Bale Coaching & Consulting’s Post

Recently I had the honor of being a guest on the Business Story of the Week Podcast. We discussed how often with burnout we are always giving of ourselves to others and not replenishing our empty cups…then we wonder why we are burnt out. Taking time for ourselves can feel challenging when we are so accustomed to helping others and putting ourselves last on our long todo list. What are some ways you have been trying to refill your cup? #BusinessStoryOfTheWeek #PodcastInterview #PodcastGuest #BusinessInsights #IndustryExperts.

Recently, in Episode 41 of the ImperfectUs Podcast, we had a fascinating conversation with the amazing Linda Rowley about navigating ambiguous loss, how it manifests, and ways to support ourselves and others when faced with it. You can catch the conversation here: https://lnkd.in/gsa4hJ8G We love to hear what you find of value in our conversations and welcome your feedback. Message us or leave a rating. Leanne Camilleri (MAPP), Leesa Downes . MAPP, Brenton Ainsworth #ImperfectUs #wellbeing #positivepsychology #AmbiguousLoss

‼️ If your team isn’t producing creative ideas, it’s partly your fault. Maybe you micromanaged a project and now your team is afraid if they try something new you will swoop in and micromanage again. Maybe someone took a risk that didn’t work out and you threatened them with a note in their file. Or maybe you just keep your team so busy there’s no time to be creative! Whatever the cause, a lack of creativity and curiosity will limit your team’s potential. But how do you balance the reality of day to day work with curiosity? How do you encourage curiosity when it could lead to taking big risks? Find out the answers to these questions and more on this week’s episode of The Champion Forum Podcast! Here is the link to the episode: https://lnkd.in/euyVnsgQ #leadershippodcast #leadershipdevelopment #leadershipquotes #careergrowth

Feeling the strain in your family relationships? You're not alone. On Doug Thorpe’s podcast, we explored how to turn challenges into opportunities for growth. Tune in for tips on improving your family dynamics: https://lnkd.in/gTPzUjMz. #MarriageIssues #FamilyDisputes #ManagingConflict #ExecutiveCoaching

Growth doesn't come when we are comfortable. Growth comes when things get hard... complicated... when we get uncomfortable. But, here's the thing. Becoming comfortable with being uncomfortable is a muscle. -> Use it and it becomes stronger. ->Don't use it and it atrophies. It's time to kickstart that training. Here are 5 ways to train yourself to become comfortable with being uncomfortable. *** 🔥 Enjoy this post? You’ll love my FREE Founder’s Collective Newsletter and Founder’s Journey Podcast. Join thousands of global founders and leaders between the newsletter and the podcast! Links in comments and Profile. #ProfessionalGrowth #LeadershipDevelopment #CareerGrowth #PersonalChallenges #AdaptabilityInBusiness

I did an episode with Richard Gleave, host of Choose to Endure Podcast, if you are interested in listening! We discussed mindset and mental strategies for overcoming challenges, specifically geared towards the back-of-the-pack ultrarunners. Listen in and learn how to potentially unlock your ability. Please share this episode with others if you found it valuable. #finishstrongermindsetcoaching https://lnkd.in/e9aXu6Fk

🔗 Transforming Professional Lives with IMD Breathwork 🔗 In a recent episode of the Self Love and Care Lab Podcast, Brendon discusses the profound impact of IMD Breathwork on alleviating stress and anxiety. Discover how our methodologies can enhance your professional well-being and personal growth. #LeadershipWellness #CorporateWellness #IMDBreathwork

Leadership and Your Personal Performance - Why Does It Matter? When you're in the leadership lane, taking care of your body, mind, heart, and soul is fundamental to achieving elevated performance. In this podcast episode, explore why personal performance is crucial and what steps you can start taking today. 🎙️Check the link to my podcast in the comments 👇🏻 #deliberateleadership #intentionalleadership #SelfCare

🚨 New Podcast Episode Alert! 🚨 We are thrilled to announce Episode #1139 of the Inside Personal Growth podcast, featuring the insightful Sheryl Anjanette! 🎙️ Join us as we delve into "The Imposter Lies Within," releasing on July 27, 2024. 👉 Don't miss this enlightening conversation on overcoming imposter syndrome and unlocking your true potential. #NewEpisode #PodcastAnnouncement #InsidePersonalGrowth #SherylAnjanette #ImposterSyndrome #PersonalGrowth #SelfImprovement #MentalHealth

💡🎙️New Podcast Episode Today! 🎙️💡 Here’s the Apple podcast link: https://lnkd.in/gcazN3m8 And the show link: https://lnkd.in/gPhVfs4p 🫶🏼And here’s a lil clip from this week’s Wake Your Dream episode: "How Holding Yourself Accountable Helps You Be Your True Self” Hey, friend! In this latest episode, Alan and I talk about how to notice our inner patterns by tuning in to ourselves more frequently throughout the day. It’s really easy to slip into “autopilot” and just do, say, or think whatever comes naturally. But going with whatever comes naturally might be taking us down a path that doesn’t lead to where we hope to end up. Instead, we have the opportunity to tune in and notice the patterns that might be showing up in our thoughts and actions that we didn’t see before. As you notice these patterns, you have the opportunity to start working to change them. You can start deciding what thoughts get the “last word” for you, you can start choosing the standards that you want to be living by, and you can start deciding to make loving compassion the way that you interact with yourself. If you’d like to hear about some of our experiences with this process, I think you’ll find this episode helpful and practical! #betteryou #bettermindset #mindsetmatters #accountability #accountabilitypartner #youcan #betterlife #followthrough #commitment