Barcelona College of Chiropractic - Fundació Privada Quiropràctica’s Post

A recent review found that myopia prevalence among children and adolescents increased from 24.32% in 1990 to 35.81% in 2023. If this trend continues, nearly 40% of adolescents—about 750 million—could be affected by 2050. Myopia often develops in childhood and worsens during adolescence. Increased screen time, particularly due to the COVID-19 pandemic, has contributed to this rise. Implications: Proactive measures, such as promoting outdoor activities, limiting screen time, and regular eye check-ups, are essential to address this growing public health concern. Find more: https://lnkd.in/gcn2Nh26 https://lnkd.in/gNTN7mJn #Myopia #RitaatronicsInnovations  Savitha Prabhumurthy

This trend is more than just a statistic; it’s a stark reminder of the escalating health crisis we face. Physical inactivity puts individuals at a higher risk for cardiovascular diseases, type 2 diabetes, dementia, and certain cancers. It's time to heed the voices of industry advocates speaking up for The PHIT Act in the US and Tax Line 33099 in Canada to make fitness more accessible. These initiatives can play a pivotal role in promoting physical activity and reversing this troubling trend. #fitnessbusiness #fitnessindustry #who #exercise Health & Fitness Association (formerly IHRSA) Fitness Industry Council of Canada | Le conseil canadien de l’industrie du conditionnement physique

"In 2022, nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity, according to new data released by the World Health Organization and published in The Lancet Global Health journal. This marks an alarming increase of about 5 percentage points since 2010." https://lnkd.in/geDfdVcG #fitnessbusiness #fitnessindustry #healthylifestyle #preventativehealthcare #physicalinactivity #physicalactivity #exercise #who

👩⚕️ The latest issue of the Journal of Health Visiting (JHV) is out now, covering evidence-based insights and updates in public health practice. Access a range of articles covering key topics affecting health visitors: 🧠 "Maternal Mental Health Awareness Week" editorial sheds light on crucial issues impacting maternal mental wellbeing. 📊 Stay informed with the "Research roundup: April 2024" for the latest findings in the field. 🗞️ Check out the latest news affecting health visiting practice. 👧 Learn about "Stammering in children" and strategies for support in practice. 🦠 Explore the impact of the Covid-19 pandemic on the wellbeing of child and family team staff. 🌱 Discover methods for "Reducing the environmental impact of inhalers in primary care." 💉 Gain insights into promoting vaccination uptake in the "Last Word" segment. Subscribers can access articles covering maternal mental health, stammering in children, Covid-19's impact, and more via #OpenAthens. Link in the comments. 👇 #HealthVisiting #PublicHealth #JHV #MAHealthcare

Getting older doesn't have to mean slowing down! Staying active, or getting active, by age 55 can significantly enhance your wellbeing and quality of life.🏃♀️ 🌟 A new study involving the University of Sydney’s School of Public Health found that women who have a consistent exercise routine of 150 minutes a week throughout mid-age have a higher health-related quality of life than those who don’t! Ready to take the first step? This blog might give you some ideas on where to start https://lnkd.in/gcFBnDQE #healthyaging #aginggracefully #qualityoflife

Did you know? There is a growing body of evidence to suggest that overconsumption of negative news can have major impacts on psychological and physical health? While remaining “in the know” about current events is important, health experts suggest the modern media environment can have unexpected impacts on how we perceive the world around us. Read our blog for tips on how to healthily navigate the news, vet news outlets, and warning signs of media overexposure. https://lnkd.in/ePzQSsXa

🚨NEW PAPER! 🚨 In a new review article in HBR, Olokunlade et al explore the primary fall-related risk factors for older adult men. The authors identify several important risk factors for falling. Read the article below: https://loom.ly/GA50jHA #aging #health #openaccess

Nearly one-third (31%) of adults worldwide – approximately 1.8 billion people – failed to meet the recommended levels of physical activity in 2022. The finding comes from data gathered by the World Health Organization (WHO), which also shows that physical inactivity among adults has increased by about 5% between 2010 and 2022. The WHO recommends that adults have 150 minutes of moderate-intensity, or 75 minutes of vigorous-intensity physical activity, or equivalent, per week. The highest rates of physical inactivity were observed in the high-income Asia Pacific region (48%) and South Asia (45%), with levels of inactivity in other regions ranging from 28% in high-income Western countries to 14% in Oceania. Read more: https://lnkd.in/eXfP28tM #Exercise #PhysicalActivity #Fitness #Health #PreventativeHealth

Three-Quarters of U.S. Adults Are Now Overweight or Obese https://lnkd.in/ebe6p68e This is a companion article for the other one that I just posted today. I write about improving our aging experience, and I am stunned by these data. There's no magic bullet for longevity and good health. Yes, we need to be putting better food into our bodies, and we also need regulation to ensure that. We also need better access to prevention, and more affordable health care. But, clearly people need to take more responsibility for their own health in this country. We should really be concerned about the implications for our children as well as our health and longevity. #newagingpartnership #caregivingconfidential #health #wellness #aging

🏃♀️ Does age modify the association between physical activity and all-cause mortality? A comprehensive analysis of over 2 million adults aged 20–97 years reveals that physical activity is a critical determinant of longevity throughout the lifespan. In fact, the beneficial association between meeting physical activity guidelines—such as 150 minutes of moderate-intensity activity per week—and reduced mortality becomes more pronounced with age. 📊 Key Findings from the Study: • The benefits of physical activity are consistent across all adult age groups but are greatest in older adults (70–79 years). • Other modifiable factors like smoking cessation or healthy body weight showed a weaker association with mortality as age increased. 💡 The Takeaway: Physical activity remains essential at every stage of life, but its role in promoting longevity becomes even more critical with age. Public health strategies must not only encourage the adoption of active lifestyles but also focus on sustaining these habits over time to maximise their impact on mortality and cardiovascular health. ⚖️ What This Means for Public Health: Efforts to promote physical activity must account for age-specific needs, ensuring older adults receive tailored interventions such as balance and functional fitness training. Sources: Martinez-Gomez D, et al. “Physical Activity and All-Cause Mortality by Age in 4 Multinational Megacohorts.” JAMA Network Open (2024). [DOI: 10.1001/jamanetworkopen.2024.46802]  Jakicic JM. “Physical Activity and Reduced Mortality Regardless of Age—Considerations for Public Health.” JAMA Network Open (2024). [DOI: 10.1001/jamanetworkopen.2024.46811] #PublicHealth #PhysicalActivity #Longevity #HealthPromotion