https://lnkd.in/g3sQarew Article title: Program design considerations for bone health in premenopausal women Author(s): Tracey Clissold*; Cronin JB; De Souza MJ; Winwood PW Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: The purpose of this literature review is to critique training studies that have examined the effects of jump-landing programmes on bone health parameters in premenopausal women. Activities such as jumping and hopping have been proposed to achieve the desired unusual or atypical strain distributions on the skeleton for women who are habitually inactive and not involved in high-impact sports, however specific protocols to optimise bone health are currently lacking. #ImpactExercise #GroundReactionForces #ProgramDesign #PremenopausalWomen #OsteoporosisPrevention #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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https://lnkd.in/gu3HcgAr Article title: Assessing the Relationship between Body Composition and Spinal Curvatures in Young Adults Author(s): Ferruh Taspinar*, Ismail Saracoglu, Emrah Afsar, Eda O Okur, Gulce K Seyyar, Gamze Kurt and Betul Taspinar Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: Introduction: Although it is thought that abdominal adiposity is one of the risk factor for postural deviation, such as increased lumbar lordosis, the studies in the literature only explored the effects of body mass index on spinal alignment and postural changes. The aim of this study was to investigate the correlation with detailed body composition and spine alignment in healthy young adults. #SpinalCurvature #Kyphosis #Lordosis #BodyComposition #Posture #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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https://lnkd.in/g6_qhwmH Article title: Lower limb alignment in young female athletes is associated with knee joint moments during the drop vertical jump Author(s): Jacques Riad*; Katarina Hjältman; Scott Coleman Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: Background: Increased rotational forces and knee valgus forces puts strain on the anterior cruciate ligament, frequently ruptured in female athletes. Increased internal hip rotation and increased knee valgus alignment, possible risk factors for anterior cruciate ligament rupture, are more common in women than men. #KneeMoments #FemaleAthletes #AnteriorCruciateLigament #PhysicalExamination #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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https://lnkd.in/gZi6-Gca Article title: Patellar chondromalacia among adolescent athletes-A systematic review Author(s): Milanovic F*; Aksovic N; Bjelica B; Topalovic N; Arsenovic M; Bukva B; Bardak S; Nikolic D Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: Knee injuries, acute or chronic are one of the most often injuries in sport, both in adults and adolescents. They mostly occur in contact sports due to torsional and decelaration forces, causing around 80% painful knee conditions that disable sports performance. #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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MaxPetZ Physiotherapy & Rehabilitation: Tailored Solutions for Enhanced Mobility and Well-being Discover a new standard of care for your furry companions with MaxPetZ Physiotherapy and Rehabilitation, led by the renowned Dr. Deep Vasudeo. We're dedicated to helping dogs and cats overcome orthopaedic and neurological challenges, empowering them to lead active, fulfilling lives. Here's how we're making a difference: ⏺ Customised Treatment Plans: Our expert team designs personalised treatment plans to address the unique orthopaedic and neurological needs of each pet. Whether it's improving muscle mass, correcting gait abnormalities, or enhancing mobility, we tailor our approach to maximise results and enhance overall well-being. ⏺ Comprehensive Therapy Options: At MaxPetZ, we offer a wide range of therapeutic modalities to support recovery and improve quality of life. From hydrotherapy and laser therapy to therapeutic ultrasound, Bowen therapy, acupuncture, dry needling, and therapeutic massages, we employ cutting-edge techniques to optimise healing and promote rehabilitation. ⏺ Pre- and Post-Surgical Support: Our rehabilitation programs play a crucial role in both pre- and post-surgical care, helping pets prepare for procedures and recover more effectively afterward. By strengthening muscles, improving range of motion, and promoting healing, we enhance surgical outcomes and minimise recovery time. ⏺ Empowering Mobility and Independence: Through targeted exercises and therapies, we empower pets to regain strength, flexibility, and coordination, allowing them to move with greater ease and confidence. Whether they're recovering from spinal or bone surgeries or managing chronic conditions, we're committed to helping them thrive. ⏺ Holistic Approach to Wellness: At MaxPetZ, we believe in treating the whole pet, not just their symptoms. Our holistic approach encompasses physical, emotional, and psychological well-being, ensuring that each furry patient receives comprehensive care that supports their overall health and happiness. Together, we'll help your pet rediscover the joy of movement and embrace a life of vitality and freedom. #MaxPetZ #Physiotherapy #Rehabilitation #PetWellness #Orthopaedics #Neurology #AnimalHealth
