story will encourage you to: ✨ Embrace your emotions ✨ Reframe your mindset ✨ Prioritise self-care for lasting balance 👀 Watch on YouTube or listen on your favourite podcast platform
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🌟Dive into the 'Cultivating Intuitive Trust' episode of 'Peaceful Wellness with Deb,' where we explore the essence of building a deep, trusting relationship with our intuition. Discover inspiring stories of intuitive success and engage with exercises designed to enhance your inner guidance. From a guided visualization meditation to practical daily check-ins, this episode offers tools to recognize and act on intuitive signals confidently. Join Deb in uncovering how to transform intuition into your most reliable guide, enriching decision-making and personal growth. 🎧LISTEN on your favorite podcast provider or go to https://lnkd.in/ghD7Jvs5
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💥 Bad moment? Don’t let it hijack your entire day! In this episode of Calm Your Daily Stress, Julie Fitzpatrick reminds us of a game-changing truth: even the toughest moments don’t have to define the rest of your day. ✨ Feeling off? Take a break. ✔️ Breathe. ✔️ Dance. ✔️ Do your thing to shift your energy and reclaim your calm. You hold the power to turn it around—anytime, anywhere. 🎧 Tune in to Lower Your Stress (Techniques That ACTUALLY Work) with Julie Fitzpatrick to learn practical tips to reset and feel in control again. Podcast: https://lnkd.in/dqHQpj57 📝 Blog Post: https://lnkd.in/gNFnfaEH #reducestress #stressrelief #stressreduction #lowerstress
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In this week’s podcast episode, Chief Victory Officer, Eric Guy, LSW, is joined by Tyler Stratton, Director of Strategy for 1TEAM Media and founder of Happy Heart Academy. They discuss strategies for cultivating personal growth, finding fulfillment, and creating a positive impact on both oneself and others. Takeaways: ➡ Your outcomes reflect who you are, not just what you desire. ➡ Cultivate a hopeful future instead of dwelling on past pain. ➡ Reshape your reality if you’re tired of feeling stuck. ➡ Embrace emotions and allow time for healing. ➡ Tune in to people you want to become like. ➡ Practice gratitude and celebrate both small and big wins. ➡ Find joy in life’s simple pleasures. ➡ Simplify your world to enhance your happiness. Quotes: 💡“The person you’re supposed to serve is who you once were.” 💡 “Attract what you are, not what you want.” 💡 “Life is supposed to be enjoyed, we just make it difficult.” 💡 “The future is as bright as you make it.” 💡 “My happiness can be contagious too.” Check out this week’s episode at the link below: https://lnkd.in/gdFFEtjz #PersonalGrowth #PositiveImpact #GratitudePractice #HappinessJourney #SelfImprovement #MindsetShift #JoyfulLiving #ImpactfulConversations
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💥 Bad moment? Don’t let it hijack your entire day! In this episode of Calm Your Daily Stress, Julie Fitzpatrick reminds us of a game-changing truth: even the toughest moments don’t have to define the rest of your day. ✨ Feeling off? Take a break. ✔️ Breathe. ✔️ Dance. ✔️ Do your thing to shift your energy and reclaim your calm. You hold the power to turn it around—anytime, anywhere. 🎧 Tune in to Lower Your Stress (Techniques That ACTUALLY Work) with Julie Fitzpatrick to learn practical tips to reset and feel in control again. Podcast: https://lnkd.in/gjn-CyBJ 📝 Blog Post: https://lnkd.in/g4edce27 #reducestress #stressrelief #stressreduction #lowerstress
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Conquer Stress with 9D Breathwork Feeling overwhelmed by stress? Teresa Trieb shares how 9D Breathwork can help you conquer stress and find inner peace. From grounding to relaxation, this transformative practice guides you through releasing tension and calming your mind. Discover the magic of 9D Breathwork and start your journey to relaxation today! Listen to the podcast: Calm Your Daily Stress Podcast https://lnkd.in/gjn-CyBJ or go to the blogpost: https://lnkd.in/gZwdJNDz #breathwork #breathworkhealing #9dbreathwork #stressrelief #reducestress #calmyourdailystresspodcast #therelaxationlounge #calmyourdailystress