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Comprehensive Chiropractic Care: The Importance of Full Spine and Neurological Assessments Dr. Cianci explains the importance of viewing the spine as a complete system and the value of thorough neurological and orthopedic testing. Learn how our holistic approach to chiropractic care ensures that no aspect of your health is overlooked, leading to more effective treatments and better overall health. Key Takeaways: >>Holistic Spine Assessment: Understanding the spine as an interconnected system and why it's crucial to check the entire spine. >>Comprehensive Testing: The role of orthopedic, neurological, and chiropractic tests in providing a complete health assessment. >>Identifying Hidden Weaknesses: How detailed testing can reveal weaknesses that patients may not be aware of. >>Athletic Performance: Addressing issues that can impact athletic performance, such as reduced strength in limbs. >>Personalized Treatment Plans: Using thorough assessments to create tailored and effective treatment plans for each patient. Benefits of Comprehensive Chiropractic Assessments: >>Complete Health Overview: Ensures no part of your spinal and nervous system health is overlooked. >>Accurate Diagnoses: Detailed tests lead to more accurate identification of issues and underlying causes. >>Enhanced Performance: Helps athletes and active individuals regain strength and improve performance. >>Effective Treatment: Holistic approach results in more effective and long-lasting treatment outcomes. >>Preventive Care: Early detection of issues before they develop into more serious problems. How This Can Benefit Your Health: If you've never visited a chiropractor before, our comprehensive approach ensures you receive the most thorough and effective care possible. By assessing the entire spine and nervous system, we can identify and address hidden weaknesses, enhance your performance, and improve your overall health. Ready to experience the benefits of comprehensive chiropractic care? Contact us today to schedule a consultation and discover how our holistic approach can enhance your health and well-being. #chiropractic #chiropractor #easton #EastonMD
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Don't Ignore the Signs of Facial Palsy: Early Diagnosis is Key! Attention! Early diagnosis and treatment for Facial Palsy are crucial for optimal recovery. If you notice any signs of facial weakness, drooping, or loss of movement, it's essential to seek medical attention immediately. Facial Palsy can significantly impact your quality of life, but with timely intervention, recovery can be swift and effective. Facial Palsy, also known as Bell's Palsy, occurs when the facial nerve is inflamed, leading to temporary weakness or paralysis of the facial muscles. Early symptoms may include a sudden drooping of one side of the face, drooling, and difficulty closing the eye on the affected side. Prompt treatment, including physiotherapy, can help restore muscle strength and coordination. At Physioheal Physiotherapy, our team of expert physiotherapists specializes in personalized care for Facial Palsy. We utilize a range of techniques to stimulate facial muscles, improve movement, and enhance overall facial function. Don't let Facial Palsy hold you back—take the first step towards recovery today. Remember, early intervention is the key to successful treatment. Your smile deserves the best care. Follow us at https://lnkd.in/g3Xb7AsZ and visit our website www.physioheal.com. #FacialPalsyAwareness #EarlyTreatmentSavesSmiles #FacialHealth #WellnessSupport #NeurologyCare #HealthAwareness #Physiotherapy #FacialPalsy 🌟👩⚕️ For expert advice and effective treatments, visit [Your Physiotherapy Clinic Name] today!
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TISSUE ISSUE TIP OF THE DAY! Part 1 - Strengthen Psoas/Iliacus The Psoas gets a lot of attention when it comes to back pain. Let’s look into this a little closely. It attaches to Transverse processes of L1–L5, and the lateral vertebral bodies and adjoining intervertebral discs of T12–L5, to Lesser trochanter of the femur. Iliacus, attaches to the Iliac fossa, the anterior inferior iliac spine (AIIS) to the Lesser trochanter of the femur. When these muscles get tight, they cause issues with the spine lower back and hip/pelvis area. Sometimes these muscles when tight, need to be stretched, but there are times these muscles are tight/weak and need to be strengthened. The tightness that’s happening is that it’s weak in that area and the body is in protection mode so the area won’t get injured. The right evaluation will let you know if they are weak or not. Basic hip flexor strengthening exercise. Pending how weak these muscles are…start off with one set of 10. Progress to 2-3 sets of 10. 1. Start in a plank position with your palm of your hand inline with your shoulder. Keeping a neutral spine from head to toe. 2. Slide your foot and flex one hip as far as you can go without rounding the lower back. Then extend the leg as far as you can go, while sliding the foot back. After one side is complete…repeat on other side. Oh yes, did I mention to STAY HYDRATED!! 💧 Remember... Take Care of You before It Takes Care You! . . . #psoas #iliacus #strengthening #strength #backpain #lowerbackpain #pelvis #spine #hipflexion #myofascialstretching #eldoa #neurokinetictherapy #selectivefunctionalmovementassessment #functionalmovementscreen #breathe #neurological #hydration #activereleasetechniques #deeptissuetherapy #correctiveexercise #kinesiologytape #movewellmoveoften