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Conquer Stress with 9D Breathwork Feeling overwhelmed by stress? Teresa Trieb shares how 9D Breathwork can help you conquer stress and find inner peace. From grounding to relaxation, this transformative practice guides you through releasing tension and calming your mind. Discover the magic of 9D Breathwork and start your journey to relaxation today! Listen to the podcast: Calm Your Daily Stress Podcast https://lnkd.in/dqHQpj57 or go to the blogpost: https://lnkd.in/gg5EpS6B #breathwork #breathworkhealing #9dbreathwork #stressrelief #reducestress #calmyourdailystresspodcast #therelaxationlounge #calmyourdailystress
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You know what you're interested in. You know the types of things that you value. You know the projects you're working on. You know what you like to think about. What you know about yourself can guide your note-taking. It can help you identify what will serve you and your goals in the future. If you're already reading a book or listening to a podcast, why not take an extra second to capture what resonates? It will save you from looking it up again when writing your newsletter. It will make it easier for you to brainstorm for your next social media reel. It will inspire you to keep going when you want to quit your podcast. What do you take notes on? #SelfAwareness #ProductivityHacks #GoalSetting #NoteTaking #PersonalDevelopment #Inspiration #Efficiency #ContentCreation #Mindfulness #Motivation
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🎙 New Podcast Episode Alert! 🎙 Have you ever wondered about the true power of your voice? Not just the words you speak, but the vibration, emotion, and healing energy behind it? 🎶✨ In this episode of The Soul Aligned Momentum podcast, I’m sharing a deeply personal journey of rediscovering my voice—both literal and inner—and how it can transform your life as well. 🌟 What’s inside this episode? ✅ The science of how singing helps you go from surviving to thriving mode. ✅ My own story of burying my voice—and the magical journey back to self-expression. ✅ Tips on using your voice to release emotions, align with your true self, and heal from within. ✅ A soothing vocal exercise to calm your nervous system and connect with your intuition. 💡 Whether you hum in the car, chant during meditation, or belt out tunes in the shower, your voice is a tool for healing, empowerment, and self-expression. 🎧 Tune in now and learn how to unleash the unique magic of your voice! 👉 https://shorturl.at/2X1RX 🌈 Let me know in the comments: How do you use your voice to heal or express yourself? #Podcast #TheSoulCompass #HealingThroughSinging #VagusNerveHealing #SelfExpression #Intuition #InnerVoice #HolisticHealing #TransformYourLife #Empowerment
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✨ Short-term comfort vs. long-term joy? Skipping that workout. Putting off the tough conversation. Staying in the routine that feels safe.These easy decisions feel good now but can keep us stuck. In this week’s Monday Motivation podcast episode I share how choosing hard decisions today—like stepping into discomfort or saying “no” to distractions—creates a life of ease and joy in the long run. Take that step today. Your future self will thank you 🤩 Link below or listen on your favourite podcast app 🎧 Curios to know, what is an uncomfortable step today that your future self will thank you for? Please let me know in the comments below 👇 #yourdreamlifepodcast #mondaymotivation #mondaymorningmotivation #yourdreamlifestartshere #101milliondreamers #dreamlife #kristinadreamlife #keynotespeaker
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📈 Real Growth Starts Where Comfort Ends! Are you stuck in your comfort zone, dreaming of a bigger, bolder life? What can you do to challenge yourself today to step outside of what feels safe. As we enter September I encourage you to take just one step towards a goal that feels a bit uncomfortable. AND don't forget to download one my free resources or listen to my podcast to kickstart your journey to High Performance. 🎧💥 . . #HighPerformance #elevatewithbel #elevateyourgame #GrowthMindset #SuccessJourney #ComfortZone #ChallengeYourself #EmbraceChange #MindsetMatters #NewBeginnings #SeptemberGoals
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