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https://lnkd.in/gpBQ8nZZ Article title: Treatment of patellofemoral chondropathy with BIOART Author(s): Ferdinando Franzoni*; Jonathan Fusi; Marco Ceccarelli; Andrea Petrocchi; Matteo Vitale; Marco Letari; Riccardo Banducci; Veronica Santini; Giorgia Scarfò; Eugenio Cerri; Fabio Galetta Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: The patellofemoral syndrome is characterized by morpho-functional alterations, mainly caused by a misalignment or dysplasia of the patella and/or femoral trochlea. The treatment of this chondropathy is mostly conservative. #PatellofemoralSyndrome #Chondropathy #EquineCollagen #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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LIFE HEALTH PHYSIOTHERAPY & ORTHOPEDIC CARE CENTRE Email-lifehealthphysio7@gmail.com cont- 8004017598 Physiotherapy plays a crucial role in managing arthritis by reducing pain, improving joint function, and enhancing quality of life. Here’s how it can help: 1. Pain Management: Therapeutic Exercises: Gentle exercises strengthen the muscles around the joints, providing better support and reducing pain. Manual Therapy: Techniques like joint mobilization and soft tissue massage help reduce pain and improve joint movement. 2. Improving Joint Mobility and Flexibility: Range of Motion Exercises: These exercises maintain or improve joint flexibility, reducing stiffness and making movement easier. Stretching: Helps to maintain flexibility and prevent the muscles around the joint from tightening. 3. Strengthening Muscles: Strengthening Exercises: Focused on specific muscles around the joints, strengthening exercises help take the pressure off the joints, reducing pain and improving stability. 4. Improving Balance and Coordination: Balance Exercises: These exercises help prevent falls by improving balance and coordination, which can be particularly beneficial for people with arthritis in the lower limbs. 5. Education and Advice: Joint Protection Techniques: Learning how to move and carry out daily activities without putting excessive strain on your joints is essential. Physiotherapists can guide you on adaptive strategies. Posture Correction: Good posture can help minimize strain on the joints, reducing pain and stiffness. 6. Heat and Cold Therapy: Heat Therapy: Applying heat to joints can help relax muscles and increase blood flow, reducing pain and stiffness. Cold Therapy: Ice packs or cold treatments can reduce inflammation and numb the area to alleviate pain. 7. Aquatic Therapy: Hydrotherapy: Exercising in water can be easier on the joints while still providing resistance to help strengthen muscles. #physio #inflammation #healthcare #kneePain #flexibility #arthritis #mobility #strength #Osteoarthritis #improvebloodflow #shoulderpain #jointPain
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https://lnkd.in/g8aRZZxn Article title: The effect of exercise preconditioning with high-intensity interval training on cardiac protection following induction of myocardial infarction through mitochondrial dynamic changes in cardiac tissue in male rats Author(s): Azam Ahmadi*; Majid Kashef; Hamid Rajabi; Mojtaba Salehpour Journal: Archives of Sports Medicine and Physiotherapy Journal ISSN: 2641-3108 Abstract: Exercise training prevents the adverse effects of Myocardial Infarction (MI) and Ischemia/Reperfusion (I / R) and it seems that mitochondria have an important role in exercise-induced cardioprotection. So, the purpose of this study was to investigate the effects of exercise preconditioning with 4 weeks of High-Intensity Exercise Training (HIIT) on cardiac damage and mitochondrial dynamic proteins as effective factors in cardiac protection following MI. #Cardiac #CardiacTissue #ExercisePreconditioning #MitochondrialDynamic #HIIT #AdaptedPhysicalActivity #BiophysicalInvestigation #SportsPerformance #CombatSports #MartialArtsDesign #Peertechz #PeertechzPublications #SportsDevices #FitnessTools #ManufacturingResearch #HealthEducation #Kinesiology #SportsMarketTrends #MilitarySports #NutritionSportsExercise #PhilosophyOfSport #PhysicalExerciseHealth #PoliticalScienceOfSport #SportsFacilities #SportsMedicine #SportsInjuriesPrevention #Arthoplasty #Arthritis #AutoimmuneConnectiveTissueDiseases #CartilageRegeneration #MusculoskeletalPhysiotherapy #InjuryManagement #FootAnkleDisorders #NeurorehabilitationTechniques #NeuromotorPsychology #OrthopedicsOsteopathy #MuscleHypertrophy #SportsPedagogy #SportsBiomechanics #SportsTourism #StressManagement #TrainingJudgements #TrekkingBouldering #MeditationYogicPsychology #SportsBusiness #SportsDevelopment #SportsLaw #SportsPublicPrivateSector
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